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Oat Tortillas - Mercadona - 360g

Oat Tortillas - Mercadona - 360g

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Barcode:
8480000805317(EAN / EAN-13)

Quantity: 360g

Brands: Mercadona

Categories: fr:tortillas avoine et blé

Labels, certifications, awards: Source of fibre, High fibres

Stores: Hacendado

Countries where sold: Spain

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 10/55
- Calories
  3/10 points (1200kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.28g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 9/17
- Proteins
  6/7 points (15g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  3/5 points (5.4g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 1 (10 - 9)
  
  Nutri-Score: B

Nutrient levels
- Fat in moderate quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.28%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (60 g)
Energy	1,200 kj (287 kcal)	720 kj (172 kcal)
Fat	6 g	3.6 g
Saturated fat	1.9 g	1.14 g
Carbohydrates	40 g	24 g
Sugars	1.9 g	1.14 g
Fiber	5.4 g	3.24 g
Proteins	15 g	9 g
Salt	1.28 g	0.766 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 60 g

Ingredients

24 ingredients

French: Harina de cereales 42% (harina integral de avena 51%, harina de trigo), agua, harina de lenteja, gluten de trigo, estabilizantes (E 422, E 415), aceite de girasol alto oleico, sal, emulgente (E 471), fibra de trigo, corrector de acidez (E 296), conservadores (E 202, E 282), gasificante (E 500ii). Puede contener trazas de: soja y mostaza. F10/

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E422 - Glycerol

Additive: E471 - Mono- and diglycerides of fatty acids
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan status unknown
Unrecognized ingredients: fr:harina-de-cereales, fr:harina-integral-de-avena, fr:harina-de-trigo, fr:agua, fr:harina-de-lenteja, fr:gluten-de-trigo, fr:estabilizantes, fr:aceite-de-girasol-alto-oleico, fr:emulgente, fr:fibra-de-trigo, fr:corrector-de-acidez, fr:conservadores, fr:gasificante, fr:puede-contener-trazas-de, fr:soja-y-mostaza, fr:f10
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: fr:harina-de-cereales, fr:harina-integral-de-avena, fr:harina-de-trigo, fr:agua, fr:harina-de-lenteja, fr:gluten-de-trigo, fr:estabilizantes, fr:aceite-de-girasol-alto-oleico, fr:emulgente, fr:fibra-de-trigo, fr:corrector-de-acidez, fr:conservadores, fr:gasificante, fr:puede-contener-trazas-de, fr:soja-y-mostaza, fr:f10
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Harina de cereales 42% (harina integral de avena 21.42%, harina de trigo), agua, harina de lenteja, gluten de trigo, estabilizantes (e422, e415), aceite de girasol alto oleico, sal, emulgente (e471), fibra de trigo, corrector de acidez (e296), conservadores (e202, e282), gasificante (e500ii), Puede contener trazas de (soja y mostaza, F10)
Harina de cereales -> fr:harina-de-cereales - percent_min: 42 - percent: 42 - percent_max: 42

harina integral de avena -> fr:harina-integral-de-avena - percent_min: 21.42 - percent: 21.42 - percent_max: 21.42

harina de trigo -> fr:harina-de-trigo - percent_min: 20.58 - percent_max: 20.58

agua -> fr:agua - percent_min: 4.83333333333333 - percent_max: 42

harina de lenteja -> fr:harina-de-lenteja - percent_min: 1.45454545454545 - percent_max: 33.3333333333333

gluten de trigo -> fr:gluten-de-trigo - percent_min: 0 - percent_max: 25

estabilizantes -> fr:estabilizantes - percent_min: 0 - percent_max: 17.7222222222222

e422 -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 17.7222222222222

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.86111111111111

aceite de girasol alto oleico -> fr:aceite-de-girasol-alto-oleico - percent_min: 0 - percent_max: 13.2916666666667

sal -> en:sal-tree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.6333333333333

emulgente -> fr:emulgente - percent_min: 0 - percent_max: 8.86111111111111

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 8.86111111111111

fibra de trigo -> fr:fibra-de-trigo - percent_min: 0 - percent_max: 7.59523809523809

corrector de acidez -> fr:corrector-de-acidez - percent_min: 0 - percent_max: 6.64583333333333

e296 -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.64583333333333

conservadores -> fr:conservadores - percent_min: 0 - percent_max: 5.90740740740741

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.90740740740741

e282 -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9537037037037

gasificante -> fr:gasificante - percent_min: 0 - percent_max: 5.31666666666667

e500ii -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.31666666666667

Puede contener trazas de -> fr:puede-contener-trazas-de - percent_min: 0 - percent_max: 4.83333333333333

soja y mostaza -> fr:soja-y-mostaza - percent_min: 0 - percent_max: 4.83333333333333

F10 -> fr:f10 - percent_min: 0 - percent_max: 2.41666666666667

Environment

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Origins of ingredients
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Data sources

Product added on March 1, 2023, 7:28:10 PM CET by smoothie-app
Last edit of product page on July 15, 2024, 10:35:57 PM CEST by macrofactor.
Product page also edited by 5m4u9, foodvisor, guilherme18, kakiti, mariebay, moncoachigbas, roboto-app, segundo.

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Oat Tortillas - Mercadona - 360g