Heura - 160 g
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Barcode: 8437017032311 (EAN / EAN-13)
Quantity: 160 g
Packaging: Plastic
Brands: Heura
Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, es:Vegano
Labels, certifications, awards:
No gluten, No artificial preservatives, No GMOs, 100% vegetable, Green Dot, Nutriscore, Nutriscore Grade A
Stores: Carrefour
Countries where sold: Spain
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Vitamin b12
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Vegetarian status unknown
Unrecognized ingredients: Vitamin b12
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Details of the analysis of the ingredients
en: water, soy protein 27.2%, extra virgin olive oil 5.9%, salt, flavourings, dextrose, spices, vitamin b12- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 59.9 - percent_max: 66.9
- soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 27.2 - percent: 27.2 - percent_max: 27.2
- extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 5.9 - percent: 5.9 - percent_max: 5.9
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4
- flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 18, rounded value: 18)
- Fiber: 5 / 5 (value: 5.8, rounded value: 5.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.9, rounded value: 5.9)
Negative points: 7
- Energy: 1 / 10 (value: 562, rounded value: 562)
- Sugars: 0 / 10 (value: 0.2, rounded value: 0.2)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 6 / 10 (value: 560, rounded value: 560)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
-
Nutrient levels
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Fat in moderate quantity (4.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by elcoco
Last edit of product page on by danis1597.
Product page also edited by aidnwave, elcoco.cb69cce0895bfd2a31b0bda8d93d7bd3, fabi2, foodless, foodvisor, inf, kiliweb, lorsitog, moon-rabbit, musarana, openfoodfacts-contributors, roboto-app, thaialagata, theodiablo, yuka.ZklVTElZb29vUE1ZdXRzandncVAzWU5PeXEyUlRISHJkZFUrSUE9PQ.