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Mezcla de semillas - Hacendado - 200 g

Mezcla de semillas - Hacendado - 200 g

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Barcode: 8480000349637 (EAN / EAN-13)

Common name: Mezcla de semillas

Quantity: 200 g

Packaging: es:Green dot

Brands: Hacendado

Categories: Plant-based foods and beverages, Plant-based foods, Seeds

Labels, certifications, awards: No gluten, Omega-3, Source of fibre, Green Dot, High fibres

Stores: Mercadona

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

5 ingredients

peeled sunflower seeds, natural sesame seeds, brown flax seeds, peeled pumpkin seeds, poppy seeds

Allergens: Sesame seeds

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:semillas-de-sesamo-natural
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:semillas-de-sesamo-natural
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:semillas-de-sesamo-natural
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pipas de girasol, semillas de _sésamo_ natural, semillas de lino marrón, pipas de calabaza, semillas de amapola
Pipas de girasol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 20 - percent_max: 100

semillas de _sésamo_ natural -> es:semillas-de-sesamo-natural - percent_min: 0 - percent_max: 50

semillas de lino marrón -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 33.3333333333333

pipas de calabaza -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 25

semillas de amapola -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 20

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 23, rounded value: 23)

Fiber: 5 / 5 (value: 14, rounded value: 14)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5, rounded value: 5)

Negative points: 13

Energy: 7 / 10 (value: 2468, rounded value: 2468)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 6 / 10 (value: 6.9, rounded value: 6.9)

Sodium: 0 / 10 (value: 8, rounded value: 8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (15g)	Compared to: Seeds
Energy	2,468 kj (598 kcal)	370 kj (89 kcal)	+91%
Fat	52 g	7.8 g	+614%
Saturated fat	6.9 g	1.04 g	+657%
Carbohydrates	2.4 g	0.36 g	-94%
Sugars	2.4 g	0.36 g	+80%
Fiber	14 g	2.1 g	+101%
Proteins	23 g	3.45 g	+102%
Salt	0.02 g	0.003 g	-92%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5 %	5 %

