Muesli 10 frutas integral – GranoVita – 1000g

Muesli 10 frutas integral - Product - es

Muesli 10 frutas integral – GranoVita – 1000g

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Barcode:
8423266500060(EAN / EAN-13)

Quantity: 1000g

Brands: GranoVita

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Bircher-style mueslis, Mueslis with fruits, Bircher-style mueslis with fruits

Countries where sold: Spain

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 8/55
- Energy
  4/10 points (1590kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  3/15 points (13g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.6g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 10/17
- Proteins
  5/7 points (13g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (9.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (21.7%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -2 (8 - 10)
  
  Nutri-Score: A

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Bircher-style mueslis with fruits
Energy	1,590 kj (380 kcal)	+5%
Fat	10 g	+52%
Saturated fat	1.6 g	+16%
Carbohydrates	55 g	-8%
Sugars	13 g	-11%
Fiber	9.5 g	+5%
Proteins	13 g	+31%
Salt	0.1 g	+105%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	43.4 %

Ingredients

50 ingredients
Spanish: Cereales (65,1%) (copos de avena integral, copos de cebada, copos de centeno integral, corn flakes (copos de maíz, sal, extracto de malta de cebada, emulgente: mono y diglicéridos de ácidos grasos), germen de trigo), frutas deshidratadas y frutos secos (21,7%) (pasas sultanas (pasas, aceite de algodón), almendra, avellana, banana (banana, harina de arroz), higo (higo, harina de arroz), dátil (dátil, harina de arroz), ciruela (ciruela, harina de arroz), pera (pera, harina de arroz), manzana, melocotón (melocotón, harina de arroz), semillas (11,7x) (lino, girasol, sésamo blanco tostado), frutas en polvo procedentes de zumo concentrado (albaricoque, manzana, maracuyá, limón, maltodextrina). Estabilizador: gas nitrógeno.

Allergens: Banana, Gluten, Nuts, Sesame seeds, es:avena, es:avena

Traces: Celery, Milk, Peanuts, Soybeans
- Ingredient information
  - Cereal: 65.1%
  - — Whole grain oat flakes: 32.5% (estimate)
  - — Barley flakes: 16.3% (estimate)
  - — Wholemeal rye: 8.1% (estimate)
  - — Corn flakes: 4.1% (estimate)
  - —— Corn flakes: 2.0% (estimate)
  - —— Salt: < 2% (estimate)
  - —— Barley malt extract: < 2% (estimate)
  - —— Emulsifier: < 2% (estimate)
  - ——— E471: < 2% (estimate)
  - — Wheat germ: 4.1% (estimate)
  - Fruit: 21.7%
  - Nut: 21.7%
  - Sultana: < 2% (estimate)
  - — Raisin: < 2% (estimate)
  - — Cottonseed oil: < 2% (estimate)
  - Almond: < 2% (estimate)
  - Hazelnut: < 2% (estimate)
  - Banana: < 2% (estimate)
  - — Banana: < 2% (estimate)
  - — Rice flour: < 2% (estimate)
  - Fig: < 2% (estimate)
  - — Fig: < 2% (estimate)
  - — Rice flour: < 2% (estimate)
  - Date: < 2% (estimate)
  - — Date: < 2% (estimate)
  - — Rice flour: < 2% (estimate)
  - Plum: < 2% (estimate)
  - — Plum: < 2% (estimate)
  - — Rice flour: < 2% (estimate)
  - Pear: < 2% (estimate)
  - — Pear: < 2% (estimate)
  - — Rice flour: < 2% (estimate)
  - Apple: < 2% (estimate)
  - Peach: < 2% (estimate)
  - — Peach: < 2% (estimate)
  - — Rice flour: < 2% (estimate)
  - Seed: < 2% (estimate)
  - — 11-7x: < 2% (estimate)
  - — Flax: < 2% (estimate)
  - — Sunflower: < 2% (estimate)
  - — sesamo-blanco-tostado: < 2% (estimate)
  - frutas-en-polvo-procedentes-de-zumo-concentrado: < 2% (estimate)
  - — Apricot: < 2% (estimate)
  - — Apple: < 2% (estimate)
  - — Passionfruit: < 2% (estimate)
  - — Lemon: < 2% (estimate)
  - — Maltodextrin: < 2% (estimate)
  - Stabiliser: < 2% (estimate)
  - — gas-nitrogeno: < 2% (estimate)

