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ข้าวผัดพริกขิงเจ - 200 g - Easy Meal

ข้าวผัดพริกขิงเจ - 200 g - Easy Meal

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Barcode: 8850231840386 (EAN / EAN-13)

Quantity: 200 g

Brands: Easy Meal, อีซี่มีล, S&P, เอสแอนด์พี

Categories: Meals

Labels, certifications, awards: No preservatives

Countries where sold: Thailand

Matching with your preferences

Health

Ingredients

14 ingredients

: ข้าวหอมมะลิ 70.0%, โปรตีนเกษตร 11.0%, เครื่องปรุงรส 8.2%, ถั่วฝักยาว 5.0% พริกแกงเผ็ด 4.0%, น้ำมันรำข้าว 1.0%, พริกชี้ฟ้าแดง 0.7%, ใบมะกรูด 0.1% วัตถุปรุงแต่งรสอาหาร : ไดโซเดียม 5'-โรโบนิวคลีโอไทด์, โมโนโซเดียมกลูตาเมต อิมัลซิไฟเออร์ : INS322(1), INS475 - สารคงสภาพ : INS386

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E475 - Polyglycerol esters of fatty acids
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E386 - E386 food additive

E475 - Polyglycerol esters of fatty acids

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: th:ข้าวหอมมะลิ, th:โปรตีนเกษตร, th:เครื่องปรุงรส, th:ถั่วฝักยาว-5-พริกแกงเผ็ด, th:พริกชี้ฟ้าแดง, th:ใบมะกรูด-0-1-วัตถุปรุงแต่งรสอาหาร, th:ไดโซเดียม-5-โรโบนิวคลีโอไทด์, th:โมโนโซเดียมกลูตาเมต-อิมัลซิไฟเออร์, th:1, th:สารคงสภาพ
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: th:ข้าวหอมมะลิ, th:โปรตีนเกษตร, th:เครื่องปรุงรส, th:ถั่วฝักยาว-5-พริกแกงเผ็ด, th:พริกชี้ฟ้าแดง, th:ใบมะกรูด-0-1-วัตถุปรุงแต่งรสอาหาร, th:ไดโซเดียม-5-โรโบนิวคลีโอไทด์, th:โมโนโซเดียมกลูตาเมต-อิมัลซิไฟเออร์, th:1, th:สารคงสภาพ
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: th:ข้าวหอมมะลิ, th:โปรตีนเกษตร, th:เครื่องปรุงรส, th:ถั่วฝักยาว-5-พริกแกงเผ็ด, th:พริกชี้ฟ้าแดง, th:ใบมะกรูด-0-1-วัตถุปรุงแต่งรสอาหาร, th:ไดโซเดียม-5-โรโบนิวคลีโอไทด์, th:โมโนโซเดียมกลูตาเมต-อิมัลซิไฟเออร์, th:1, th:สารคงสภาพ
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: ข้าวหอมมะลิ 70%, โปรตีนเกษตร 11%, เครื่องปรุงรส 8.2%, ถั่วฝักยาว 5.0% พริกแกงเผ็ด 4%, น้ำมันรำข้าว 1%, พริกชี้ฟ้าแดง 0.7%, ใบมะกรูด 0.1% วัตถุปรุงแต่งรสอาหาร (ไดโซเดียม 5'-โรโบนิวคลีโอไทด์), โมโนโซเดียมกลูตาเมต อิมัลซิไฟเออร์ (e322 (1)), e475, สารคงสภาพ (e386)
ข้าวหอมมะลิ -> th:ข้าวหอมมะลิ - percent: 70

โปรตีนเกษตร -> th:โปรตีนเกษตร - percent: 11

เครื่องปรุงรส -> th:เครื่องปรุงรส - percent: 8.2

ถั่วฝักยาว 5.0% พริกแกงเผ็ด -> th:ถั่วฝักยาว-5-พริกแกงเผ็ด - percent: 4

น้ำมันรำข้าว -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent: 1

พริกชี้ฟ้าแดง -> th:พริกชี้ฟ้าแดง - percent: 0.7

ใบมะกรูด 0.1% วัตถุปรุงแต่งรสอาหาร -> th:ใบมะกรูด-0-1-วัตถุปรุงแต่งรสอาหาร

ไดโซเดียม 5'-โรโบนิวคลีโอไทด์ -> th:ไดโซเดียม-5-โรโบนิวคลีโอไทด์

โมโนโซเดียมกลูตาเมต อิมัลซิไฟเออร์ -> th:โมโนโซเดียมกลูตาเมต-อิมัลซิไฟเออร์

e322 -> en:e322 - vegan: maybe - vegetarian: maybe

1 -> th:1

e475 -> en:e475 - vegan: maybe - vegetarian: maybe

สารคงสภาพ -> th:สารคงสภาพ

e386 -> en:e386 - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.5, rounded value: 9.5)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 2 / 10 (value: 816, rounded value: 816)

Sugars: 1 / 10 (value: 5.5, rounded value: 5.5)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 2 / 10 (value: 245, rounded value: 245)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.613%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Meals
Energy	816 kj (195 kcal)	1,631.76 kj (390 kcal)	+16%
Fat	1.75 g	3.5 g	-73%
Saturated fat	0.5 g	1 g	-76%
Carbohydrates	35.5 g	71 g	+105%
Sugars	5.5 g	11 g	+133%
Fiber	1 g	2 g	-44%
Proteins	9.5 g	19 g	+40%
Salt	0.613 g	1.225 g	-39%
Vitamin B1 (Thiamin)	1,000 mg	2,000 mg (2 % DV)	+16,081%
Vitamin B2 (Riboflavin)	0.017 mg	0.034 mg (2 % DV)	-93%
Calcium	75 mg	150 mg (15 % DV)	+30%
Iron	4.5 mg	9 mg (50 % DV)	+298%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 200 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on February 15, 2020, 3:12:42 AM CET by bank-pc
Last edit of product page on July 12, 2022, 5:06:38 AM CEST by mosssck.
Product page also edited by openfoodfacts-contributors, roboto-app.

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ข้าวผัดพริกขิงเจ - 200 g - Easy Meal