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Protein Bar Double Choco - 2keep

Protein Bar Double Choco - 2keep

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Barcode: 8719979200664 (EAN / EAN-13)

Brands: 2keep

Categories: Dietary supplements, Bodybuilding supplements, Protein bars

Countries where sold: Belgium, France

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Health

Ingredients

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    34 ingredients


    French: mélange protéine (Isolat de soja, concentré protéique de lactosérum, collagène de boeuf hydrolysé, protéine de lactosérum hydrolyse), glaçage au cacao (15%) [huile végétale entièrement hydrogénée (huile de palmiste), concentré de protéine de lactosérum, poudre de lait écrémé, édulcorants (maltitol, sucralose), poudre de cacao (10%), émulsifiant (lécithine de soja), arôme (vanille)), épaississant (polydextrose), fibre de betterave, huile végétale (palme), humectants (glycérol, sorbitol), poudre de cacao à haute teneur en matières grasses (4,5%), fèves de cacao broyées, émulsifiant (mono-et diglycérides d'acides gras), arôme (0,5%), conservateur (sorbate de potassium), édulcorant (sucralose).
    Allergens: Milk, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E420 - Sorbitol
    • Additive: E422 - Glycerol
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Additive: E955 - Sucralose
    • Additive: E965 - Maltitol
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Humectant
    • Ingredient: Milk proteins
    • Ingredient: Sweetener
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E1200 - Polydextrose


    Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
    Source: Wikipedia
  • E202 - Potassium sorbate


    Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E420 - Sorbitol


    Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
    Source: Wikipedia
  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia
  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia
  • E955 - Sucralose


    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia
  • E965 - Maltitol


    Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm kernel oil, Palm oil
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    Non-vegan


    Non-vegan ingredients: Concentrated whey protein, Skimmed milk powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: Proteins mix, fr:isolat-de-soja, fr:concentre-proteique-de-lactoserum, fr:collagene-de-boeuf-hydrolyse, fr:proteine-de-lactoserum-hydrolyse, fr:glacage-au-cacao, fr:huile-vegetale-entierement-hydrogenee, fr:poudre-de-cacao-a-haute-teneur-en-matieres-grasses

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    mélange protéine (Isolat de soja, concentré protéique de lactosérum, collagène de boeuf hydrolysé, protéine de lactosérum hydrolyse), glaçage au cacao 15%, huile végétale entièrement hydrogénée (huile de palmiste), concentré de protéine de lactosérum, poudre de lait écrémé, édulcorants (maltitol, sucralose), poudre de cacao 10%, émulsifiant (lécithine de soja), arôme (vanille), épaississant (polydextrose), fibre de betterave, huile végétale de palme, humectants (glycérol, sorbitol), poudre de cacao à haute teneur en matières grasses 4.5%, fèves de cacao, émulsifiant (mono- et diglycérides d'acides gras), arôme 0.5%, conservateur (sorbate de potassium), édulcorant (sucralose)
    1. mélange protéine -> en:proteins-mix
      1. Isolat de soja -> fr:isolat-de-soja
      2. concentré protéique de lactosérum -> fr:concentre-proteique-de-lactoserum
      3. collagène de boeuf hydrolysé -> fr:collagene-de-boeuf-hydrolyse
      4. protéine de lactosérum hydrolyse -> fr:proteine-de-lactoserum-hydrolyse
    2. glaçage au cacao -> fr:glacage-au-cacao - percent: 15
    3. huile végétale entièrement hydrogénée -> fr:huile-vegetale-entierement-hydrogenee
      1. huile de palmiste -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
    4. concentré de protéine de lactosérum -> en:concentrated-whey-protein - vegan: no - vegetarian: yes
    5. poudre de lait écrémé -> en:skimmed-milk-powder - vegan: no - vegetarian: yes
    6. édulcorants -> en:sweetener
      1. maltitol -> en:e965 - vegan: yes - vegetarian: yes
      2. sucralose -> en:e955 - vegan: yes - vegetarian: yes
    7. poudre de cacao -> en:cocoa-powder - vegan: yes - vegetarian: yes - percent: 10
    8. émulsifiant -> en:emulsifier
      1. lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes
    9. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
      1. vanille -> en:vanilla - vegan: yes - vegetarian: yes
    10. épaississant -> en:thickener
      1. polydextrose -> en:e1200 - vegan: yes - vegetarian: yes
    11. fibre de betterave -> fr:fibres-de-betterave - vegan: yes - vegetarian: yes
    12. huile végétale de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
    13. humectants -> en:humectant
      1. glycérol -> en:e422 - vegan: maybe - vegetarian: maybe
      2. sorbitol -> en:e420 - vegan: yes - vegetarian: yes
    14. poudre de cacao à haute teneur en matières grasses -> fr:poudre-de-cacao-a-haute-teneur-en-matieres-grasses - percent: 4.5
    15. fèves de cacao -> en:cocoa-bean - vegan: yes - vegetarian: yes
    16. émulsifiant -> en:emulsifier
      1. mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
    17. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent: 0.5
    18. conservateur -> en:preservative
      1. sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes
    19. édulcorant -> en:sweetener
      1. sucralose -> en:e955 - vegan: yes - vegetarian: yes

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 5 / 5 (value: 39, rounded value: 39)
    • Fiber: 4 / 5 (value: 4.4, rounded value: 4.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 10

    • Energy: 4 / 10 (value: 1531, rounded value: 1531)
    • Sugars: 1 / 10 (value: 5, rounded value: 5)
    • Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)
    • Sodium: 1 / 10 (value: 100, rounded value: 100)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (10 - 9)

    Nutri-Score: B

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    Sugars in moderate quantity (5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.25%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Protein bars
    Energy 1,531 kj
    (366 kcal)
    459 kj
    (110 kcal)
    -3%
    Fat 5.3 g 1.59 g -63%
    Saturated fat 4.1 g 1.23 g -36%
    Carbohydrates 38 g 11.4 g +14%
    Sugars 5 g 1.5 g -59%
    Fiber 4.4 g 1.32 g -53%
    Proteins 39 g 11.7 g +33%
    Salt 0.25 g 0.075 g -55%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

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