Carolina galleta integral chocolate coco

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

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Ingredients analysis

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  Details of the analysis of the ingredients

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  : GALLETAS INTEGRALES CUBIERTAS CON CHOCOLATE Y COCO RALLADO, INGREDIENTES (Harina integral de trigo 36%), cobertura de chocolate 33% (azúcar de caña, pasta de cacao, manteca de cacao, emulgente (lecitina de soja), aroma), aceite girasol alto oleico 10%, azúcar de coco, coco rallado deshidratado 8%, almidón de maíz, gasificantes (carbonato de amónico y carbonato sódico), aroma natural de coco, emulgente (lecitina de soja), Ingredientes procedentes de la agricultura ecológica, INFORMACIÓN SOBRE ALÉRGENOS, OMG, Contiene trigo y soja, Puede contener trazas de mostaza, de la leche y sus derivados (incluida la lactosa), y frutos de cáscara, huevo, sésamo, El producto no contiene, no está compuesto ni se produce a partir de OMG (organismos modificados genéticamente), Conservar en lugar fresco y seco, Una vez abierto, consumir antes de un mes, VERDAUUNGSFÖRDERNDE BIO HAFERVOLLKORNKEKSE ZUTATEN (Vollkornmehl 36%), Schokoladenüberzug 33% (Rohrzucker, Kakaopaste, Kakaobutter, Emulgator (Sojalecithin), Geschmack), Sonnenblumenöl mit ECO CHOCOLATE and COCONUT INGREDIENTS (Whole wheat flour 36%), choa COCcoa butter, emulsifier (soy leci COconut sugar, grated coconut de carbonate and ammonium carbo * Ingredients from organic farm, INFORMATION ABOUT ALLEE soy, May contain traces of n (induding lactose), nut The product does not contain, is r (genetically modified organisms), Store in a cool, dry place, Once op a 135 ig driert* S), %33 LY

  1. GALLETAS INTEGRALES CUBIERTAS CON CHOCOLATE Y COCO RALLADO -> xx:galletas-integrales-cubiertas-con-chocolate-y-coco-rallado
  2. INGREDIENTES -> xx:ingredientes
     1. Harina integral de trigo -> xx:harina-integral-de-trigo - percent: 36
  3. cobertura de chocolate -> xx:cobertura-de-chocolate - percent: 33
     1. azúcar de caña -> xx:azucar-de-cana
     2. pasta de cacao -> xx:pasta-de-cacao
     3. manteca de cacao -> xx:manteca-de-cacao
     4. emulgente -> xx:emulgente
        1. lecitina de soja -> xx:lecitina-de-soja
     5. aroma -> xx:aroma
  4. aceite girasol alto oleico -> xx:aceite-girasol-alto-oleico - percent: 10
  5. azúcar de coco -> xx:azucar-de-coco
  6. coco rallado deshidratado -> xx:coco-rallado-deshidratado - percent: 8
  7. almidón de maíz -> xx:almidon-de-maiz
  8. gasificantes -> xx:gasificantes
     1. carbonato de amónico y carbonato sódico -> xx:carbonato-de-amonico-y-carbonato-sodico
  9. aroma natural de coco -> xx:aroma-natural-de-coco
  10. emulgente -> xx:emulgente
      1. lecitina de soja -> xx:lecitina-de-soja
  11. Ingredientes procedentes de la agricultura ecológica -> xx:ingredientes-procedentes-de-la-agricultura-ecologica
  12. INFORMACIÓN SOBRE ALÉRGENOS -> xx:informacion-sobre-alergenos
  13. OMG -> xx:omg
  14. Contiene trigo y soja -> xx:contiene-trigo-y-soja
  15. Puede contener trazas de mostaza -> xx:puede-contener-trazas-de-mostaza
  16. de la leche y sus derivados -> xx:de-la-leche-y-sus-derivados
      1. incluida la lactosa -> xx:incluida-la-lactosa
  17. y frutos de cáscara -> xx:y-frutos-de-cascara
  18. huevo -> xx:huevo
  19. sésamo -> xx:sesamo
  20. El producto no contiene -> xx:el-producto-no-contiene
  21. no está compuesto ni se produce a partir de OMG -> xx:no-esta-compuesto-ni-se-produce-a-partir-de-omg
      1. organismos modificados genéticamente -> xx:organismos-modificados-geneticamente
  22. Conservar en lugar fresco y seco -> xx:conservar-en-lugar-fresco-y-seco
  23. Una vez abierto -> xx:una-vez-abierto
  24. consumir antes de un mes -> xx:consumir-antes-de-un-mes
  25. VERDAUUNGSFÖRDERNDE BIO HAFERVOLLKORNKEKSE ZUTATEN -> xx:verdauungsfordernde-bio-hafervollkornkekse-zutaten
      1. Vollkornmehl -> xx:vollkornmehl - percent: 36
  26. Schokoladenüberzug -> xx:schokoladenuberzug - percent: 33
      1. Rohrzucker -> xx:rohrzucker
      2. Kakaopaste -> xx:kakaopaste
      3. Kakaobutter -> xx:kakaobutter
      4. Emulgator -> xx:emulgator
         1. Sojalecithin -> xx:sojalecithin
      5. Geschmack -> xx:geschmack
  27. Sonnenblumenöl mit ECO CHOCOLATE and COCONUT INGREDIENTS -> xx:sonnenblumenol-mit-eco-chocolate-and-coconut-ingredients
      1. Whole wheat flour -> xx:whole-wheat-flour - percent: 36
  28. choa COCcoa butter -> xx:choa-coccoa-butter
  29. emulsifier -> xx:emulsifier
      1. soy leci COconut sugar -> xx:soy-leci-coconut-sugar
      2. grated coconut de carbonate and ammonium carbo * Ingredients from organic farm -> xx:grated-coconut-de-carbonate-and-ammonium-carbo-ingredients-from-organic-farm
      3. INFORMATION ABOUT ALLEE soy -> xx:information-about-allee-soy
      4. May contain traces of n -> xx:may-contain-traces-of-n
         1. induding lactose -> xx:induding-lactose
      5. nut The product does not contain -> xx:nut-the-product-does-not-contain
      6. is r -> xx:is-r
         1. genetically modified organisms -> xx:genetically-modified-organisms
      7. Store in a cool -> xx:store-in-a-cool
      8. dry place -> xx:dry-place
      9. Once op a 135 ig driert* S -> xx:once-op-a-135-ig-driert-s
  30. %33 LY -> xx:33-ly

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 3 / 5 (value: 6.3, rounded value: 6.3)
  • Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 24

  • Energy: 6 / 10 (value: 2146, rounded value: 2146)
  • Sugars: 5 / 10 (value: 25, rounded value: 25)
  • Saturated fat: 10 / 10 (value: 12, rounded value: 12)
  • Sodium: 3 / 10 (value: 360, rounded value: 360)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (24 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (27%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (25%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.9%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Biscuits
  Energy	2,146 kj (513 kcal)	+10%
  Fat	27 g	+34%
  Saturated fat	12 g	+32%
  Carbohydrates	58 g	-9%
  Sugars	25 g	-13%
  Fiber	6.3 g	+120%
  Proteins	6.3 g	+1%
  Salt	0.9 g	+49%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  288 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.9 %
  Processing	7.9 %
  Packaging	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Labels

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.