Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close
arrow_upward

Seed mix mélange de graines - Natural Happiness - 125 g

Seed mix mélange de graines - Natural Happiness - 125 g

Barcode: 8711299021028 (EAN / EAN-13)

Quantity: 125 g

Packaging: Bag

Brands: Natural Happiness

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Nuts and their products, Nuts

Labels, certifications, awards: Green Dot

Origin of ingredients: fr:non

Stores: Action

Countries where sold: Belgium, France

Matching with your preferences

Health

Ingredients

  • icon

    2 ingredients


    50 % seeds of squash, 50% sunflower seeds
    Traces: Nuts, Peanuts, Sesame seeds

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients


    : graine de courge 50%, graine de tournesol 50%
    1. graine de courge -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 50 - percent: 50 - percent_max: 50
    2. graine de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 50 - percent: 50 - percent_max: 50

Nutrition

  • icon

    Poor nutritional quality


    ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 5 / 5 (value: 25.5, rounded value: 25.5)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 50, rounded value: 50)

    Negative points: 13

    • Energy: 7 / 10 (value: 2569, rounded value: 2569)
    • Sugars: 0 / 10 (value: 2, rounded value: 2)
    • Saturated fat: 6 / 10 (value: 6.6, rounded value: 6.6)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (13 - 1)

    Nutri-Score:

  • icon

    Nutrient levels


    • icon

      Sugars in low quantity (2%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Nuts
    Energy 2,569 kj
    (614 kcal)
    +2%
    Fat 50.3 g +1%
    Saturated fat 6.6 g +6%
    Carbohydrates 11.1 g -37%
    Sugars 2 g -66%
    Fiber ?
    Proteins 25.5 g +34%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 50 %

Environment

Packaging

Transportation

Report a problem