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Guacamole - Carrefour - 500 g

Guacamole - Carrefour - 500 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour España.

Barcode:
8431876276121(EAN / EAN-13)

Quantity: 500 g

Brands: Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Sauces, Dips, Guacamoles, Groceries

Labels, certifications, awards: No gluten, Organic, No preservatives, No lactose

Stores: Carrefour

Countries where sold: Spain

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 9/55

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      Calories

      1/10 points (644kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (2.4g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      6/20 points (1.3g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      0/7 points (2.3g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (2.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 4 (9 - 5)

      Nutri-Score: C

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Guacamoles
    Energy 644 kj
    (156 kcal)
    -2%
    Fat 14.1 g +8%
    Saturated fat 2.8 g +15%
    Carbohydrates 3.7 g -44%
    Sugars 2.4 g +57%
    Fiber 2.5 g -42%
    Proteins 2.3 g +22%
    Salt 1.3 g +21%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % +27%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95 % +30%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 98.485 %

Ingredients

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    13 ingredients


    Spanish: Aguacate 95%, cebolla, sal, jalapeño, azúcar, antioxidante: ácido ascórbico, cilantro, ajo, corrector de acidez: citrato sódico, acidulante: ácido cítrico.
    Allergens: None
    Traces: None

Food processing

  • icon

    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia
  • E331i - Monosodium citrate


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    es: Aguacate 95%, cebolla, sal, jalapeño, azúcar, antioxidante (ácido ascórbico), cilantro, ajo, corrector de acidez (citrato sódico), acidulante (ácido cítrico)
    1. Aguacate -> en:avocado - vegan: yes - vegetarian: yes - ciqual_food_code: 13004 - percent_min: 95 - percent: 95 - percent_max: 95
    2. cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.555555555555556 - percent_max: 5
    3. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3
    4. jalapeño -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.3
    5. azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3
    6. antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 1.11111111111111
      1. ácido ascórbico -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111
    7. cilantro -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.888888888888889
    8. ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.74074074074074
    9. corrector de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 0.634920634920635
      1. citrato sódico -> en:e331i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.634920634920635
    10. acidulante -> en:acid - percent_min: 0 - percent_max: 0.634920634920635
      1. ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.634920634920635

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by org-carrefour-espana.
Product page also edited by elcoco, franrt, roboto-app, teolemon, thaialagata, yuka.UmZzTEgvMHVnUDB6aThFSHpEVFA4T3Q1bTVHb2VtM29FODhYSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.