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Pipa de girasol natural - HACENDADO - 200 g

Pipa de girasol natural - HACENDADO - 200 g

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Barcode: 8480000341938 (EAN / EAN-13)

Common name: Pipas de girasol peladas

Quantity: 200 g

Packaging: Plastic, Protective gas, es:Green dot

Brands: HACENDADO

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Sunflower seeds and their products, Sunflower seeds, Shelled sunflower seeds

Labels, certifications, awards: No preservatives, Not advised for specific people, Green Dot, Iron source, Natural product, Not recommended for children under 3 years
Green Dot

Origin of ingredients: Argentina

Manufacturing or processing places: ARGENTINA

Traceability code: 21.16540/V

Stores: Mercadona, Hacendado

Countries where sold: Spain

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 3/55

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      Sugar

      1/15 points (3.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 12/17

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      Proteins

      7/7 points (26g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (13g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -9 (3 - 12)

      Nutri-Score: A

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    Nutrient levels


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      Sugars in low quantity (3.8%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Shelled sunflower seeds
    Energy 2,489 kj
    (602 kcal)
    -2%
    Fat 51 g -2%
    Saturated fat 5.7 g +1%
    Monounsaturated fat 0 g
    Polyunsaturated fat 0 g
    Carbohydrates 3.8 g -68%
    Sugars 3.8 g +46%
    Fiber 13 g +55%
    Proteins 26 g +18%
    Salt 0 g -100%
    Phosphorus 816 mg +14%
    Iron 4.3 mg -17%
    Magnesium 380 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by neptuno
Last edit of product page on by roboto-app.
Product page also edited by alia, date-limite-app, inf, irune5, laramba, openfoodfacts-contributors, packbot, thaialagata, yuka.Vo4bbfSwFc8LRcX5140Jwiq4JNzQOqUII3VXog.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.