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan status unknown
Unrecognized ingredients: es:11-7x, Flax, es:sesamo-blanco-tostado, es:frutas-en-polvo-procedentes-de-zumo-concentrado, es:gas-nitrogeno
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:11-7x, Flax, es:sesamo-blanco-tostado, es:frutas-en-polvo-procedentes-de-zumo-concentrado, es:gas-nitrogeno
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Cereales 65.1% (copos de _avena_ integral, copos de cebada, _centeno_ integral, corn flakes (copos de maíz, sal, extracto de malta de _cebada_, emulgente (mono- y diglicéridos de ácidos grasos)), germen de _trigo_), frutas 21.7%, frutos secos 21.7%, pasas sultanas (pasas, aceite de algodón), _almendra_, _avellana_, banana (banana, harina de arroz), higo (higo, harina de arroz), dátil (dátil, harina de arroz), ciruela (ciruela, harina de arroz), pera (pera, harina de arroz), manzana, melocotón (melocotón, harina de arroz), semillas (11‚7x, lino, girasol, _sésamo_ blanco tostado), frutas en polvo procedentes de zumo concentrado (albaricoque, manzana, maracuyá, limón, maltodextrina), Estabilizador (gas nitrógeno)
Cereales -> en:cereal – vegan: yes – vegetarian: yes – percent: 65.1

copos de _avena_ integral -> en:whole-grain-oat-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9311

copos de cebada -> en:barley-flakes – vegan: yes – vegetarian: yes

_centeno_ integral -> en:wholemeal-rye – vegan: yes – vegetarian: yes – ciqual_food_code: 9390

corn flakes -> en:corn-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9200

copos de maíz -> en:corn-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9200

sal -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058

extracto de malta de _cebada_ -> en:barley-malt-extract – vegan: yes – vegetarian: yes

emulgente -> en:emulsifier

mono- y diglicéridos de ácidos grasos -> en:e471 – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe

germen de _trigo_ -> en:wheat-germ – vegan: yes – vegetarian: yes – ciqual_food_code: 9660

frutas -> en:fruit – vegan: yes – vegetarian: yes – percent: 21.7

frutos secos -> en:nut – vegan: yes – vegetarian: yes – percent: 21.7

pasas sultanas -> en:sultana – vegan: yes – vegetarian: yes – ciqual_food_code: 13112

pasas -> en:raisin – vegan: yes – vegetarian: yes – ciqual_food_code: 13046

aceite de algodón -> en:cottonseed-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17170

_almendra_ -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041

_avellana_ -> en:hazelnut – vegan: yes – vegetarian: yes – ciqual_food_code: 15004

banana -> en:banana – vegan: yes – vegetarian: yes – ciqual_food_code: 13005

banana -> en:banana – vegan: yes – vegetarian: yes – ciqual_food_code: 13005

harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

higo -> en:fig – vegan: yes – vegetarian: yes – ciqual_food_code: 13012

higo -> en:fig – vegan: yes – vegetarian: yes – ciqual_food_code: 13012

harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

dátil -> en:date – vegan: yes – vegetarian: yes – ciqual_food_code: 13011

dátil -> en:date – vegan: yes – vegetarian: yes – ciqual_food_code: 13011

harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

ciruela -> en:plum – vegan: yes – vegetarian: yes – ciqual_food_code: 13100

ciruela -> en:plum – vegan: yes – vegetarian: yes – ciqual_food_code: 13100

harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

pera -> en:pear – vegan: yes – vegetarian: yes

pera -> en:pear – vegan: yes – vegetarian: yes

harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

manzana -> en:apple – vegan: yes – vegetarian: yes – ciqual_food_code: 13050

melocotón -> en:peach – vegan: yes – vegetarian: yes

melocotón -> en:peach – vegan: yes – vegetarian: yes

harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520

semillas -> en:seed – vegan: yes – vegetarian: yes

11‚7x -> es:11-7x

lino -> en:flax

girasol -> en:sunflower – vegan: yes – vegetarian: yes

_sésamo_ blanco tostado -> es:sesamo-blanco-tostado

frutas en polvo procedentes de zumo concentrado -> es:frutas-en-polvo-procedentes-de-zumo-concentrado

albaricoque -> en:apricot – vegan: yes – vegetarian: yes – ciqual_food_code: 13000

manzana -> en:apple – vegan: yes – vegetarian: yes – ciqual_food_code: 13050

maracuyá -> en:passionfruit – vegan: yes – vegetarian: yes – ciqual_food_code: 13016

limón -> en:lemon – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 13009

maltodextrina -> en:maltodextrin – vegan: yes – vegetarian: yes

Estabilizador -> en:stabiliser

gas nitrógeno -> es:gas-nitrogeno

Environment

Green-Score B

Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 82/100)

