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Encornets à la romaine – Dia – 400 g
Encornets à la romaine – Dia – 400 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
8480017052063(EAN / EAN-13)
Barcode:
8480017052063(EAN / EAN-13)
Common name: Beignets de Calamars à la Romaine sugelés
Quantity: 400 g
Packaging: frozen
Brands: Dia
Categories: Snacks, Beignet de calamar à la romaine, Beignets salés, Plats préparés, Plats préparés surgelés, Snacks salés, Surgelés
Origin of ingredients: Spain
Traceability code: ES 26-01061-PO-C CE
Stores: Dia
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 7/55
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Energy
2/10 points (784.2kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
1/15 points (5.3g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.1g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
3/20 points (0.75g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
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Proteins
2/7 points (6.5g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (2.3g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 5 (7 - 2)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (8.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Surgelés Energy ~ 784.2 kJ
(182 kcal)792.433 kj (186 kcal) (-1%) Fat 8.2 g 9.658 g (-15%) Saturated fat 1.1 g 5.542 g (-80%) Carbohydrates 20.7 g 20.258 g (+2%) Sugars 5.3 g 11.925 g (-56%) Fiber 2.3 g 1.583 g (+45%) Proteins 6.5 g 3.142 g (+107%) Salt 0.75 g 0.395 g (+90%) Sodium 0.3 g 0.158 g (+90%) Fruits‚ vegetables‚ legumes ~ 0 % 13.906 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy ~ 784.2 kJ
(182 kcal)? kcal
(182 kcal)~ 850.325 kJ
(203 kcal)Fat 8.2 g 8.2 g ~ 11.81734375 g Saturated fat 1.1 g 1.1 g ~ 1.334284375 g Carbohydrates 20.7 g 20.7 g ~ 21.27525 g Sugars 5.3 g 5.3 g ~ 0.745416666666667 g Fiber 2.3 g 2.3 g ~ 1.62591666666667 g Proteins 6.5 g 6.5 g ~ 2.27548541666667 g Salt 0.75 g 0.75 g ~ 0.389363791666667 g Sodium 0.3 g 0.3 g ~ 0.1502700125 g Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
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Ingredients
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19 ingredients
Spanish: (50%), (agua, sal, correctores de acidez (ácido cítrico, E331, E500)), agua, harina de trigo, aceite de girasol, almidón de maíz, gasificantes (E450(i), E500(ii), E516, aim.idón de maíz), sal, jarabe de glucosa, espesante (goma guar), ajo en polvo, aroma natural, antioxidante (ácido cítrico), colorante (E101 ii). Puede contener trazas de pescado, crustáceos y huevo.Allergens: eggs, gluten, molluscsTraces: crustaceans, eggs, fish, milk-
Ingredient information
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water: 54.2% (estimate)
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wheat flour: 22.9% (estimate)
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sunflower oil: 11.5% (estimate)
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corn starch: 5.7% (estimate)
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Raising agent: 2.9% (estimate)
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— E450i: < 2% (estimate)
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— E500ii: < 2% (estimate)
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— E516: < 2% (estimate)
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— aim-idon-de-maiz: < 2% (estimate)
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salt: < 2% (estimate)
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glucose syrup: < 2% (estimate)
- What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
- Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
- Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
- Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
- Concerns:
- Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Sources: WHO
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Thickener: < 2% (estimate)
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— E412: < 2% (estimate)
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garlic: < 2% (estimate)
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natural flavouring: < 2% (estimate)
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Antioxidant: < 2% (estimate)
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— E330: < 2% (estimate)
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Colour: < 2% (estimate)
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— E101ii: < 2% (estimate)
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Contains added sugars (0%)
Added sugars: glucose syrup
Quantity of added sugars: 0%Search for products in the same category without added sugars: SnacksWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
8 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E101 - Riboflavin
- Additive: E412 - Guar gum
- Additive: E450 - Diphosphates
- Ingredient: Colour
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: glucose syrup
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E101 - Riboflavin
Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.Source: Wikipedia
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E101ii - Riboflavin-5′-phosphate
Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E450i - Disodium diphosphate
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E516 - Calcium sulphate
Calcium sulfate: Calcium sulfate -or calcium sulphate- is the inorganic compound with the formula CaSO4 and related hydrates. In the form of γ-anhydrite -the anhydrous form-, it is used as a desiccant. One particular hydrate is better known as plaster of Paris, and another occurs naturally as the mineral gypsum. It has many uses in industry. All forms are white solids that are poorly soluble in water. Calcium sulfate causes permanent hardness in water.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: es:aim-idon-de-maizSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: es:aim-idon-de-maizSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: agua, harina de trigo, aceite de girasol, almidón de maíz, gasificantes (e450i, e500ii, e516, aim.idón de maíz), sal, jarabe de glucosa, espesante (goma guar), ajo, aroma natural, antioxidante (ácido cítrico), colorante (e101ii)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels agua en:water yes yes 18066 54.2 8.3 100.0 harina de trigo en:wheat-flour yes yes 9410 22.9 0.0 50.0 aceite de girasol en:sunflower-oil yes yes no 17440 11.5 0.0 33.3 almidón de maíz en:corn-starch yes yes 9510 5.7 0.0 25.0 gasificantes en:raising-agent 2.9 0.0 20.0 e450i en:e450i yes yes 1.4 0.0 20.0 e500ii en:e500ii yes yes 0.7 0.0 10.0 e516 en:e516 yes yes 0.4 0.0 6.7 aim.idón de maíz es:aim-idon-de-maiz 0.4 0.0 5.0 sal en:salt yes yes 11058 0.4 0.0 0.8 jarabe de glucosa en:glucose-syrup yes yes 31016 0.4 0.0 0.8 espesante en:thickener 0.4 0.0 0.8 goma guar en:e412 yes yes 0.4 0.0 0.8 ajo en:garlic yes yes 11000 0.4 0.0 0.8 aroma natural en:natural-flavouring maybe maybe 0.4 0.0 0.8 antioxidante en:antioxidant 0.4 0.0 0.8 ácido cítrico en:e330 yes yes 0.4 0.0 0.8 colorante en:colour 0.6 0.0 0.8 e101ii en:e101ii maybe yes 0.6 0.0 0.8
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Packaging with a medium impact
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Packaging parts
bag (Plastic) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Spain 100 %Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by hommedanslalune
Last edit of product page on by new-nutrition-bot.
Product page also edited by desan, intolerapp, itatest, kiliweb, laura-chaud, manu1400, morganesh, openfoodfacts-contributors, packbot, quechoisir, yuka.DIBONdyqHu06PsGC45Aa8ibiRLn8IOFDKEVRog, yuka.DKEaEueSD_wqR9zS8IQ_-me-BfnEB98BI3A1og, yuka.EakbHYakG8UKPcjR_60qhym5Fr_dI_pIGkNSow, yuka.Fb9DDoaOQdAhR8Xv8a8L-iOSJvzCEu1_QGc3og, yuka.ZFBndEVQZ3ZpOUlXZ2NVbG9FTDc1T2xYMzdHZ1hVZW5OckVKSVE9PQ, yuka.ZTRVaU1QMEhvZllxdU1NbDh3dlA2TWwrbHNTMEFWTHBFdWNjSVE9PQ.