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Empanada de brocoli - Soria Natural - 200 g (2 x 100 g)

Empanada de brocoli - Soria Natural - 200 g (2 x 100 g)

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Barcode: 8422947550301 (EAN / EAN-13)

Common name: Empanada vegetal ecológica de brócoli

Quantity: 200 g (2 x 100 g)

Packaging: Plastic, Protective gas, Refrigerated

Brands: Soria Natural

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Refrigerated foods, Plant-based meals, Refrigerated meals, es:Empanadas vegetales

Labels, certifications, awards: No gluten, Organic, Vegetarian, EU Organic, Non-EU Agriculture, Source of fibre, Vegan, 100% vegetable, ES-ECO-016-CL, EU Agriculture, EU/non-EU Agriculture, Green Dot, High fibres, No colorings, es:Alto en grasas insaturadas, es:Bajo en grasas saturadas

Manufacturing or processing places: Garray, Soria (provincia), Castilla y León, España

Traceability code: ES 26.01038/SO CE, SORIA NATURAL S.A.

Link to the product page on the official site of the producer: https://www.sorianatural.es/es/alimentac...

Stores: Carrefour, Alcampo

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

26 ingredients

: Masa (60%): Agua, almidón de tapioca*, harina de arroz* integral, harina de garbanzo* integral, aceite de oliva* virgen, espesante: goma xantana, sal marina. Relleno (40%): Brócoli* (32%), pimiento* rojo (28%), sofrito de tomate* (tomate, cebolla*, aceite de girasol*, almidón de tapioca*, fructosa, sal marina, gelificante: carragenano), cebolla*, puerro*, aceite de girasol*, ajo, sal marina. *Procedente de Agricultura Ecológica.

Traces: Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E415 - Xanthan gum

Ingredient: Gelling agent

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:harina-de-garbanzo-integral, es:sofrito-de-tomate
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Dough, es:harina-de-garbanzo-integral, es:sofrito-de-tomate
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Dough, es:harina-de-garbanzo-integral, es:sofrito-de-tomate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Masa 60% (Agua), almidón de tapioca, harina de arroz* integral, harina de garbanzo* integral, aceite de oliva* virgen, espesante (goma xantana), sal marina, Relleno 40% (Brócoli 32%), pimiento* rojo 28%, sofrito de tomate (tomate, cebolla, aceite de girasol, almidón de tapioca, fructosa, sal marina, gelificante (carragenano)), cebolla, puerro, aceite de girasol, ajo, sal marina
Masa -> en:dough - percent: 60

Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

almidón de tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

harina de arroz* integral -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

harina de garbanzo* integral -> es:harina-de-garbanzo-integral

aceite de oliva* virgen -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270

espesante -> en:thickener

goma xantana -> en:e415 - vegan: yes - vegetarian: yes

sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

Relleno -> en:filling - vegan: maybe - vegetarian: maybe - percent: 40

Brócoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent: 32

pimiento* rojo -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent: 28

sofrito de tomate -> es:sofrito-de-tomate

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

almidón de tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

fructosa -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

gelificante -> en:gelling-agent

carragenano -> en:e407 - vegan: yes - vegetarian: yes

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

puerro -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 62
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 3 / 5 (value: 5.2, rounded value: 5.2)

Fiber: 5 / 5 (value: 4.9, rounded value: 4.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 62.5, rounded value: 62.5)

Negative points: 9

Energy: 3 / 10 (value: 1096, rounded value: 1096)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100 g)	Compared to: Refrigerated meals
Energy	1,096 kj (262 kcal)	1,100 kj (262 kcal)	+52%
Fat	11 g	11 g	+27%
Saturated fat	1.2 g	1.2 g	-55%
Monounsaturated fat	3.3 g	3.3 g	+43%
Polyunsaturated fat	6.9 g	6.9 g	+269%
Carbohydrates	33 g	33 g	+124%
Sugars	2 g	2 g	-9%
Fiber	4.9 g	4.9 g	+165%
Proteins	5.2 g	5.2 g	-26%
Salt	1.2 g	1.2 g	+19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	62.5 %	62.5 %

Serving size: 100 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on July 3, 2012, 7:26:33 AM CEST by openfoodfacts-contributors
Last edit of product page on February 1, 2023, 4:23:58 AM CET by roboto-app.
Product page also edited by javichu, kiliweb, musarana, neptuno, packbot, thaialagata, yuka.RzdBL01LUmV1T2tHbi9BUy9obnZ3LzFweXNLT2NWdXFPOVErSUE9PQ.

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Empanada de brocoli - Soria Natural - 200 g (2 x 100 g)