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Quinoa - Natur Green - 450 g

Quinoa - Natur Green - 450 g

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Barcode: 8436542192293 (EAN / EAN-13)

Quantity: 450 g

Packaging: es:Envase plastico

Brands: Natur Green

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Quinoa

Origin of ingredients: es:b

Manufacturing or processing places: Murcia

EMB code: ES ECO 024 MU

Stores: Carrefour

Countries where sold: Spain

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Health

Ingredients

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    1 ingredient


    Spanish: Semillas de quinoa (100%)
    Allergens: Sesame seeds, Soybeans
    Traces: Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14.1, rounded value: 14.1)
    • Fiber: 5 / 5 (value: 7, rounded value: 7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1598, rounded value: 1598)
    • Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)
    • Saturated fat: 0 / 10 (value: 0.76, rounded value: 0.8)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -6 (4 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Quinoa
    Energy 1,598 kj
    (382 kcal)
    1,600 kj
    (382 kcal)
    +18%
    Fat 6.1 g 6.1 g +15%
    Saturated fat 0.76 g 0.76 g +22%
    Carbohydrates 64.2 g 64.2 g +20%
    Sugars 1.5 g 1.5 g -38%
    Fiber 7 g 7 g +9%
    Proteins 14.1 g 14.1 g +24%
    Salt 0.01 g 0.01 g -94%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100g

Environment

Carbon footprint

Transportation

Data sources

Product added on by eleacoban
Last edit of product page on by packbot.
Product page also edited by acuario, musarana, openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.