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Date et seed nut mix - NATURAL Happiness - 300g

Date et seed nut mix - NATURAL Happiness - 300g

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Barcode: 8711299013405 (EAN / EAN-13)

Quantity: 300g

Packaging: fr:Kunststoffbeutel

Brands: NATURAL Happiness

Categories: Plant-based foods and beverages, Plant-based foods, Seafood, Fruits and vegetables based foods, Fruits based foods, Nuts and their products, Dried products, Nuts, Dried plant-based foods, Mollusc, Dried fruits, Dried mixed fruits, Cockles, de:trockenfrucht-nuss-kerne-mischung

Labels, certifications, awards: Green Dot, Triman

Stores: Action

Countries where sold: France, Germany

Matching with your preferences



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    5 ingredients

    : 34% amande, 28 % dattes, 24 % graines de tournesol, 12 % graines de citrouille, farine de riz. Peut contenir des arachides, d'autres fruits à coque et du sésame.
    Traces: Nuts, Peanuts, Sesame seeds

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : amande 34%, dattes 28%, graines de tournesol 24%, graines de citrouille 12%, farine de riz
    1. amande -> en:almond - vegan: yes - vegetarian: yes - percent_min: 34 - percent: 34 - percent_max: 34
    2. dattes -> en:date - vegan: yes - vegetarian: yes - percent_min: 28 - percent: 28 - percent_max: 28
    3. graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 24 - percent: 24 - percent_max: 24
    4. graines de citrouille -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12
    5. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 2


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    Poor nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 74

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 5 / 5 (value: 18.1, rounded value: 18.1)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 74, rounded value: 74)

    Negative points: 15

    • Energy: 6 / 10 (value: 2252, rounded value: 2252)
    • Sugars: 5 / 10 (value: 24.3, rounded value: 24.3)
    • Saturated fat: 4 / 10 (value: 4.3, rounded value: 4.3)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 13 (15 - 2)

    Nutri-Score: D

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    Sugars in high quantity (24.3%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Dried mixed fruits
    Energy 2,252 kj
    (536 kcal)
    Fat 37.8 g +71%
    Saturated fat 4.3 g -9%
    Carbohydrates 28.7 g -40%
    Sugars 24.3 g -35%
    Fiber ?
    Proteins 18.1 g +90%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 74 %




Data sources

Product added on by kiliweb
Last edit of product page on by bonobo77.
Product page also edited by foodvisor, frwic, roboto-app, segundo, spotter, yuka.sY2b0xO6T85zoF3NwEKvlk9dcoHwgmLHMTLSqGqBmvPQAcDIYu8s2pPbKas, yuka.sY2b0xO6T85zoF3NwEKvlmNWWeThpG3COhLii326yMu0drf3Y_N2_NXGAqs, yuka.sY2b0xO6T85zoF3NwEKvln5AA-DUnG7jOgXntWeU2efeCsTYcP9Rs6TaOKs.

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