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Jamon Cocido Extra Sin Fosfatos - Carrefour - 250 g

Jamon Cocido Extra Sin Fosfatos - Product - es

Jamon Cocido Extra Sin Fosfatos - Carrefour - 250 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour España.

Barcode: 8431876282535 (EAN / EAN-13)

Quantity: 250 g

Brands: Carrefour

Categories: Meats and their products, Meats, Prepared meats, Hams, White hams, es:Jamón cocido de cerdo

Stores: Carrefour

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

14 ingredients

: Jamón De Cerdo (85%), Agua, Sal, Lactosa, Aromas, Aroma De Humo, Estabilizantes: Carragenano , Sorbitol, Antioxidantes: Isoascorbarto De Sodio , Citrato Sódico, Conservador: Nitrito De Sodio

Allergens: Milk, Soybeans

Traces: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E420 - Sorbitol

Ingredient: Flavouring

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E331i - Monosodium citrate

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:isoascorbarto-de-sodio
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Ham, Lactose
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Ham
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Jamón De Cerdo 85%, Agua, Sal, Lactosa, Aromas, Aroma De Humo, Estabilizantes (Carragenano), Sorbitol, Antioxidantes (Isoascorbarto De Sodio), Citrato Sódico, Conservador (Nitrito De Sodio)
Jamón De Cerdo -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 85 - percent: 85 - percent_max: 85

Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.5 - percent_max: 15

Sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8

Lactosa -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.8

Aromas -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8

Aroma De Humo -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8

Estabilizantes -> en:stabiliser - percent_min: 0 - percent_max: 1.8

Carragenano -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8

Sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8

Antioxidantes -> en:antioxidant - percent_min: 0 - percent_max: 1.8

Isoascorbarto De Sodio -> es:isoascorbarto-de-sodio - percent_min: 0 - percent_max: 1.8

Citrato Sódico -> en:e331i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6875

Conservador -> en:preservative - percent_min: 0 - percent_max: 1.5

Nitrito De Sodio -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Nutrition

Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 19, rounded value: 19)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 1 / 10 (value: 443, rounded value: 443)

Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 7 / 10 (value: 720, rounded value: 720)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: es:jamon-cocido-de-cerdo
Energy	443 kj (105 kcal)	+4%
Fat	3 g	+12%
Saturated fat	1.1 g	+3%
Carbohydrates	1 g	-59%
Sugars	0.8 g	-23%
Fiber	0 g
Proteins	19 g	+15%
Salt	1.8 g	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 32/100)

Category: Cooked ham, Parisian-style, rind less and fatless

PEF environmental score: 0.99 (the lower the score, the lower the impact)
including impact on climate change: 7.10 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.8 %
Processing	10.6 %
Packaging	4.9 %
Transportation	1.6 %
Distribution	0.9 %
Consumption	0.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

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No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 12/100)
Product: Jamon Cocido Extra Sin Fosfatos - Carrefour - 250 g

Life cycle analysis score: 32
Sum of bonuses and maluses: -20

Final score: 12/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.7 km in a petrol car

710 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	83.0 %
Processing	6.8 %
Packaging	6.7 %
Transportation	2.9 %
Distribution	0.5 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on December 15, 2019, 7:31:50 PM CET by kiliweb
Last edit of product page on May 1, 2021, 3:28:45 PM CEST by teolemon.
Product page also edited by openfoodfacts-contributors, org-carrefour-espana, roboto-app, yuka.V29ZT05LWW9uL0pSdjhjRjhRM3U1dTBvelpHMFcxaWRMdU16SUE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Jamon Cocido Extra Sin Fosfatos - Carrefour - 250 g