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Pretz Larb flavour – กูลิโกะ – 22 g (1 box)

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Pretz Larb flavour – กูลิโกะ – 22 g (1 box)

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Barcode:
8851019030951(EAN / EAN-13)

Quantity: 22 g (1 box)

Packaging: Box

Brands: glico, pretz, กูลิโกะ, เพรทซ์

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits

Labels, certifications, awards: Sustainable, Halal, Sustainable Palm Oil
Halal

Origin of ingredients: Thailand

Countries where sold: Thailand

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 16/55
- Energy
  1/10 points (418kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  14/20 points (2.9g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 16 (16 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (3.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (22 g)	Compared to: Biscuits
Energy	418 kj (100 kcal)	92 kj (22 kcal)	-79%
Fat	3.5 g	0.77 g	-83%
Saturated fat	2 g	0.44 g	-78%
Carbohydrates	16 g	3.52 g	-75%
Sugars	2 g	0.44 g	-93%
Fiber	?	?
Proteins	2 g	0.44 g	-68%
Salt	2.9 g	0.638 g	+388%
Potassium	45 mg	9.9 mg	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 22 g

Ingredients

28 ingredients
Thai: แป้งสาลี 70%, น้ำมันพืช 11%, ผงลาบ 6%, น้ำตาล 5%, เนยขาว 4%, เกลือบริโภคเสริมไอโอดีน 2%, วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต, ไดโซเดียม 5 - ไอโนซิเนต, ไดโซเดียม 5 - กัวในเลต), สารควบคุมความเป็นกรด (INS 330,INS 296, INS 500), สารป้องกันการเกิดออกซิเดชัน (INS 307b) ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, นม, ถั่วหลือง, ข้าวบาร์เลย์, ข้าวไรย์, ข้าวโอ๊ต, และอาจมีถัวลิสง ,ปลา, _สัตว์นำที่มีเปลือกแข็ง.

Allergens: Fish, Gluten, Milk, Nuts, ถั่วเหลือง, แป้งสาลี, Gluten, th:ข้าวโอ๊ต, Gluten, th:ถั่วหลือง, th:มีแป้งสาลี, th:และอาจมีถัวลิสง

Traces: Crustaceans, Fish, Peanuts
- Ingredient information
  - Wheat flour: 70.0%
  - Vegetable oil: 11.0%
  - ผงลาบ: 6.0%
  - Sugar: 5.0%
  - เนยขาว: 4.0%
  - เกลือบริโภคเสริมไอโอดีน: 2.0%
  - วัตถุปรุงแต่งรสอาหาร: < 2% (estimate)
  - — E621: < 2% (estimate)
    
    Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
    Source: Wikipedia
  - — ไดโซเดียม-5: < 2% (estimate)
  - — ไอโนซิเนต: < 2% (estimate)
  - — ไดโซเดียม-5: < 2% (estimate)
  - — กัวในเลต: < 2% (estimate)
  - สารควบคุมความเป็นกรด: < 2% (estimate)
  - — E330: < 2% (estimate)
  - — E296: < 2% (estimate)
  - — E500: < 2% (estimate)
  - Antioxidant: < 2% (estimate)
  - — E307b: < 2% (estimate)
  - ข้อมูลสำหรับผู้แพ้อาหาร: < 2% (estimate)
  - — มีแป้งสาลี: < 2% (estimate)
  - Milk: < 2% (estimate)
  - ถั่วหลือง: < 2% (estimate)
  - Barley: < 2% (estimate)
  - Rye: < 2% (estimate)
  - Oat: < 2% (estimate)
  - และอาจมีถัวลิสง: < 2% (estimate)
  - Fish: < 2% (estimate)
  - สัตว์นำที่มีเปลือกแข็ง: < 2% (estimate)

Contains added sugars (~ 5%)
Added sugars: Sugar
Estimated quantity of added sugars in ingredients: 5%

Search for products in the same category without added sugars: Biscuits
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E621 - Monosodium glutamate
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E621 - Monosodium glutamate

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Milk, Fish
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Fish
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
th: แป้งสาลี 70%, น้ำมันพืช 11%, ผงลาบ 6%, น้ำตาล 5%, เนยขาว 4%, เกลือบริโภคเสริมไอโอดีน 2%, วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต, ไดโซเดียม 5, ไอโนซิเนต, ไดโซเดียม 5, กัวในเลต), สารควบคุมความเป็นกรด (e330, e296, e500), สารป้องกันการเกิดออกซิเดชัน (e307b), ข้อมูลสำหรับผู้แพ้อาหาร (_มีแป้งสาลี_), _นม_, _ถั่วหลือง_, _ข้าวบาร์เลย์_, _ข้าวไรย์_, _ข้าวโอ๊ต_, _และอาจมีถัวลิสง_, _ปลา_, _สัตว์นำที่มีเปลือกแข็ง
แป้งสาลี -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 70 – percent: 70 – percent_max: 70

