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Energy bars - yoghurt flavoured coating - 2Keep Fit - 3 x 30 g

Energy bars - yoghurt flavoured coating - Product

Energy bars - yoghurt flavoured coating - 2Keep Fit - 3 x 30 g

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Barcode: 8719979202835 (EAN / EAN-13)

Quantity: 3 x 30 g

Brands: 2Keep Fit

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars

Labels, certifications, awards: Made in the EU, Pure cocoa butter, Triman

Countries where sold: France

Matching with your preferences

Health

Ingredients

50 ingredients

Chocolat blanc à arôme de yaourt 33% (beurre de cacao, sucre, LAIT écrémé en poudre, émulsifiant lecithines (SOJA), arome de YAOURT), riz extrudé (grains de riz, sucre, extrait de malt D'ORGE, sel, colorant: caramel ordinaire, émulsifiant: mono-et diglycérides d'acides gras), sirop de glucose, sirop d'oligofructose, flocons D'AVOINE, sucre brun non raffiné, flocons de mais (gruau de mais, sucre, extrait de malt D'ORGE, sel), huile de palme, épaississant: gomme d'acacia, extrait de malt D'ORGE, humectant: glycérol, maltodextrine, fécule de mais, fraises lyophilisées 0.4%, nicotinamide, D-pantothenate de calcium, mononitrate de thiamine, chlorhydrate de pyridoxine, riboflavine, acide ptéroylmonoglutamique, fer élémentaire, DL-alpha-tocophérol, acide L-ascorbique, correcteur d'acidité: acide citrique, aróme, émulsifiant: lécithines (SOJA), sel, colorant: caroténoides.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E101 - Riboflavin

Additive: E422 - Glycerol

Ingredient: Colour

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E101 - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Chocolat-blanc-a-arome-de-yaourt, Beurre-de-cacao, Sucre, Lait-ecreme-en-poudre, Emulsifiant-lecithines, Arome-de-yaourt, Riz-extrude, Grains-de-riz, Sucre, Extrait-de-malt-d-orge, Sel, Caramel-ordinaire, Emulsifiant, Monoet-diglycerides-d-acides-gras, Sirop-de-glucose, Sirop-d-oligofructose, Flocons-d-avoine, Sucre-brun-non-raffine, Flocons-de-mais, Gruau-de-mais, Sucre, Extrait-de-malt-d-orge, Sel, Huile-de-palme, Epaississant, Gomme-d-acacia, Extrait-de-malt-d-orge, Maltodextrine, Fecule-de-mais, Fraises-lyophilisees, D-pantothenate-de-calcium, Mononitrate-de-thiamine, Chlorhydrate-de-pyridoxine, Acide-pteroylmonoglutamique, Fer-elementaire, Acide-l-ascorbique, Correcteur-d-acidite, Acide-citrique, Arome, Emulsifiant, Lecithines, Sel, Carotenoides
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Chocolat-blanc-a-arome-de-yaourt, Beurre-de-cacao, Sucre, Lait-ecreme-en-poudre, Emulsifiant-lecithines, Arome-de-yaourt, Riz-extrude, Grains-de-riz, Sucre, Extrait-de-malt-d-orge, Sel, Caramel-ordinaire, Emulsifiant, Monoet-diglycerides-d-acides-gras, Sirop-de-glucose, Sirop-d-oligofructose, Flocons-d-avoine, Sucre-brun-non-raffine, Flocons-de-mais, Gruau-de-mais, Sucre, Extrait-de-malt-d-orge, Sel, Huile-de-palme, Epaississant, Gomme-d-acacia, Extrait-de-malt-d-orge, Maltodextrine, Fecule-de-mais, Fraises-lyophilisees, D-pantothenate-de-calcium, Mononitrate-de-thiamine, Chlorhydrate-de-pyridoxine, Acide-pteroylmonoglutamique, Fer-elementaire, Acide-l-ascorbique, Correcteur-d-acidite, Acide-citrique, Arome, Emulsifiant, Lecithines, Sel, Carotenoides
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Chocolat-blanc-a-arome-de-yaourt, Beurre-de-cacao, Sucre, Lait-ecreme-en-poudre, Emulsifiant-lecithines, Arome-de-yaourt, Riz-extrude, Grains-de-riz, Sucre, Extrait-de-malt-d-orge, Sel, Caramel-ordinaire, Emulsifiant, Monoet-diglycerides-d-acides-gras, Sirop-de-glucose, Sirop-d-oligofructose, Flocons-d-avoine, Sucre-brun-non-raffine, Flocons-de-mais, Gruau-de-mais, Sucre, Extrait-de-malt-d-orge, Sel, Huile-de-palme, Epaississant, Gomme-d-acacia, Extrait-de-malt-d-orge, Maltodextrine, Fecule-de-mais, Fraises-lyophilisees, D-pantothenate-de-calcium, Mononitrate-de-thiamine, Chlorhydrate-de-pyridoxine, Acide-pteroylmonoglutamique, Fer-elementaire, Acide-l-ascorbique, Correcteur-d-acidite, Acide-citrique, Arome, Emulsifiant, Lecithines, Sel, Carotenoides
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Chocolat blanc à arôme de yaourt 33% (beurre de cacao, sucre, LAIT écrémé en poudre, émulsifiant lecithines, arome de YAOURT), riz extrudé (grains de riz, sucre, extrait de malt D'ORGE, sel, colorant (caramel ordinaire), émulsifiant (monoet diglycérides d'acides gras)), sirop de glucose, sirop d'oligofructose, flocons D'AVOINE, sucre brun non raffiné, flocons de mais (gruau de mais, sucre, extrait de malt D'ORGE, sel), huile de palme, épaississant (gomme d'acacia), extrait de malt D'ORGE, humectant (glycérol), maltodextrine, fécule de mais, fraises lyophilisées 0.4%, nicotinamide, D-pantothenate de calcium, mononitrate de thiamine, chlorhydrate de pyridoxine, riboflavine, acide ptéroylmonoglutamique, fer élémentaire, DL-alpha-tocophérol, acide L-ascorbique, correcteur d'acidité (acide citrique), aróme, émulsifiant (lécithines), sel, colorant (caroténoides)
Chocolat blanc à arôme de yaourt -> en:chocolat-blanc-a-arome-de-yaourt - percent_min: 33 - percent: 33 - percent_max: 33

