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Tofu Alga wakame - Carrefour

Tofu Alga wakame - Carrefour

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Some of the data for this product has been provided directly by the manufacturer Carrefour España.

Barcode: 8431876291087 (EAN / EAN-13)

Brands: Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu

Labels, certifications, awards: Organic, EU Organic, ES-ECO-006-AR, Nutriscore, es:Comité de Agricultura Ecologica

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

26 ingredients

Spanish: Tofu* (92,8%) (agua, habas de soja*, estabilizante; sulfato de calcio), algas wakame* (2,3%), salsa de soja* (agua, habas de soja*, trigo*, sal marinada), cebolla*, sal marina, gelificante: agar agar*, emulgente: lecitina de soja*. (*De agricultura ecológica). Puede contener trazas de cacahuetes, almendras, avellanas, avena, hueos, leche, crustáceos, pescado, moluscos, apio, mostaza, sésamo.

Allergens: Gluten, Soybeans

Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, es:avena

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E406 - Agar

Ingredient: Emulsifier

Ingredient: Gelling agent
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E406 - Agar

Agar: Agar -pronounced , sometimes - or agar-agar is a jelly-like substance, obtained from red algae.Agar is a mixture of two components: the linear polysaccharide agarose, and a heterogeneous mixture of smaller molecules called agaropectin. It forms the supporting structure in the cell walls of certain species of algae, and is released on boiling. These algae are known as agarophytes, and belong to the Rhodophyta -red algae- phylum.Agar has been used as an ingredient in desserts throughout Asia, and also as a solid substrate to contain culture media for microbiological work. Agar can be used as a laxative, an appetite suppressant, a vegetarian substitute for gelatin, a thickener for soups, in fruit preserves, ice cream, and other desserts, as a clarifying agent in brewing, and for sizing paper and fabrics.The gelling agent in agar is an unbranched polysaccharide obtained from the cell walls of some species of red algae, primarily from tengusa -Gelidiaceae- and ogonori -Gracilaria-. For commercial purposes, it is derived primarily from ogonori. In chemical terms, agar is a polymer made up of subunits of the sugar galactose.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:hueos
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk, Crustacean, Fish, Mollusc
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Crustacean, Fish, Mollusc
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Tofu 92.8% (agua, habas de soja, estabilizante, sulfato de calcio), algas wakame 2.3%, salsa de soja (agua, habas de soja, trigo, sal), cebolla, sal marina, gelificante (agar agar), emulgente (lecitina de soja), avena, hueos, leche, crustáceos, pescado, moluscos, apio, mostaza, sésamo
Tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 92.8 - percent: 92.8 - percent_max: 92.8

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 23.2 - percent_max: 92.8

habas de soja -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 46.4

estabilizante -> en:stabiliser - percent_min: 0 - percent_max: 30.9333333333333

sulfato de calcio -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 23.2

algas wakame -> en:wakame - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20984 - percent_min: 2.3 - percent: 2.3 - percent_max: 2.3

salsa de soja -> en:soy-sauce - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0.35 - percent_max: 2.3

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.3

habas de soja -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.15

trigo -> en:wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.766666666666667

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.575

cebolla -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.200000000000001 - percent_max: 2.3

sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1

gelificante -> en:gelling-agent - percent_min: 0 - percent_max: 1

agar agar -> en:e406 - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11084 - percent_min: 0 - percent_max: 1

emulgente -> en:emulsifier - percent_min: 0 - percent_max: 1

lecitina de soja -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1

avena -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.783333333333335

hueos -> es:hueos - percent_min: 0 - percent_max: 0.671428571428573

leche -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.587500000000001

crustáceos -> en:crustacean - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.522222222222223

pescado -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.522222222222223

moluscos -> en:mollusc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.427272727272728

apio -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.391666666666667

mostaza -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.391666666666667

sésamo -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.391666666666667

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 14, rounded value: 14)

Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 1 / 10 (value: 570, rounded value: 570)

Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Tofu
Energy	570 kj (137 kcal)	-0%
Fat	7.5 g	-5%
Saturated fat	1.4 g	+12%
Carbohydrates	2.1 g	+4%
Sugars	0.9 g	+54%
Fiber	2.4 g	+54%
Proteins	14 g	+5%
Salt	1 g	+73%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	100 %	+481%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	21.288 %

Environment

Eco-Score B - Low environmental impact

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The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 97/100)

Category: Tofu, plain

PEF environmental score: 0.09 (the lower the score, the lower the impact)
including impact on climate change: 0.67 kg CO2 eq/kg of product

Stage	Impact
Agriculture	14.0 %
Processing	33.9 %
Packaging	17.6 %
Transportation	17.1 %
Distribution	10.2 %
Consumption	7.3 %

Bonuses and maluses

Labels with high environmental benefits
Bonus: +15
- EU Organic
  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
  
  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Tofu Alga wakame - Carrefour

Life cycle analysis score: 97
Sum of bonuses and maluses: -5

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

67 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tofu, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	12.5 %
Processing	21.9 %
Packaging	27.9 %
Transportation	29.4 %
Distribution	5.6 %
Consumption	2.7 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on October 6, 2020, 11:09:47 AM CEST by org-carrefour-espana
Last edit of product page on December 5, 2023, 11:13:57 AM CET by mariacastiel.
Product page also edited by arc2, moon-rabbit, roboto-app, teolemon.

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Tofu Alga wakame - Carrefour