arrow_upward

Kell Special K G / F 330GM - Kellogs - 330 g

Kell Special K G / F 330GM - Kellogs - 330 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 8801083673301 (EAN / EAN-13)

Quantity: 330 g

Brands: Kellogs

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No gluten, Choices, Health Star Rating, Health Star Rating 3

Stores: Woolworths, Coles

Countries where sold: Australia, France

Matching with your preferences

Health

Ingredients

38 ingredients

choice, foods may rate from 2 to 5 stars, together with other important nutrition information on this pack, like serve size and nutrients per serve, the health star rating is another way for you to make the best choices for you and your family, nutrition information (average) servings per package - 8 serving size - 40g (1 metric cupt) quantity % daily per serve quantity intake a with 1/2 per serving 7% 830 kj 1590 kj 7,3 g per serving per cup skim 100g milk energy 640 kj protein 2,6 g 5% 6,5 g gluten nil detected 0,6 g 0,8% 0,1 g 0,5% 1,4 g fat, total - saturated 0,7 g 0,2 g 0,3 g carbohydrate 33,0 g 11% 5,5 g 39,5 g 82,5 g 12,0 g 13,8 g - sugars 6% dietary fibre 1,3 g 9% 256 mg 500 mg 4% 3,3 g 1,3 g 200 mg sodium % rdi* thiamin (vit b1) riboflavin (vit b2) 0,42 mg 0,28 mg 25% 0,33 mg 0,69 mg 25% 0,68 mg 1,06 mg 25% 2,6 mg 6,2 mg 0,4 mg 25% 0,4 mg 1,0 mg 25% 2,5 mg 6,2 mg 56 pg 125 ug 1,8 mg 15% 1,9 mg 4,5 mg niacin 2,5 mg vitamin b6 vitamin e 2,5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700kj, * percentage recommended dietary intake (aust/nz) ingredients n whole grain brown rice (84%), sugar, salt, vitamins (vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate), emulsifier (471), minerals (iron, zinc oxide), may contain traces of tree nuts

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Foods-may-rate-from-2-to-5-stars, Together-with-other-important-nutrition-information-on-this-pack, Like-serve-size-and-nutrients-per-serve, The-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family, Nutrition-information, Average, Servings-per-package, 8-serving-size, 1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1, 2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat, Total, Saturated-0-7-0-2-0-3-carbohydrate, Sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin, 0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins, B6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide, If-you-have-any-specific-dietary-requirements-please-weigh-your-serving, A-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj, Percentage-recommended-dietary-intake, Aust, Nz, Ingredients-n-whole-grain-brown-rice, 471
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Foods-may-rate-from-2-to-5-stars, Together-with-other-important-nutrition-information-on-this-pack, Like-serve-size-and-nutrients-per-serve, The-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family, Nutrition-information, Average, Servings-per-package, 8-serving-size, 1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1, 2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat, Total, Saturated-0-7-0-2-0-3-carbohydrate, Sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin, Thiamin, 0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins, B6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide, If-you-have-any-specific-dietary-requirements-please-weigh-your-serving, A-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj, Percentage-recommended-dietary-intake, Aust, Nz, Ingredients-n-whole-grain-brown-rice, Vitamin E, Thiamin, Folate, 471, Iron, Zinc oxide
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Foods-may-rate-from-2-to-5-stars, Together-with-other-important-nutrition-information-on-this-pack, Like-serve-size-and-nutrients-per-serve, The-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family, Nutrition-information, Average, Servings-per-package, 8-serving-size, 1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1, 2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat, Total, Saturated-0-7-0-2-0-3-carbohydrate, Sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin, Thiamin, 0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins, B6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide, If-you-have-any-specific-dietary-requirements-please-weigh-your-serving, A-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj, Percentage-recommended-dietary-intake, Aust, Nz, Ingredients-n-whole-grain-brown-rice, Vitamin E, Thiamin, Folate, 471, Iron, Zinc oxide
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: foods may rate from 2 to 5 stars, together with other important nutrition information on this pack, like serve size and nutrients per serve, the health star rating is another way for you to make the best choices for you and your family, nutrition information (average), servings per package, 8 serving size, 1 metric cupt) quantity % daily per serve quantity intake a with 1, 2 per serving 7% 830 kj 1590 kj 7.3% per serving per cup skim 100g milk energy 640 kj protein 2.6% 5% 6.5% gluten nil detected 0.6% 0.8% 0.1% 0.5% 1.4% fat, total, saturated 0.7% 0.2% 0.3% carbohydrate 33%, sugars 6% dietary fibre 1.3% 9% 256 mg 500 mg 4% 3.3% 1.3% 200 mg sodium % rdi* thiamin (vitamin b1), riboflavin (vitamin b2), 0‚42 mg 0‚28 mg 25% 0‚33 mg 0‚69 mg 25% 0‚68 mg 1‚06 mg 25% 2‚6 mg 6‚2 mg 0‚4 mg 25% 0‚4 mg 1‚0 mg 25% 2‚5 mg 6‚2 mg 56 pg 125 ug 1‚8 mg 15% 1‚9 mg 4‚5 mg niacin 2‚5 mg vitamins, b6 vitamin e 2‚5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700kj, percentage recommended dietary intake (aust, nz), ingredients n whole grain brown rice 84%, sugar, salt, vitamins, vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate, emulsifier (471), minerals (iron, zinc oxide)
foods may rate from 2 to 5 stars -> en:foods-may-rate-from-2-to-5-stars

