Sandvitx pernil amb oli d'oliva - teika - 120g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
  • Additive: E481 - Sodium stearoyl-2-lactylate

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : ES SANDWICH INTEGRAL DE JAMÓN SERRANO CON ACEITE DE OLIVA INGREDIENTES (PAN DE MOLDE INTEGRAL 59%, Harina integral de trigo 65%), agua, levadura, aceite vegetal (girasol), sal, gluten de trigo, almidón de maíz, conservadores (e282, e200, e202), vinagre de vino, emulgentes (e481, e472e), agentes de tratamiento de la harina (H-341, H-300), JAMÓN SERRANO 38% (jamón de cerdo, sal y conservador e252), y ACEITE DE OLIVA VIRGEN EXTRA 3%

  1. ES SANDWICH INTEGRAL DE JAMÓN SERRANO CON ACEITE DE OLIVA INGREDIENTES -> ca:es-sandwich-integral-de-jamon-serrano-con-aceite-de-oliva-ingredientes
     1. PAN DE MOLDE INTEGRAL -> ca:pan-de-molde-integral - percent: 59
     2. Harina integral de trigo -> ca:harina-integral-de-trigo - percent: 65
  2. agua -> ca:agua
  3. levadura -> ca:levadura
  4. aceite vegetal -> ca:aceite-vegetal
     1. girasol -> ca:girasol
  5. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  6. gluten de trigo -> ca:gluten-de-trigo
  7. almidón de maíz -> ca:almidon-de-maiz
  8. conservadores -> ca:conservadores
     1. e282 -> en:e282 - vegan: yes - vegetarian: yes
     2. e200 -> en:e200 - vegan: yes - vegetarian: yes
     3. e202 -> en:e202 - vegan: yes - vegetarian: yes
  9. vinagre de vino -> ca:vinagre-de-vino
  10. emulgentes -> ca:emulgentes
      1. e481 -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
      2. e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
  11. agentes de tratamiento de la harina -> ca:agentes-de-tratamiento-de-la-harina
      1. H-341 -> ca:h-341
      2. H-300 -> ca:h-300
  12. JAMÓN SERRANO -> ca:jamon-serrano - percent: 38
      1. jamón de cerdo -> ca:jamon-de-cerdo
      2. sal y conservador e252 -> ca:sal-y-conservador-e252
  13. y ACEITE DE OLIVA VIRGEN EXTRA -> ca:y-aceite-de-oliva-virgen-extra - percent: 3

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 5 / 5 (value: 17.5, rounded value: 17.5)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 15

  • Energy: 3 / 10 (value: 1125, rounded value: 1125)
  • Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
  • Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)
  • Sodium: 10 / 10 (value: 960, rounded value: 960)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (8.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2.1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (2.4%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Ham sandwiches
  Energy	1,125 kj (269 kcal)	+8%
  Fat	8.4 g	-21%
  Saturated fat	2.4 g	-36%
  Carbohydrates	30.5 g	+18%
  Sugars	2.1 g	-29%
  Fiber	?
  Proteins	17.5 g	+59%
  Salt	2.4 g	+61%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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