Galletas cookies barritas - Carrefour - 168 g

Ingredients

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  33 ingredients

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  milk chocolate coating (34%) (sugar, cocoa butter, whole milk powder, cocoa paste, whey powder, emulsifier (soy lecithin), flavouring), wheat flour (33%) chocolate chips (11%) (sugar, cocoa paste, dextrose, cocoa butter, emulsifier (soy lecithin, flavouring), sugar high oleic sunflower oil, vegetable fibres (chicory, oatmeal), rice flour, gasifiers (ammonium acid carbonat, disodium diphosphate), whey powder, emulsifier (sunflower lecithin), wheat malt, wheat gluten, salt and flavouring, may contain traces of nuts and eggs

  Allergens: Gluten, Milk, Soybeans

  Traces: Eggs, Nuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E450 - Diphosphates
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Gluten
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Cobertura de chocolate con leche 34% (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, suero de leche en polvo, emulgente (lecitina de soja), aroma), harina de trigo 33%, pepitas de chocolate 11%, azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de soja, aroma), azúcar aceite de girasol alto oleico, fibras vegetales (achicoria, avena), harina de arroz, gasificantes (carbonat ácido de amonio, difosfato disódico), suero de leche en polvo, emulgente (lecitina de girasol), malta de trigo, gluten de trigo, sal, aroma

  1. Cobertura de chocolate con leche -> es:cobertura-de-chocolate-con-leche - percent_min: 34 - percent: 34 - percent_max: 34
     1. azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4.85714285714286 - percent_max: 33
     2. manteca de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0.166666666666667 - percent_max: 17
     3. leche entera en polvo -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 11.3333333333333
     4. pasta de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 8.5
     5. suero de leche en polvo -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 6.8
     6. emulgente -> en:emulsifier - percent_min: 0 - percent_max: 5.66666666666667
        1. lecitina de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5.66666666666667
     7. aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.85714285714286
  2. harina de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 33 - percent: 33 - percent_max: 33
  3. pepitas de chocolate -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 11 - percent: 11 - percent_max: 11
  4. azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.46666666666667 - percent_max: 11
  5. pasta de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0.785714285714286 - percent_max: 10.5111111111111
  6. dextrosa -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.68690476190476
  7. manteca de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.14952380952381
  8. emulgente -> en:emulsifier - percent_min: 0 - percent_max: 5.12460317460317
     1. lecitina de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5.12460317460317
     2. aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.56230158730159
  9. azúcar aceite de girasol alto oleico -> es:azucar-aceite-de-girasol-alto-oleico - percent_min: 0 - percent_max: 4.39251700680272
  10. fibras vegetales -> en:fiber - percent_min: 0 - percent_max: 3.84345238095238
      1. achicoria -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 3.84345238095238
      2. avena -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 1.92172619047619
  11. harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 3.41640211640212
  12. gasificantes -> en:raising-agent - percent_min: 0 - percent_max: 3.0747619047619
      1. carbonat ácido de amonio -> es:carbonat-acido-de-amonio - percent_min: 0 - percent_max: 3.0747619047619
      2. difosfato disódico -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53738095238095
  13. suero de leche en polvo -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.79523809523809
  14. emulgente -> en:emulsifier - percent_min: 0 - percent_max: 2.56230158730159
      1. lecitina de girasol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.56230158730159
  15. malta de trigo -> en:wheat-malt - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.36520146520146
  16. gluten de trigo -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.19625850340136
  17. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
  18. aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.33

Nutrition

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  Poor nutritional quality

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  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)
  • Fiber: 5 / 5 (value: 5.5, rounded value: 5.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 23

  • Energy: 6 / 10 (value: 2012, rounded value: 2012)
  • Sugars: 7 / 10 (value: 33, rounded value: 33)
  • Saturated fat: 9 / 10 (value: 9.7, rounded value: 9.7)
  • Sodium: 1 / 10 (value: 132, rounded value: 132)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (23 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (9.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (33%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.33%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Biscuits
  Energy	2,012 kj (480 kcal)	+3%
  Fat	21 g	+4%
  Saturated fat	9.7 g	+7%
  Carbohydrates	64 g	-
  Sugars	33 g	+14%
  Fiber	5.5 g	+92%
  Proteins	6.2 g	-0%
  Salt	0.33 g	-46%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.2 %

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  288 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.9 %
  Processing	7.9 %
  Packaging	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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