beurre de cacao -> en:beurre-de-cacao - percent_min: 6.6 - percent_max: 33

sucre -> en:sucre - percent_min: 0 - percent_max: 16.5

LAIT écrémé en poudre -> en:lait-ecreme-en-poudre - percent_min: 0 - percent_max: 11

émulsifiant lecithines -> en:emulsifiant-lecithines - percent_min: 0 - percent_max: 8.25

arome de YAOURT -> en:arome-de-yaourt - percent_min: 0 - percent_max: 6.6

riz extrudé -> en:riz-extrude - percent_min: 2.48148148148148 - percent_max: 33

grains de riz -> en:grains-de-riz - percent_min: 0.41358024691358 - percent_max: 33

sucre -> en:sucre - percent_min: 0 - percent_max: 16.5

extrait de malt D'ORGE -> en:extrait-de-malt-d-orge - percent_min: 0 - percent_max: 11

sel -> en:sel - percent_min: 0 - percent_max: 8.25

colorant -> en:colour - percent_min: 0 - percent_max: 6.6

caramel ordinaire -> en:caramel-ordinaire - percent_min: 0 - percent_max: 6.6

émulsifiant -> en:emulsifiant - percent_min: 0 - percent_max: 5.5

monoet diglycérides d'acides gras -> en:monoet-diglycerides-d-acides-gras - percent_min: 0 - percent_max: 5.5

sirop de glucose -> en:sirop-de-glucose - percent_min: 1.30769230769231 - percent_max: 31.8666666666667

sirop d'oligofructose -> en:sirop-d-oligofructose - percent_min: 0.4 - percent_max: 24

flocons D'AVOINE -> en:flocons-d-avoine - percent_min: 0.4 - percent_max: 19.28

sucre brun non raffiné -> en:sucre-brun-non-raffine - percent_min: 0.4 - percent_max: 15.9296296296296

flocons de mais -> en:flocons-de-mais - percent_min: 0.4 - percent_max: 12.6637037037037

gruau de mais -> en:gruau-de-mais - percent_min: 0 - percent_max: 12.6637037037037

sucre -> en:sucre - percent_min: 0 - percent_max: 6.33185185185185

extrait de malt D'ORGE -> en:extrait-de-malt-d-orge - percent_min: 0 - percent_max: 4.30123456790123

sel -> en:sel - percent_min: 0 - percent_max: 3.22592592592593

huile de palme -> en:huile-de-palme - percent_min: 0.4 - percent_max: 10.4864197530864