Serving size: 15g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on May 28, 2019, 9:22:52 PM CEST by elcoco
Last edit of product page on September 7, 2021, 4:10:00 PM CEST by inf.
Product page also edited by alia, categorizador, dotsuke, elcoco.3828ee2e2b8830ff9936a42fa8a09be8, kiliweb, musarana, openfoodfacts-contributors, roboto-app, teolemon, yuka.R2FCUlM2WWZvZWtPb2N3WnJoYUkxTlZzMkxLRWJXNkhjOEU3SUE9PQ, yuka.R3A0eE1vTXJoOVpWcThNODNDbnY1dlpMM0kyeEIyZXVFc2dkSVE9PQ, yuka.R3JFUk9ma0JvZUExdy9Ra3h6ZU5wL1J2L0xXUFltMlJGTkkrSUE9PQ, yuka.RnZBQU82MVorZm9ScDh3eTdFcU0zZjl1eXNDbFpIdVNjK003SVE9PQ, yuka.SDRVTFQ3OGJuZFlGaGNRQzRnek4yTUpFL0syTWJFV1dkY0VlSVE9PQ, yuka.SDU4ZFBJOExyL0F6dWNadjhCNk0xODUwbDhPVEFHcStLdHM2SUE9PQ, yuka.SGI4cklaWW91dXNnd2NRT3p3bkpvdXh1NHNTSWVHKzVPc1lSSVE9PQ, yuka.SHBKUUU1UWV1dDhKd2NJZTVCWDRvdE1wNnJtaVp6bStNZFJLSVE9PQ, yuka.U0lKZUlmZ3FqOVl5aC9NRjRVekwyZWxJNmJHcGNFS05GTVlNSWc9PQ, yuka.U0tjbUxwd0Nuc0phdGN4bTNERHdxK0JKL2JXQ1lsdVJLTkVQSWc9PQ, yuka.U0w4OVBZQUhoOThGdDg4UndDLzA0WWhGbnBtUGNrR05CdUVQSVE9PQ, yuka.U2JrZk5yWW1wZjQ3cXNJMHpoSHo5OWRPbjY2Z2RHU3pHdXN4SUE9PQ, yuka.UUpBTkhwc3hvS01VeGN3WDN3bkY0STV3N1o2dlQyQ0dOdW93SVE9PQ, yuka.UUtBWUdZUWNqNmdydS9jc3prblovc3BReVppM1RFbTFDT0VMSVE9PQ, yuka.UVlNbktLc2VqZkEzeHNRTXhTaks0K3BzMks2c1VYNlBBZHNOSWc9PQ, yuka.UXFBQ0F2d0Z1TWttdE04Y3B4ZnJ3dlZROXArRWYwQ1ZHYm9ESWc9PQ, yuka.UXFKZEhvMDlyZjBrcTlnendTdjQwUGRGOThDN1kzaTdFdE5NSVE9PQ, yuka.Um9JYk5ZOHJqYUFudFBNVndFbjA2STB0Mkw3MFgzK3hMK2t3SVE9PQ, yuka.UmJzaVFZTWJqYVFFcWZGZzJoYms2TjFLbklTSVRFU0lJZVEvSUE9PQ, yuka.UnFZL0lZVmJyZHBUbWNBZC9qMy8wNDFRenFhT2ZVZnFMTUVkSVE9PQ, yuka.UnJrZERma2twT2c2c3NVNDkwM1YrdjkxN0w2R1pHbWNCZHNqSVE9PQ, yuka.UzVoY0dZa2hvOU5YbGNjYTh5N0U1c3RZd1pxR0JIUHBGZWxMSUE9PQ, yuka.UzVzeEU2VUNuTm9Eb2NVVjRUamUxZDkyd0phU1pseXBHYzQ2SVE9PQ, yuka.V0x4YUVxY29yOFVLd2NjazBBSDYzdU43eXFDRGN6dU9ON1ZQSVE9PQ, yuka.V3B3NElhZGMvYU5YdFAweDN5THExZjR1NEtHSGZYaTVDdXdmSWc9PQ, yuka.V3FrTFBKWVJxdlFBbHM4aDhRT0p5dlpmNEp5NVFqam5HL0F0SVE9PQ, yuka.VC9BQ1FLc3hqT0UzeHZOZ3BBUDR5SUpzd0xXTFgxdUpFL2dSSVE9PQ, yuka.VEtSWUQ0TWlnK1pWcE04VXh6MkorK3hzOVpLd2UzS3dlOE0vSVE9PQ, yuka.VnAxYkVmVXRqTmtuaHRodjBpcUU5Zmw2eDVhdVIyMnpFN0VVSWc9PQ, yuka.Vy9zQ1A3cFErOE1Fdzg5bTN6RHk4T3d2MXBHSkRYaXVEL2RQSUE9PQ, yuka.WGZ4Y1FhVUkrdlVTc3NBUnhCblpxK3BMNXJha1ZtU2FBdFpNSUE9PQ, yuka.WHAwR002UXp0OWNHZ2YxaTVoVE0yZWhzenJPbWNXeTdLdkV4SVE9PQ, yuka.WTVCYkl2UVlpOEpVaHNBQy9oMkt5OTkrNVpXRVhGSytCL0E4SUE9PQ, yuka.WTcxWkVJcGVxT2RhbzhZQTNDTFUvdTl6MktHU1JuNmNLUGdoSVE9PQ, yuka.WUxJclNZY2gvdUVuaXZZczlBemsyKzE2bnJPbGJET3hEOG9USWc9PQ, yuka.Wi9wWk9mNVJ1L1FndFBFWDkwbkYxOEowMnFPMEIzdWVKZUVQSVE9PQ, yuka.Wlp3N0R2VmFoNmhXZ3NVMzdFMzMyNE1ybnMrRUJYaVREN0VESWc9PQ, yuka.WlpnZFNJb21xdVVIeGZRdzFRblgvZXAvbHJXRVoweW1EclZKSUE9PQ, yuka.WnBBdElMVUNtZGhSbVBJdTlEZmsyUHRUMzcreWVrNlRGYzFKSVE9PQ, yuka.WnBvYk1ZVXpnOTFTdGZZQXgwTE41TmQ0Njd5c1dYeThBc1JJSVE9PQ, yuka.WnIwd0wvc3dvdGt3cC9BRThVNzIxdDl4bTV2eVFGcU9FZk1SSWc9PQ, yuka.WnJzQUVhQmVwS1E2aFBadTBoWGx4UGxyeTdPVWZrV3FMOHNWSWc9PQ, yuka.YTRrL1BKWUxvTjRSbXNZajEwM3M4OHBIenFLdVVIaWRDUFFTSWc9PQ, yuka.YUpBOU1JMFovNkphdnR0bnJoNkZwSXBzeFk2RFVXK3hGc3NUSWc9PQ, yuka.YWZ3QkZvY012ZGcwZ3N3WTF6Zjh3dkZveEliMFp6UHBCZXNlSVE9PQ, yuka.YXA5Zkhha25nZWNocHRveHdpbnc2djBsOXE2cFhGdWJOTEFLSWc9PQ, yuka.Yi9nTERhSUxsc0phc2RveTJpM0l4ODVNL1pHelFWK3FHcmRBSVE9PQ, yuka.YjRFL0Q1NDRpY01BcThBendUNkUvdnNyNEpLaUFHR2RKT1pNSVE9PQ, yuka.YjV3REVaa0VoK0loeXRnWjVoTDVwdmxYeHBPS2UxcTBJTWM3SUE9PQ, yuka.Ykl3bkdyUUxpdDhOaXNRajN6UFRwdlJIeDdpSkRHZTROOG91SVE9PQ, yuka.YmEwOVByME5vL2hXdWNZUTNCYkYwLzR1bUp5SGUyQ1hMZElRSWc9PQ, yuka.YmYwUFNhMWVyY0E3cGNNdndSUFJxOUV1NUsrUkRXT3hkL0V5SVE9PQ, yuka.ZDU4ZEhJa3UrL1FHb3RnSHdSenUyZTUzeTdDRmZqT25DL1l0SVE9PQ, yuka.ZDZRSkxxbGFuc00zcXYwODJCT0V3SXdsMkkyTmNGT21LckFSSWc9PQ, yuka.ZHJFRUtLMEl1dUlwbC8xbm9qeUU0b3dyM0syUUJqbTBEdk14SVE9PQ, yuka.ZHZFTUgvZ1lnOWRUbDhGaDBETCt4SU5zM2FldmVuSG9jT3NTSVE9PQ, yuka.ZTRvZE40QWRxZUVZbE1ZbHcwS0o5OU5LMzhld1pUaUhOZW9YSWc9PQ, yuka.ZTVCZkhMOE4vdDhueGNNeHBqMzczZlI3eUtlalJqNktFTVFJSWc9PQ, yuka.ZTdnck02SUlqZE1xcDhZY29nSHc1dU5YNVpheGRuaVVEc2MvSVE9PQ, yuka.ZUp3OEQ0b2lpT1VHc3RwbTlRL2E0UEV2LzUzelpFeXpGdU16SVE9PQ, yuka.ZVBBYUViMGJwK0FFaDhkZ3hCbUlvT2hSeUthdFIzT09EUGNWSWc9PQ, yuka.ZWI0dlNQdFppY01WbE1Ra29RL1hwbzlyeHBtSVhVZnJKYlF1SVE9PQ, yuka.ZWJnTEM0Y1ltOE5Rb2N3WDhRT000ZWdyM0p5TmNWT1lMYlVxSVE9PQ, yuka.ZkxnTVRxZFlvcVFubjhJMHhCWDgxbzlXM2IveVVIT1pOL1VCSVE9PQ, yuka.ZllFQ01aZ0ZnNlEweXMwdXBpdlgvZGwwM1lXWGZVV1pjZmdjSVE9PQ, yuka.ZllSYkVaMGRvYVF4eXNRRDFDMzc5ZmdrNTRLcWJXbTVEN2RBSVE9PQ, yuka.ZnZBeEtaWWRnL2NvbU13aTNoenJvY012MklTR1ZqenNFTVVLSWc9PQ.

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Mezcla de semillas - Hacendado - 200 g