together with other important nutrition information on this pack -> en:together-with-other-important-nutrition-information-on-this-pack

like serve size and nutrients per serve -> en:like-serve-size-and-nutrients-per-serve

the health star rating is another way for you to make the best choices for you and your family -> en:the-health-star-rating-is-another-way-for-you-to-make-the-best-choices-for-you-and-your-family

nutrition information -> en:nutrition-information

average -> en:average

servings per package -> en:servings-per-package

8 serving size -> en:8-serving-size

1 metric cupt) quantity % daily per serve quantity intake a with 1 -> en:1-metric-cupt-quantity-daily-per-serve-quantity-intake-a-with-1

2 per serving 7% 830 kj 1590 kj 7.3% per serving per cup skim 100g milk energy 640 kj protein 2.6% 5% 6.5% gluten nil detected 0.6% 0.8% 0.1% 0.5% 1.4% fat -> en:2-per-serving-7-830-kj-1590-kj-7-3-per-serving-per-cup-skim-100g-milk-energy-640-kj-protein-2-6-5-6-5-gluten-nil-detected-0-6-0-8-0-1-0-5-1-4-fat

total -> en:total

saturated 0.7% 0.2% 0.3% carbohydrate -> en:saturated-0-7-0-2-0-3-carbohydrate - percent: 33

sugars 6% dietary fibre 1.3% 9% 256 mg 500 mg 4% 3.3% 1.3% 200 mg sodium % rdi* thiamin -> en:sugars-6-dietary-fibre-1-3-9-256-mg-500-mg-4-3-3-1-3-200-mg-sodium-rdi-thiamin

vitamin b1 -> en:thiamin

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes

0‚42 mg 0‚28 mg 25% 0‚33 mg 0‚69 mg 25% 0‚68 mg 1‚06 mg 25% 2‚6 mg 6‚2 mg 0‚4 mg 25% 0‚4 mg 1‚0 mg 25% 2‚5 mg 6‚2 mg 56 pg 125 ug 1‚8 mg 15% 1‚9 mg 4‚5 mg niacin 2‚5 mg vitamins -> en:0-42-mg-0-28-mg-25-0-33-mg-0-69-mg-25-0-68-mg-1-06-mg-25-2-6-mg-6-2-mg-0-4-mg-25-0-4-mg-1-0-mg-25-2-5-mg-6-2-mg-56-pg-125-ug-1-8-mg-15-1-9-mg-4-5-mg-niacin-2-5-mg-vitamins

b6 vitamin e 2‚5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide -> en:b6-vitamin-e-2-5-mg-folate-50-ug-25-iron-t-cup-measurement-is-approximate-and-is-only-to-be-used-as-a-guide

if you have any specific dietary requirements please weigh your serving -> en:if-you-have-any-specific-dietary-requirements-please-weigh-your-serving

a percentage daily intakes are based on an average adult diet of 8700kj -> en:a-percentage-daily-intakes-are-based-on-an-average-adult-diet-of-8700kj

percentage recommended dietary intake -> en:percentage-recommended-dietary-intake

aust -> en:aust

nz -> en:nz

ingredients n whole grain brown rice -> en:ingredients-n-whole-grain-brown-rice - percent: 84

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

vitamin e -> en:vitamin-e

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

thiamin -> en:thiamin

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

folate -> en:folate

emulsifier -> en:emulsifier

471 -> en:471

minerals -> en:minerals

iron -> en:iron

zinc oxide -> en:zinc-oxide

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)

Fiber: 3 / 5 (value: 3.25, rounded value: 3.25)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 12

Energy: 4 / 10 (value: 1590, rounded value: 1590)

Sugars: 3 / 10 (value: 13.75, rounded value: 13.75)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 500, rounded value: 500)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g)	Compared to: Breakfast cereals
Energy	1,590 kj (382 kcal)	636 kj (153 kcal)	-4%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Carbohydrates	83.25 g	33.3 g	+27%
Sugars	13.75 g	5.5 g	-11%
Fiber	3.25 g	1.3 g	-57%
Proteins	6.5 g	2.6 g	-33%
Salt	1.25 g	0.5 g	+216%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 40 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Kell Special K G / F 330GM - Kellogs - 330 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on January 3, 2019, 12:36:18 PM CET by openfoodfacts-contributors
Last edit of product page on July 26, 2023, 3:52:43 AM CEST by inf.
Product page also edited by archanox, callumjk, clockwerx, ecoscore-impact-estimator, kiliweb, roboto-app, tacite, yuka.VzRjRkxMOE5oZE1FbC9JMTNEVDdwZE5TbDg2eVhXU0ZLT0FQSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvllR5c_zDmRTKFRHSnGyOwuaNI8bPO9Fx_4rwMKg.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Kell Special K G / F 330GM - Kellogs - 330 g