épaississant -> en:epaississant - percent_min: 0.4 - percent_max: 8.93121693121693

gomme d'acacia -> en:gomme-d-acacia - percent_min: 0.4 - percent_max: 8.93121693121693

extrait de malt D'ORGE -> en:extrait-de-malt-d-orge - percent_min: 0.4 - percent_max: 7.76481481481482

humectant -> en:humectant - percent_min: 0.4 - percent_max: 6.85761316872428

glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0.4 - percent_max: 6.85761316872428

maltodextrine -> en:maltodextrine - percent_min: 0.4 - percent_max: 6.13185185185185

fécule de mais -> en:fecule-de-mais - percent_min: 0.4 - percent_max: 5.53804713804714

fraises lyophilisées -> en:fraises-lyophilisees - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

nicotinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4

D-pantothenate de calcium -> en:d-pantothenate-de-calcium - percent_min: 0 - percent_max: 0.4

mononitrate de thiamine -> en:mononitrate-de-thiamine - percent_min: 0 - percent_max: 0.4

chlorhydrate de pyridoxine -> en:chlorhydrate-de-pyridoxine - percent_min: 0 - percent_max: 0.4

riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4

acide ptéroylmonoglutamique -> en:acide-pteroylmonoglutamique - percent_min: 0 - percent_max: 0.4

fer élémentaire -> en:fer-elementaire - percent_min: 0 - percent_max: 0.4

DL-alpha-tocophérol -> en:e307c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

acide L-ascorbique -> en:acide-l-ascorbique - percent_min: 0 - percent_max: 0.4

correcteur d'acidité -> en:correcteur-d-acidite - percent_min: 0 - percent_max: 0.4

acide citrique -> en:acide-citrique - percent_min: 0 - percent_max: 0.4

aróme -> en:arome - percent_min: 0 - percent_max: 0.4

émulsifiant -> en:emulsifiant - percent_min: 0 - percent_max: 0.4

lécithines -> en:lecithines - percent_min: 0 - percent_max: 0.4

sel -> en:sel - percent_min: 0 - percent_max: 0.4

colorant -> en:colour - percent_min: 0 - percent_max: 0.4

caroténoides -> en:carotenoides - percent_min: 0 - percent_max: 0.4

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 0 / 5 (value: 1, rounded value: 1)

Fiber: 5 / 5 (value: 9.2, rounded value: 9.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 20

Energy: 5 / 10 (value: 1837, rounded value: 1837)

Sugars: 6 / 10 (value: 30, rounded value: 30)

Saturated fat: 8 / 10 (value: 8.5, rounded value: 8.5)

Sodium: 1 / 10 (value: 120, rounded value: 120)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Energy bars
Energy	1,837 kj (439 kcal)	551 kj (132 kcal)	+12%
Fat	17 g	5.1 g	+14%
Saturated fat	8.5 g	2.55 g	+75%
Carbohydrates	62 g	18.6 g	+30%
Sugars	30 g	9 g	+16%
Fiber	9.2 g	2.76 g	+27%
Proteins	1 g	0.3 g	-93%
Salt	0.3 g	0.09 g	-20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on May 26, 2021, 4:07:00 PM CEST by kiliweb
Last edit of product page on October 13, 2023, 10:00:24 PM CEST by spotter.
Product page also edited by chevalstar, maillon, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkx9fYPuhwrkMA3tpEaP6-izPKDma8Bdy6HDH6s, yuka.sY2b0xO6T85zoF3NwEKvllZ_CfXMrT76JiLlqE6r5NOFHK70S_td-rHnEas.

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Energy bars - yoghurt flavoured coating - 2Keep Fit - 3 x 30 g