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The Energy Drink - Cola Flavour - Refresco Benelux - 355 ml

The Energy Drink - Cola Flavour - Refresco Benelux - 355 ml

Barcode: 8711900017839 (EAN / EAN-13)

Common name: Boisson gazeuse avec cafèine, avec ajout de vitamines

Quantity: 355 ml

Packaging: Metal, Recyclable Metals, Aluminium, Can, Drink can

Brands: Refresco Benelux, Refresco, The Energy Drink

Categories: Beverages, Energy drinks, Sweetened beverages

Origin of ingredients: Unspecified

Stores: Action

Countries where sold: France

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Health

Nutrition

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    Nutri-Score E

    Bad nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 14/50

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      Calories

      4/10 points (214kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      10/10 points (12.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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      Non-nutritive sweeteners

      0/ points (0 sweetener)

      Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.

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    Positive points: 0/18

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      Proteins

      0/7 points (0g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be a beverage.

      Nutritional score: 14 (14 - 0)

      Nutri-Score: E

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    Nutrient levels


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      Sugars in high quantity (12.5%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.01%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Energy drinks
    Energy 214 kj
    (50 kcal)
    +73%
    Fat 0 g -100%
    Saturated fat 0 g -100%
    Carbohydrates 12.5 g +82%
    Sugars 12.5 g +101%
    Fiber 0 g -100%
    Proteins 0 g -100%
    Salt < 0.01 g -91%
    Vitamin B2 (Riboflavin) 0.45 mg -51%
    Vitamin B3/PP (Niacin) 5.2 mg -22%
    Vitamin B6 (Pyridoxin) 0.43 mg -53%
    Vitamin B12 (cobalamin) 0.81 µg -89%
    Vitamin B5 (Pantothenic acid) 1.95 mg -16%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients

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    15 ingredients


    French: Eau gazéifiée, sucre, colorant (caramel au sulfite d'ammonium), arôme, acidifiant (acide phosphorique), 0,026% caféine, inositol, vitamines (riboflavine, niacine, acide pantothénique, vitamine B6, vitamine B12).

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150d - Sulphite ammonia caramel
    • Ingredient: Colour
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E338 - Phosphoric acid


    Phosphoric acid: Phosphoric acid -also known as orthophosphoric acid or phosphoricV acid- is a weak acid with the chemical formula H3PO4. Orthophosphoric acid refers to phosphoric acid, which is the IUPAC name for this compound. The prefix ortho- is used to distinguish the acid from related phosphoric acids, called polyphosphoric acids. Orthophosphoric acid is a non-toxic acid, which, when pure, is a solid at room temperature and pressure. The conjugate base of phosphoric acid is the dihydrogen phosphate ion, H2PO−4, which in turn has a conjugate base of hydrogen phosphate, HPO2−4, which has a conjugate base of phosphate, PO3−4. Phosphates are essential for life.The most common source of phosphoric acid is an 85% aqueous solution; such solutions are colourless, odourless, and non-volatile. The 85% solution is a syrupy liquid, but still pourable. Although phosphoric acid does not meet the strict definition of a strong acid, the 85% solution is acidic enough to be corrosive. Because of the high percentage of phosphoric acid in this reagent, at least some of the orthophosphoric acid is condensed into polyphosphoric acids; for the sake of labeling and simplicity, the 85% represents H3PO4 as if it were all in the ortho form. Dilute aqueous solutions of phosphoric acid exist in the ortho form.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Eau gazéifiée, sucre, colorant (caramel au sulfite d'ammonium), arôme, acidifiant (acide phosphorique), caféine 0.026%, inositol, vitamines, riboflavine, niacine, acide pantothénique, vitamine B6, vitamine B12
    1. Eau gazéifiée -> en:carbonated-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 64.792 - percent_max: 99.87
    2. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.026 - percent_max: 12.5
    3. colorant -> en:colour - percent_min: 0.026 - percent_max: 12.5
      1. caramel au sulfite d'ammonium -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    4. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.026 - percent_max: 5
    5. acidifiant -> en:acid - percent_min: 0.026 - percent_max: 5
      1. acide phosphorique -> en:e338 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    6. caféine -> en:caffeine - vegan: yes - vegetarian: yes - percent_min: 0.026 - percent: 0.026 - percent_max: 0.026
    7. inositol -> en:inositol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.026
    8. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.026
    9. riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.026
    10. niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.026
    11. acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.026
    12. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.026
    13. vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.026

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Data sources

Product added on by kiliweb
Last edit of product page on by 0c34a88a3d.
Product page also edited by bugmenot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkNIToDQuxDENx_UxmKBntPRLITmcN1x_ITjaas, yuka.sY2b0xO6T85zoF3NwEKvlmBqXPr7jB_pLSfVxlXX2PPXPJr4bcpwsqXaEqo, yuka.sY2b0xO6T85zoF3NwEKvlnIWa_3RnW7hCULtnWSgx9OXHKztXO1V75LfI6g.

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