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Fibroki - NATUR HOUSE

Fibroki - NATUR HOUSE

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Barcode: 8423263101420 (EAN / EAN-13)

Common name: céréales a base de son d'avoine et d'huile de carthame riche en cla (acide linoléique conjugué) saveur yaourt. haute teneur en fibres

Brands: NATUR HOUSE

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains

Countries where sold: France, Spain

Matching with your preferences

Health

Ingredients

29 ingredients

: Son d'avoine (35 %), amidon de mais, sucre, arômes (contient lactose), son de blé, huile de carthame riche en acide linoléique corugué (2 i:) (contient soja) (huile de carthame riche en acide linoléique conjugué, sirop de glucose, protéines de lait), farine de malt, farine de blé, tibre alimentaire inuline, sel, vitamines (acétate de rétinol, cholécalciférol, acétate de DL-alpha tocophérolt acide L-ascorbique, chlorhydrate de thiamine, riboflavine, nicotinamide, chlorhydrate de pyridoxine, acide ptéroylmonoglutamique, cyanocobalamine, D-biotine, D-pantothénate de calcium), fumarate ferreux. (0,67 g de CLA/portion de 40g)

Allergens: Gluten, Milk, Soybeans

Traces: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:huile-de-carthame-riche-en-acide-linoleique-corugue, fr:2-i, fr:huile-de-carthame-riche-en-acide-linoleique-conjugue, fr:tibre-alimentaire-inuline, fr:acetate-de-dl-alpha-tocopherolt-acide-l-ascorbique, fr:cla, fr:portion-de
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk proteins
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Vegetarian status unknown
Unrecognized ingredients: fr:huile-de-carthame-riche-en-acide-linoleique-corugue, fr:2-i, fr:huile-de-carthame-riche-en-acide-linoleique-conjugue, fr:tibre-alimentaire-inuline, fr:acetate-de-dl-alpha-tocopherolt-acide-l-ascorbique, Thiamin hydrochloride, Folic acid, Cyanocobalamin, Iron fumarate, fr:cla, fr:portion-de
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Son d'avoine 35%, amidon de mais, sucre, arômes, _son de blé_, huile de carthame riche en acide linoléique corugué (2 i, huile de carthame riche en acide linoléique conjugué, sirop de glucose, _protéines de lait_), farine de _malt_, farine de _blé_, tibre alimentaire inuline, sel, vitamines, acétate de rétinol, cholécalciférol, acétate de DL-alpha tocophérolt acide L-ascorbique, chlorhydrate de thiamine, riboflavine, nicotinamide, chlorhydrate de pyridoxine, acide ptéroylmonoglutamique, cyanocobalamine, D-biotine, D-pantothénate de calcium, fumarate ferreux (CLA, portion de)
Son d'avoine -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 35 - percent: 35 - percent_max: 35

amidon de mais -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 16.712496 - percent_max: 35

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.42857142857143 - percent_max: 11

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.95 - percent_max: 5

_son de blé_ -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0.736842105263158 - percent_max: 5

huile de carthame riche en acide linoléique corugué -> fr:huile-de-carthame-riche-en-acide-linoleique-corugue - percent_min: 0.5 - percent_max: 5

2 i -> fr:2-i - percent_min: 0.125 - percent_max: 5

huile de carthame riche en acide linoléique conjugué -> fr:huile-de-carthame-riche-en-acide-linoleique-conjugue - percent_min: 0 - percent_max: 2.5

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.66666666666667

_protéines de lait_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.25

farine de _malt_ -> en:malt-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.235294117647059 - percent_max: 5

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5

tibre alimentaire inuline -> fr:tibre-alimentaire-inuline - percent_min: 0 - percent_max: 5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.56

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.56

acétate de rétinol -> en:retinyl-acetate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.56

cholécalciférol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.56

acétate de DL-alpha tocophérolt acide L-ascorbique -> fr:acetate-de-dl-alpha-tocopherolt-acide-l-ascorbique - percent_min: 0 - percent_max: 0.56

chlorhydrate de thiamine -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.56

riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.56

nicotinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.56

chlorhydrate de pyridoxine -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.56

acide ptéroylmonoglutamique -> en:folic-acid - percent_min: 0 - percent_max: 0.56

cyanocobalamine -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.56

D-biotine -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.56

D-pantothénate de calcium -> en:d-pantothenate-calcium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.56

fumarate ferreux -> en:iron-fumarate - percent_min: 0 - percent_max: 0.007504

CLA -> fr:cla - percent_min: 0 - percent_max: 0.003752

portion de -> fr:portion-de - percent_min: 0 - percent_max: 0.003752

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.4, rounded value: 7.4)

Fiber: 5 / 5 (value: 9, rounded value: 9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 4 / 10 (value: 1648, rounded value: 1648)

Sugars: 2 / 10 (value: 11, rounded value: 11)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 2 / 10 (value: 224, rounded value: 224)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (11%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.56%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Cereal grains
Energy	1,648 kj (394 kcal)	1,650 kj (394 kcal)	+17%
Fat	6.5 g	6.5 g	+36%
Saturated fat	1 g	1 g	+55%
Carbohydrates	72 g	72 g	+22%
Sugars	11 g	11 g	+1,004%
Fiber	9 g	9 g	+91%
Proteins	7.4 g	7.4 g	-17%
Salt	0.56 g	0.56 g	+428%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 100g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on September 10, 2017, 10:18:43 AM CEST by kiliweb
Last edit of product page on June 19, 2022, 8:44:45 PM CEST by kiliweb.
Product page also edited by aleene, autorotate-bot, elcoco, openfoodfacts-contributors, quechoisir, titia5, yuka.A5J6Af-TFs54Ecj5yI8S_SDrHvfpI953J1gCoQ, yuka.DKpkDYCbO_wHN8DM6p9k52GeKt24CNp6AUICoQ, yuka.ELJdAe6QAdV9HvON_Ysa_welDObEWe8EIntWog, yuka.EY5GZsSPG_ULLsPd2p5ogmaqT7nlH-dQA3ECoQ, yuka.UqEcOu6wL_QeHt_J3qE6-SS4KcXPX9sEAn0vow, yuka.XetkDP6NRMYqEfTj_poUxQeUH8bFBKVHHVkcog, yuka.sY2b0xO6T85zoF3NwEKvlhdpesrjhDzkMh_moBSX7NikdpXob9B-7qziFKs, yuka.sY2b0xO6T85zoF3NwEKvlmBqc4PdmWrHHCzUtk-5mdGLNo7EMPoq36P3F6s.

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Fibroki - NATUR HOUSE