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coco - Solen Gold - 1 pieza (600 g aprox.)

coco - Solen Gold - 1 pieza (600 g aprox.)

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Barcode: 8431418004496 (EAN / EAN-13)

Common name: Coco

Quantity: 1 pieza (600 g aprox.)

Packaging: fr:Soporte de cartón

Brands: Solen Gold

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Fruits, Tropical fruits, Coconuts

Origin of ingredients: India

Manufacturing or processing places: Alicante, Alicante (provincia), Comunidad Valenciana, España

Traceability code: ES 21.012579/A CE, BARGOSA S.A.

Stores: Lidl

Countries where sold: Spain

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Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Nutrient levels


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      Sugars in low quantity (4.78%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in high quantity (88.9%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Coconuts
    Energy 1,607 kj
    (384 kcal)
    -32%
    Fat 36.5 g -33%
    Saturated fat ?
    Carbohydrates 4.78 g -56%
    Sugars 4.78 g -17%
    Fiber 9 g -27%
    Proteins 4.63 g -22%
    Salt 88.9 g +108,447%
    Vitamin C (ascorbic acid) 2 mg
    Vitamin B3/PP (Niacin) 1.19 mg
    Calcium 20 mg
    Iron 2.3 mg +39%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

Carbon footprint

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Data sources

Product added on by javichu
Last edit of product page on by packbot.
Product page also edited by kiliweb, thaialagata, yuka.sY2b0xO6T85zoF3NwEKvlm0XYYeFnzPLJyfhs0nS2_WLC4DaOc5R37LcN6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.