choko'm - gesas - 700g

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : The % Daily Value (DV), tells you how much a nutrient in a serving of food contributes to a daily diet, 2‚000 calories a day is used for general nutrition advice, fiziksel aktiviteye ve diğer faktörlere göre değişebilir, w AS "Degerler 2000 kcal, gün üzerinden hesaplanmış olup.cinsiyete.yaşa, ENERJİ VE BESİN ÖĞELERİ LKE E urkey is Porsiyon adedi 18 1 Porsiyon Ürünün günlük karşılama miktarı Nutrition Facts about 18 servings per container Serving size 40g için 2 Tbsp, Enerji, Calories 201 kcal 371 % Daily Value Yağ, Total Fat 13g Doymuş Yağ, Saturated Fat 3g Trans Yağ, Trans Fat 0g Kolesterol, Cholesterol 0mg Tuz, Salt 0.18% Karbonhidrat, Total Carbohydrate 18g Lif, Dietary Fiber 1g Şeker, Total Sugar 17g llave şeker, Includes 17g Added Sugar Protein, Protein 2.50% 19% AL 15% 3% 7% D 4% 19% 003512 5% Vitamin D, Vitamin D Omcg 0% ONYAI TURKİYE Kalsiyum, Calcium 31‚92mg ww.gesas.com.r 4% Demir, Iron 1‚31mg 9% Potasyum, Potassium 190‚4mg 9.5% IKsel aktiviteye ve diğer faktörlere göre değişebilir

  1. The % Daily Value -> tr:the-daily-value - percent_min: 4.34782608695652 - percent_max: 100
     1. DV -> tr:dv - percent_min: 4.34782608695652 - percent_max: 100
  2. tells you how much a nutrient in a serving of food contributes to a daily diet -> tr:tells-you-how-much-a-nutrient-in-a-serving-of-food-contributes-to-a-daily-diet - percent_min: 0 - percent_max: 50
  3. 2‚000 calories a day is used for general nutrition advice -> tr:2-000-calories-a-day-is-used-for-general-nutrition-advice - percent_min: 0 - percent_max: 33.3333333333333
  4. fiziksel aktiviteye ve diğer faktörlere göre değişebilir -> tr:fiziksel-aktiviteye-ve-diğer-faktörlere-göre-değişebilir - percent_min: 0 - percent_max: 25
  5. w AS "Degerler 2000 kcal -> tr:w-as-degerler-2000-kcal - percent_min: 0 - percent_max: 20
  6. gün üzerinden hesaplanmış olup.cinsiyete.yaşa -> tr:gün-üzerinden-hesaplanmış-olup-cinsiyete-yaşa - percent_min: 0 - percent_max: 16.6666666666667
  7. ENERJİ VE BESİN ÖĞELERİ LKE E urkey is Porsiyon adedi 18 1 Porsiyon Ürünün günlük karşılama miktarı Nutrition Facts about 18 servings per container Serving size 40g için 2 Tbsp -> tr:enerji̇-ve-besi̇n-öğeleri̇-lke-e-urkey-is-porsiyon-adedi-18-1-porsiyon-ürünün-günlük-karşılama-miktarı-nutrition-facts-about-18-servings-per-container-serving-size-40g-için-2-tbsp - percent_min: 0 - percent_max: 14.2857142857143
  8. Enerji -> tr:enerji - percent_min: 0 - percent_max: 12.5
  9. Calories 201 kcal 371 % Daily Value Yağ -> tr:calories-201-kcal-371-daily-value-yağ - percent_min: 0 - percent_max: 11.1111111111111
  10. Total Fat 13g Doymuş Yağ -> tr:total-fat-13g-doymuş-yağ - percent_min: 0 - percent_max: 10
  11. Saturated Fat 3g Trans Yağ -> tr:saturated-fat-3g-trans-yağ - percent_min: 0 - percent_max: 9.09090909090909
  12. Trans Fat 0g Kolesterol -> tr:trans-fat-0g-kolesterol - percent_min: 0 - percent_max: 8.33333333333333
  13. Cholesterol 0mg Tuz -> tr:cholesterol-0mg-tuz - percent_min: 0 - percent_max: 7.69230769230769
  14. Salt 0.18% Karbonhidrat -> tr:salt-0-18-karbonhidrat - percent_min: 0 - percent_max: 7.14285714285714
  15. Total Carbohydrate 18g Lif -> tr:total-carbohydrate-18g-lif - percent_min: 0 - percent_max: 6.66666666666667
  16. Dietary Fiber 1g Şeker -> tr:dietary-fiber-1g-şeker - percent_min: 0 - percent_max: 6.25
  17. Total Sugar 17g llave şeker -> tr:total-sugar-17g-llave-şeker - percent_min: 0 - percent_max: 5.88235294117647
  18. Includes 17g Added Sugar Protein -> tr:includes-17g-added-sugar-protein - percent_min: 0 - percent_max: 5.55555555555556
  19. Protein 2.50% 19% AL 15% 3% 7% D 4% 19% 003512 5% Vitamin D -> tr:protein-2-50-19-al-15-3-7-d-4-19-3-512-5-vitamin-d - percent_min: 0 - percent_max: 5.26315789473684
  20. Vitamin D Omcg 0% ONYAI TURKİYE Kalsiyum -> tr:vitamin-d-omcg-0-onyai-turki̇ye-kalsiyum - percent_min: 0 - percent_max: 5
  21. Calcium 31‚92mg ww.gesas.com.r 4% Demir -> tr:calcium-31-92mg-ww-gesas-com-r-4-demir - percent_min: 0 - percent_max: 4.76190476190476
  22. Iron 1‚31mg 9% Potasyum -> tr:iron-1-31mg-9-potasyum - percent_min: 0 - percent_max: 4.54545454545455
  23. Potassium 190‚4mg 9.5% IKsel aktiviteye ve diğer faktörlere göre değişebilir -> tr:potassium-190-4mg-9-5-iksel-aktiviteye-ve-diğer-faktörlere-göre-değişebilir - percent_min: 0 - percent_max: 4.34782608695652

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 7

  • Energy: 2 / 10 (value: 841, rounded value: 841)
  • Sugars: 3 / 10 (value: 17, rounded value: 17)
  • Saturated fat: 2 / 10 (value: 3, rounded value: 3)
  • Sodium: 0 / 10 (value: 72, rounded value: 72)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (17%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.18%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2.5g)	Compared to: fr:Pâtes à tartiner
  Energy	841 kj (201 kcal)	21 kj (5 kcal)	-62%
  Fat	13 g	0.325 g	-61%
  Saturated fat	3 g	0.075 g	-61%
  Carbohydrates	18 g	0.45 g	-63%
  Sugars	17 g	0.425 g	-60%
  Fiber	?	?
  Proteins	2.5 g	0.062 g	-61%
  Salt	0.18 g	0.004 g	+10%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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