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Falafel - YGriega - 120 g

Falafel - YGriega - 120 g

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Barcode: 8432089166742 (EAN / EAN-13)

Quantity: 120 g

Brands: YGriega

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Vegetarian balls, Falafels

Labels, certifications, awards: No gluten

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

21 ingredients

Spanish: Garbanzos cocidos 47,3%, cebolla frita (cebolla 96%, aceite de oliva virgen, sal, acidulante E330), aceite de girasol, cebolla 6,8%, perejil 5,2%, harina de garbanzo, cilantro, agua, ajo molido, comino, pimentón picante, sal, gasificante: bicarbonato de sodio, espesante: goma xantana y goma guar.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
es: Garbanzos cocidos 47.3%, cebolla (cebolla, aceite de oliva virgen, sal, acidulante (e330)), aceite de girasol, cebolla 6.8%, perejil 5.2%, harina de garbanzo, cilantro, agua, ajo, comino, pimentón picante, sal, gasificante (bicarbonato de sodio), espesante (goma xantana y goma guar)
Garbanzos cocidos -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 47.3 - percent: 47.3 - percent_max: 47.3

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6.8 - percent_max: 33.9

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6.528 - percent_max: 33.9

aceite de oliva virgen -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 16.95

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6

acidulante -> en:acid - percent_min: 0 - percent_max: 1.6

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 6.8 - percent_max: 29.3333333333333

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6.8 - percent: 6.8 - percent_max: 6.8

perejil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 5.2 - percent: 5.2 - percent_max: 5.2

harina de garbanzo -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 5.2

cilantro -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.2

ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.84285714285714

comino -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.2375

pimentón picante -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 3.76666666666667

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6

gasificante -> en:raising-agent - percent_min: 0 - percent_max: 1.6

bicarbonato de sodio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

espesante -> en:thickener - percent_min: 0 - percent_max: 1.6

goma xantana y goma guar -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 79
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 11

Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)

Fiber: 4 / 5 (value: 4.6, rounded value: 4.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 79.8283854166667, rounded value: 79.8)

Negative points: 10

Energy: 2 / 10 (value: 911, rounded value: 911)

Sugars: 0 / 10 (value: 3, rounded value: 3)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 7 / 10 (value: 640, rounded value: 640)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 11)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Falafels
Energy	911 kj (219 kcal)	-8%
Fat	12.4 g	+15%
Saturated fat	1.5 g	+22%
Carbohydrates	16.3 g	-26%
Sugars	3 g	+9%
Fiber	4.6 g	-37%
Proteins	8.1 g	-4%
Salt	1.6 g	+25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	79.828 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 94/100)

Category: Falafel

PEF environmental score: 0.15 (the lower the score, the lower the impact)
including impact on climate change: 0.84 kg CO2 eq/kg of product

Stage	Impact
Agriculture	43.9 %
Processing	20.9 %
Packaging	10.6 %
Transportation	14.1 %
Distribution	6.1 %
Consumption	4.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 74/100)
Product: Falafel - YGriega - 120 g

Life cycle analysis score: 94
Sum of bonuses and maluses: -20

Final score: 74/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

84 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Falafel (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	23.3 %
Processing	18.5 %
Packaging	22.2 %
Transportation	29.4 %
Distribution	4.5 %
Consumption	2.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on February 4, 2022, 7:47:46 PM CET by kiliweb
Last edit of product page on March 10, 2024, 10:49:14 PM CET by thaialagata.
Product page also edited by cporru, elcoco, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlnxVaoPVpRbgPhH4m0-wxtCwDZrZPulv2NnTMag.

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Falafel - YGriega - 120 g