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Mutabal Natural 100% - Shukran - 200 g

Mutabal Natural 100% - Shukran - 200 g

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Barcode: 8437014688955 (EAN / EAN-13)

Quantity: 200 g

Packaging: Plastic, Container

Brands: Shukran

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Spreads, Plant-based spreads, Salted spreads, Sweet spreads, fr:Pâtes à tartiner, Baba ghanoush

Labels, certifications, awards: No gluten, Vegetarian, No preservatives, Source of fibre, Source of proteins, Vegan, 100% natural, High proteins, No additives, No colorings, No lactose

Origin of ingredients: European Union

Manufacturing or processing places: España

Traceability code: 26.014270/M

Stores: Carrefour

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

12 ingredients

: Berenjena asada 75% (Berenjena asada 98%, sal, concentrado de zumo de limón), tahini (pasta de semillas de sésamo), agua, aceite de oliva virgen extra 3%, zumo de limón, ajo en polvo, cebolla en polvo, sal.

Allergens: Sesame seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:pasta-de-semillas-de-sesamo
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: es:pasta-de-semillas-de-sesamo
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: es:pasta-de-semillas-de-sesamo
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Berenjena 75% (Berenjena 73.5%, sal, concentrado de zumo de limón), tahini (pasta de semillas de _sésamo_), agua, aceite de oliva virgen extra 3%, zumo de limón, ajo, cebolla, sal
Berenjena -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 75 - percent: 75 - percent_max: 75

Berenjena -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 73.5 - percent: 73.5 - percent_max: 73.5

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.75 - percent_max: 1.09999999999999

concentrado de zumo de limón -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.400000000000006 - percent_max: 0.75

tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 3.57142857142857 - percent_max: 19

pasta de semillas de _sésamo_ -> es:pasta-de-semillas-de-sesamo - percent_min: 3.57142857142857 - percent_max: 19

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3 - percent_max: 18.4285714285714

aceite de oliva virgen extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 3 - percent: 3 - percent_max: 3

zumo de limón -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 3

ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 79
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 2 / 5 (value: 4.2, rounded value: 4.2)

Fiber: 3 / 5 (value: 3.7, rounded value: 3.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 79.1785714285714, rounded value: 79.2)

Negative points: 6

Energy: 1 / 10 (value: 510, rounded value: 510)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Baba ghanoush
Energy	510 kj (123 kcal)	-28%
Fat	9.7 g	-36%
Saturated fat	1.7 g	-11%
Carbohydrates	3.8 g	-30%
Sugars	1.8 g	-23%
Fiber	3.7 g	+12%
Proteins	4.2 g	+33%
Salt	1.1 g	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	79.179 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	100 %	High

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Data sources

Product added on May 31, 2021, 3:32:08 PM CEST by kiliweb
Last edit of product page on April 28, 2023, 11:14:01 AM CEST by roboto-app.
Product page also edited by cporru, elcoco, openfoodfacts-contributors, packbot, thaialagata, vishaldh, yuka.sY2b0xO6T85zoF3NwEKvlmAaV8b_gBHtMzvQwWGbwPywFrnTWdZ9u7b0Gqo.

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Mutabal Natural 100% - Shukran - 200 g