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Low carb protein mash - Chocolate and coconut - Prom-In - 500g

Low carb protein mash - Chocolate and coconut - Product

Low carb protein mash - Chocolate and coconut - Prom-In - 500g

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Barcode: 8595098010045 (EAN / EAN-13)

Quantity: 500g

Brands: Prom-In

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat, cs:Kaše

Manufacturing or processing places: Česko

Countries where sold: Czech Republic

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Health

Ingredients

29 ingredients

SLOŽENÍ: ovesná instantní kaše (oves 60 %, kukuřičná krupice 40 %) 25,5 %, enzymatickou hydrolýzou upravený syrovátkový protein (mléko). syrovátkový proteinový koncentrát zpracovaný metodou CFM (mléko) emulgátor: slunečnicový lecitin), micelární kasein (mléko), rýžová instantni kaše 10%, odtučněný kakaový prášek (emulgátor: sójový lecitin) 9%, strouhaný kokos 9 % (ořechy), L-glutamin, zahušťovadlo: guma guar aroma, probiotické kultury: lactobacillus acidophilus, bifidobacterium longum, lactobacillus casei (mléko); sladidla: sukralóza, neohesperidin.

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Složeni, Ovesna-instantni-kaše, Oves, Kukuřična-krupice, Enzymatickou-hydrolyzou-upraveny-syrovatkovy-protein, Mleko, Syrovatkovy-proteinovy-koncentrat-zpracovany-metodou-cfm, Mleko, Emulgator, Slunečnicovy-lecitin, Micelarni-kasein, Mleko, Ryžova-instantni-kaše, Odtučněny-kakaovy-prašek, Emulgator, Sojovy-lecitin, Strouhany-kokos, Ořechy, L-glutamin, Zahušťovadlo, Guma-guar-aroma, Probioticke-kultury, Mleko, Sladidla, Sukraloza, Neohesperidin
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Složeni, Ovesna-instantni-kaše, Oves, Kukuřična-krupice, Enzymatickou-hydrolyzou-upraveny-syrovatkovy-protein, Mleko, Syrovatkovy-proteinovy-koncentrat-zpracovany-metodou-cfm, Mleko, Emulgator, Slunečnicovy-lecitin, Micelarni-kasein, Mleko, Ryžova-instantni-kaše, Odtučněny-kakaovy-prašek, Emulgator, Sojovy-lecitin, Strouhany-kokos, Ořechy, L-glutamin, Zahušťovadlo, Guma-guar-aroma, Probioticke-kultury, Mleko, Sladidla, Sukraloza, Neohesperidin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Složeni, Ovesna-instantni-kaše, Oves, Kukuřična-krupice, Enzymatickou-hydrolyzou-upraveny-syrovatkovy-protein, Mleko, Syrovatkovy-proteinovy-koncentrat-zpracovany-metodou-cfm, Mleko, Emulgator, Slunečnicovy-lecitin, Micelarni-kasein, Mleko, Ryžova-instantni-kaše, Odtučněny-kakaovy-prašek, Emulgator, Sojovy-lecitin, Strouhany-kokos, Ořechy, L-glutamin, Zahušťovadlo, Guma-guar-aroma, Probioticke-kultury, Mleko, Sladidla, Sukraloza, Neohesperidin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: SLOŽENÍ (ovesná instantní kaše, oves 60%), kukuřičná krupice 25.5%, enzymatickou hydrolýzou upravený syrovátkový protein (mléko), syrovátkový proteinový koncentrát zpracovaný metodou CFM (mléko), emulgátor (slunečnicový lecitin), micelární kasein (mléko), rýžová instantni kaše 10%, odtučněný kakaový prášek 9% (emulgátor (sójový lecitin)), strouhaný kokos 9% (ořechy), L-glutamin, zahušťovadlo (guma guar aroma), probiotické kultury (lactobacillus acidophilus), bifidobacterium longum, lactobacillus casei (mléko), sladidla (sukralóza), neohesperidin
SLOŽENÍ -> en:složeni

ovesná instantní kaše -> en:ovesna-instantni-kaše

oves -> en:oves - percent: 60

kukuřičná krupice -> en:kukuřična-krupice - percent: 25.5

enzymatickou hydrolýzou upravený syrovátkový protein -> en:enzymatickou-hydrolyzou-upraveny-syrovatkovy-protein

mléko -> en:mleko

syrovátkový proteinový koncentrát zpracovaný metodou CFM -> en:syrovatkovy-proteinovy-koncentrat-zpracovany-metodou-cfm

mléko -> en:mleko

emulgátor -> en:emulgator

slunečnicový lecitin -> en:slunečnicovy-lecitin

micelární kasein -> en:micelarni-kasein

mléko -> en:mleko

rýžová instantni kaše -> en:ryžova-instantni-kaše - percent: 10

odtučněný kakaový prášek -> en:odtučněny-kakaovy-prašek - percent: 9

emulgátor -> en:emulgator

sójový lecitin -> en:sojovy-lecitin

strouhaný kokos -> en:strouhany-kokos - percent: 9

ořechy -> en:ořechy

L-glutamin -> en:l-glutamin

zahušťovadlo -> en:zahušťovadlo

guma guar aroma -> en:guma-guar-aroma

probiotické kultury -> en:probioticke-kultury

lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes

bifidobacterium longum -> en:bifidobacterium-longum - vegan: maybe - vegetarian: yes

lactobacillus casei -> en:lactobacillus-casei - vegan: maybe - vegetarian: yes

mléko -> en:mleko

sladidla -> en:sladidla

sukralóza -> en:sukraloza

neohesperidin -> en:neohesperidin

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 35.3, rounded value: 35.3)

Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 11

Energy: 4 / 10 (value: 1632, rounded value: 1632)

Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)

Saturated fat: 7 / 10 (value: 7.3, rounded value: 7.3)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Oat
Energy	1,632 kj (386 kcal)	+7%
Fat	10.5 g	+53%
Saturated fat	7.3 g	+535%
Carbohydrates	35 g	-41%
Sugars	1.4 g	-77%
Fiber	6.1 g	-31%
Proteins	35.3 g	+212%
Salt	0 g	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Category: Oat, raw

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.15 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.1 %
Processing	0.0 %
Packaging	9.4 %
Transportation	4.5 %
Distribution	1.9 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 66/100)
Product: Low carb protein mash - Chocolate and coconut - Prom-In - 500g

Life cycle analysis score: 86
Sum of bonuses and maluses: -20

Final score: 66/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

115 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	64.2 %
Processing	0.0 %
Packaging	23.0 %
Transportation	11.4 %
Distribution	1.4 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 11, 2022, 10:43:01 AM CEST by smoothie-app
Last edit of product page on February 10, 2023, 8:28:42 AM CET by spotter.
Product page also edited by najkoulas.

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Low carb protein mash - Chocolate and coconut - Prom-In - 500g