Category: Muesli, flakes (Bircher-style)

PEF environmental score: 0.26 (the lower the score, the lower the impact)
including impact on climate change: 2.12 kg CO2 eq/kg of product

Stage	Impact
Agriculture	29.9 %
Processing	58.4 %
Packaging	4.1 %
Transportation	5.8 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: B (Score: 62/100)
Product: Muesli 10 frutas integral – GranoVita – 1000g

Life cycle analysis score: 82
Sum of bonuses and maluses: -20

Final score: 62/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

212 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	52.4 %
Processing	33.2 %
Packaging	5.2 %
Transportation	8.4 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on August 20, 2019, 7:06:16 PM CEST by elcoco
Last edit of product page on August 8, 2024, 10:42:27 PM CEST by thaialagata.
Product page also edited by ecoscore-impact-estimator, elcoco.e7d7c86c19dd1ab62cdc9a5b95f8ca09, isiae, kiliweb, mcliment, moon-rabbit, openfoodfacts-contributors, roboto-app, yuka.E6IfEOXbI90tLcPN-6ls-CaXSL3QIthZMmwkog, yuka.R0t4ZE9yZ09oUElKbWNZYXBUVGUzSWh0LzYrblRXQ2VPdVFySVE9PQ, yuka.UzZzNE5mZzVwL1VtbjgxbXBrMyt4K2hxN0tTb2ZsMnJLdVU5SUE9PQ.

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Muesli 10 frutas integral – GranoVita – 1000g

Muesli 10 frutas integral – GranoVita – 1000g

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 8/55

Energy

Sugar

Saturated fat

Salt

Positive points: 10/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (10%)

Saturated fat in moderate quantity (1.6%)

Sugars in high quantity (13%)

Salt in low quantity (0.1%)

Nutrition facts

Ingredients

50 ingredients

Ingredient information

Cereal: 65.1%

— Whole grain oat flakes: 32.5% (estimate)

— Barley flakes: 16.3% (estimate)

— Wholemeal rye: 8.1% (estimate)

— Corn flakes: 4.1% (estimate)

—— Corn flakes: 2.0% (estimate)

—— Salt: < 2% (estimate)

—— Barley malt extract: < 2% (estimate)

—— Emulsifier: < 2% (estimate)

——— E471: < 2% (estimate)

— Wheat germ: 4.1% (estimate)

Fruit: 21.7%

Nut: 21.7%

Sultana: < 2% (estimate)

— Raisin: < 2% (estimate)

— Cottonseed oil: < 2% (estimate)

Almond: < 2% (estimate)

Hazelnut: < 2% (estimate)

Banana: < 2% (estimate)

— Banana: < 2% (estimate)

— Rice flour: < 2% (estimate)

Fig: < 2% (estimate)

— Fig: < 2% (estimate)

— Rice flour: < 2% (estimate)

Date: < 2% (estimate)

— Date: < 2% (estimate)

— Rice flour: < 2% (estimate)

Plum: < 2% (estimate)

— Plum: < 2% (estimate)

— Rice flour: < 2% (estimate)

Pear: < 2% (estimate)

— Pear: < 2% (estimate)

— Rice flour: < 2% (estimate)

Apple: < 2% (estimate)

Peach: < 2% (estimate)

— Peach: < 2% (estimate)

— Rice flour: < 2% (estimate)

Seed: < 2% (estimate)

— 11-7x: < 2% (estimate)

— Flax: < 2% (estimate)

— Sunflower: < 2% (estimate)

— sesamo-blanco-tostado: < 2% (estimate)

frutas-en-polvo-procedentes-de-zumo-concentrado: < 2% (estimate)

— Apricot: < 2% (estimate)

— Apple: < 2% (estimate)

— Passionfruit: < 2% (estimate)

— Lemon: < 2% (estimate)

— Maltodextrin: < 2% (estimate)

Stabiliser: < 2% (estimate)

— gas-nitrogeno: < 2% (estimate)

Food processing