Pan tostado integral - Eroski - 270 g
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Barcode: 8480010002812 (EAN / EAN-13)
Quantity: 270 g
Packaging: Plastic
Brands: Eroski
Categories: Cereales y patatas, Pan tostado, Panes
Stores: Eroski
Countries where sold: Spain
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Harina integral de trigo, aceite girasol, azúcar, gluten de trigo, levadura, sal, ácido ascórbico- Harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 36.8 - percent_max: 100
- aceite girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 50
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.8
- gluten de trigo -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.8
- levadura -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.8
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9
- ácido ascórbico -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 17, rounded value: 17)
- Fiber: 5 / 5 (value: 14, rounded value: 14)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 7
- Energy: 4 / 10 (value: 1594, rounded value: 1594)
- Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 3 / 10 (value: 360, rounded value: 360)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by elcoco
Last edit of product page on by grumpf.
Product page also edited by bbruno, elcoco.1f4a1989404de0dbffa5d0a616706924, kiliweb, org-app-elcoco, packbot, roboto-app, teolemon, thaialagata, yuka.UkkwY1BwUWhyT2NKbHNJYTlTclYyL1JwKzV6eERET3FOY29kSVE9PQ, yuka.ZmFBZEtQb1lwZjh6dWRvODVoTFVvL0ZhL2NXdGVtbU5FY1k4SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmcbD_vnpA_DNyPglB2E6Y-ecZfjcNBXu5SgDas, yuka.sY2b0xO6T85zoF3NwEKvlnx3ed_zh2_nPjPup26BmvmeKoPpX9Ros5n2a6s.