Cocido vegetal lentejas con verduras - Gvtarra - 340 g
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Barcode: 8435307403377 (EAN / EAN-13)
Common name: Cocido vegetal de lentejas con verduras
Quantity: 340 g
Packaging: Tetra Pak
Brands: Gvtarra
Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Meals, Canned meals, Plant-based meals, es:Lentejas con verduras
Labels, certifications, awards:
No gluten, Vegetarian, No preservatives, Source of fibre, Source of proteins, Vegan, 100% vegetable, FSC, FSC Mix, Green Dot, High fibres, High proteins, No colorings
Traceability code: FSC-C014047
Link to the product page on the official site of the producer: https://www.gvtarra.com/nuestros-product...
Stores: Carrefour, El Corte Inglés, Hipercor, Alcampo
Countries where sold: Spain
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: lentejas 35%, verduras 34% (cebolla, patata, zanahoria, calabacín), agua de cocción, aceite de girasol, ajo, sal, antioxidante (EDTA)- lentejas -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 35 - percent: 35 - percent_max: 35
- verduras -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 34 - percent: 34 - percent_max: 34
- cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 8.5 - percent_max: 34
- patata -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 17
- zanahoria -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 11.3333333333333
- calabacín -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 8.5
- agua de cocción -> en:cooking-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.2 - percent_max: 31
- aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 15.5
- ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 10.3333333333333
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.4
- antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 2.4
- EDTA -> en:e385 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 72This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 11.5, rounded value: 11.5)
- Fiber: 5 / 5 (value: 7.8, rounded value: 7.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 72.1, rounded value: 72.1)
Negative points: 12
- Energy: 2 / 10 (value: 987, rounded value: 987)
- Sugars: 0 / 10 (value: 4, rounded value: 4)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 10 / 10 (value: 960, rounded value: 960)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (2.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
Brick (Tetra Pak)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by neptuno
Last edit of product page on by packbot.
Product page also edited by kiliweb, roboto-app, yuka.SHJ3L05iZ2VvS1JVcTlvaXp3SHcwTUpKeTd5N1lGT1JFUEVESVE9PQ, yuka.ZWFwWUlJNHVndElOaFBZZ3prN3o0TU50eFppemZXK0dDc29XSVE9PQ.