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Soupê Mama Legumes 60G - 60 g

Soupê Mama Legumes 60G - 60 g

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Barcode:
8850987141478(EAN / EAN-13)

Quantity: 60 g

Packaging: Film

Brands: MAMA

Categories: Meals, Soups

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 5/55
- Calories
  0/10 points (285kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (1g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  5/20 points (1.1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/17
- Proteins
  0/7 points (1.8g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 5 (5 - 0)
  
  Nutri-Score: C

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Soups
Energy	285 kj (68 kcal)	285 kj (68 kcal)	-11%
Fat	2.5 g	2.5 g	+13%
Saturated fat	1 g	1 g	+53%
Carbohydrates	9.5 g	9.5 g	-1%
Sugars	0.4 g	0.4 g	-79%
Fiber	?	?
Proteins	1.8 g	1.8 g	-33%
Salt	1.1 g	1.1 g	-4%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 100g

Ingredients

21 ingredients

: Weizenmehl 78%, Palmöl, Salz, Zucker, E621, E635, E640, Gewürze, Aroma (Sellerie), Chilipulver, E500, E501, ES451, E466, Sesamöl, Frühlingszwiebeln getrocknet, isoliertes pflanzliches Protein (Wasser, Mais, Soja)

Allergens: Soybeans

Traces: Crustaceans, Eggs, Fish, Milk, de:mollusken

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E621 - Monosodium glutamate

Additive: E635 - Disodium 5'-ribonucleotide

Additive: E640 - Glycine and its sodium salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E501 - Potassium carbonates

Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
Source: Wikipedia

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

E635 - Disodium 5'-ribonucleotide

E640 - Glycine and its sodium salt

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:weizenmehl, fr:palmol, fr:salz, fr:zucker, fr:gewurze, fr:aroma, fr:sellerie, fr:chilipulver, fr:es451, fr:sesamol, fr:fruhlingszwiebeln-getrocknet, fr:isoliertes-pflanzliches-protein, fr:wasser
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: fr:weizenmehl, fr:palmol, fr:salz, fr:zucker, fr:gewurze, fr:aroma, fr:sellerie, fr:chilipulver, fr:es451, fr:sesamol, fr:fruhlingszwiebeln-getrocknet, fr:isoliertes-pflanzliches-protein, fr:wasser
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:weizenmehl, fr:palmol, fr:salz, fr:zucker, fr:gewurze, fr:aroma, fr:sellerie, fr:chilipulver, fr:es451, fr:sesamol, fr:fruhlingszwiebeln-getrocknet, fr:isoliertes-pflanzliches-protein, fr:wasser
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Weizenmehl 78%, Palmöl, Salz, Zucker, e621, e635, e640, Gewürze, Aroma (Sellerie), Chilipulver, e500, e501, ES451, e466, Sesamöl, Frühlingszwiebeln getrocknet, isoliertes pflanzliches Protein (Wasser, Mais, Soja)
Weizenmehl -> fr:weizenmehl - percent_min: 78 - percent: 78 - percent_max: 78

Palmöl -> fr:palmol - percent_min: 1.375 - percent_max: 22

Salz -> fr:salz - percent_min: 0 - percent_max: 20.625

Zucker -> fr:zucker - percent_min: 0 - percent_max: 10.3125

e621 -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.875

e635 -> en:e635 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.15625

e640 -> en:e640 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.125

Gewürze -> fr:gewurze - percent_min: 0 - percent_max: 3.4375

Aroma -> fr:aroma - percent_min: 0 - percent_max: 2.94642857142857

Sellerie -> fr:sellerie - percent_min: 0 - percent_max: 2.94642857142857

Chilipulver -> fr:chilipulver - percent_min: 0 - percent_max: 2.578125

e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.29166666666667

e501 -> en:e501 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.0625

ES451 -> fr:es451 - percent_min: 0 - percent_max: 1.875

e466 -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.71875

Sesamöl -> fr:sesamol - percent_min: 0 - percent_max: 1.58653846153846

Frühlingszwiebeln getrocknet -> fr:fruhlingszwiebeln-getrocknet - percent_min: 0 - percent_max: 1.47321428571429

isoliertes pflanzliches Protein -> fr:isoliertes-pflanzliches-protein - percent_min: 0 - percent_max: 1.47321428571429

Wasser -> fr:wasser - percent_min: 0 - percent_max: 1.47321428571429

Mais -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.736607142857143

Soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.491071428571429

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Complete or correct product information

Data sources

Product added on October 1, 2018, 8:28:54 AM CEST by kiliweb
Last edit of product page on April 8, 2023, 2:31:52 PM CEST by supostizat.
Product page also edited by chrisleis, date-limite-app, off.5ed91555-fa45-4012-970c-33f4c2fec56a, openfoodfacts-contributors, packbot, roboto-app, yuka.BLlsMOeNM-8tEcfx6L8Jzh25HuLLAtJnFkdSow, yuka.V0swZkw3WTkrdkkzbjg4eDhqbnlwSXR1dzV5a1RGeWJJYkl2SVE9PQ.

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Soupê Mama Legumes 60G - 60 g

Soupê Mama Legumes 60G - 60 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

What is the Nutri-Score?

Negative points: 5/55

Calories

Sugar

Saturated fat

Salt

Positive points: 0/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (2.5%)

Saturated fat in low quantity (1%)

Sugars in low quantity (0.4%)

Salt in moderate quantity (1.1%)

Nutrition facts

Ingredients

21 ingredients

Food processing

Ultra processed foods

Additives

E466 - Sodium carboxy methyl cellulose

E500 - Sodium carbonates

E501 - Potassium carbonates

E621 - Monosodium glutamate

E635 - Disodium 5'-ribonucleotide

E640 - Glycine and its sodium salt

Ingredients analysis

Palm oil content unknown

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Packaging with a low impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources