Ontbijt crackers meerzaden - Bolletje
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Barcode: 8710482533270 (EAN / EAN-13)
Brands: Bolletje
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Salty snacks, Appetizers, Breads
Countries where sold: Belgium
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Salty snacks
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Extract
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Vegetarian status unknown
Unrecognized ingredients: Extract
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
nl: volkoren tarwemeel 49%, tarwebloem 22%, zaden 15% (lijnzaad, sesamzaad), raapolie, plantaardige vezels (inuline), havervlokken, gerstemout, extract, zout, gist- volkoren tarwemeel -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 49 - percent: 49 - percent_max: 49
- tarwebloem -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 22 - percent: 22 - percent_max: 22
- zaden -> en:seed - vegan: yes - vegetarian: yes - percent_min: 15 - percent: 15 - percent_max: 15
- lijnzaad -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 7.5 - percent_max: 15
- sesamzaad -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 7.5
- raapolie -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 2 - percent_max: 14
- plantaardige vezels -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
- inuline -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
- havervlokken -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 6.75
- gerstemout -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.4
- extract -> en:extract - percent_min: 0 - percent_max: 4.5
- zout -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98
- gist -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.98
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8, rounded value: 8)
Negative points: 10
- Energy: 5 / 10 (value: 1845, rounded value: 1845)
- Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)
- Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)
- Sodium: 4 / 10 (value: 392, rounded value: 392)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (16%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.98%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by kiliweb
Last edit of product page on by annelotte.
Product page also edited by charlesnepote, openfoodfacts-contributors, yuka.SDRzS0hyb2pqOGNRbk5zQitFclE2L1ZRNXFHeVRHMnFMZGNqSVE9PQ.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.