น้ำมันพืช -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 11 – percent: 11 – percent_max: 11

ผงลาบ -> th:ผงลาบ – percent_min: 6 – percent: 6 – percent_max: 6

น้ำตาล -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 5 – percent: 5 – percent_max: 5

เนยขาว -> th:เนยขาว – percent_min: 4 – percent: 4 – percent_max: 4

เกลือบริโภคเสริมไอโอดีน -> th:เกลือบริโภคเสริมไอโอดีน – percent_min: 2 – percent: 2 – percent_max: 2

วัตถุปรุงแต่งรสอาหาร -> th:วัตถุปรุงแต่งรสอาหาร – percent_min: 0.166666666666667 – percent_max: 1.6

โมโนโซเดียมกลูตาเมต -> en:e621 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.6

ไดโซเดียม 5 -> th:ไดโซเดียม-5 – percent_min: 0 – percent_max: 0.8

ไอโนซิเนต -> th:ไอโนซิเนต – percent_min: 0 – percent_max: 0.533333333333333

ไดโซเดียม 5 -> th:ไดโซเดียม-5 – percent_min: 0 – percent_max: 0.4

กัวในเลต -> th:กัวในเลต – percent_min: 0 – percent_max: 0.32

สารควบคุมความเป็นกรด -> th:สารควบคุมความเป็นกรด – percent_min: 0 – percent_max: 1.30555555555555

e330 -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.30555555555555

e296 -> en:e296 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.652777777777777

e500 -> en:e500 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.435185185185185

สารป้องกันการเกิดออกซิเดชัน -> en:antioxidant – percent_min: 0 – percent_max: 1.11904761904762

e307b -> en:e307b – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.11904761904762

ข้อมูลสำหรับผู้แพ้อาหาร -> th:ข้อมูลสำหรับผู้แพ้อาหาร – percent_min: 0 – percent_max: 0.979166666666666

_มีแป้งสาลี_ -> th:มีแป้งสาลี – percent_min: 0 – percent_max: 0.979166666666666

_นม_ -> en:milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 0.87037037037037

_ถั่วหลือง_ -> th:ถั่วหลือง – percent_min: 0 – percent_max: 0.783333333333333

_ข้าวบาร์เลย์_ -> en:barley – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.712121212121212

_ข้าวไรย์_ -> en:rye – vegan: yes – vegetarian: yes – ciqual_food_code: 9390 – percent_min: 0 – percent_max: 0.652777777777777

_ข้าวโอ๊ต_ -> en:oat – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 0 – percent_max: 0.602564102564102

_และอาจมีถัวลิสง_ -> th:และอาจมีถัวลิสง – percent_min: 0 – percent_max: 0.559523809523809

_ปลา_ -> en:fish – vegan: no – vegetarian: no – ciqual_proxy_food_code: 26140 – percent_min: 0 – percent_max: 0.522222222222222

_สัตว์นำที่มีเปลือกแข็ง -> th:สัตว์นำที่มีเปลือกแข็ง – percent_min: 0 – percent_max: 0.489583333333333

Environment

Green-Score C

Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 70/100)

Category: Biscuit (cookie)

PEF environmental score: 0.34 (the lower the score, the lower the impact)
including impact on climate change: 2.86 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.2 %
Processing	12.0 %
Packaging	3.2 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Thailand	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: C (Score: 55/100)
Product: Pretz Larb flavour – กูลิโกะ – 22 g (1 box)

Life cycle analysis score: 70
Sum of bonuses and maluses: -15

Final score: 55/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

286 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	8.0 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Box - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Thailand	100 %	High

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Data sources

Product added on May 31, 2019, 8:12:54 AM CEST by bank-pc
Last edit of product page on August 5, 2025, 12:49:11 AM CEST by bank-pc.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, packbot, scholes8, stivolonski, yuka.sY2b0xO6T85zoF3NwEKvlmpnftXgjhzuaAzluh2XxPukB47hTYpqxKLiL6s.

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Pretz Larb flavour – กูลิโกะ – 22 g (1 box)

Pretz Larb flavour – กูลิโกะ – 22 g (1 box)

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 16/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (3.5%)

Saturated fat in moderate quantity (2%)

Sugars in low quantity (2%)

Salt in high quantity (2.9%)

Nutrition facts

Ingredients

28 ingredients

Ingredient information

Wheat flour: 70.0%

Vegetable oil: 11.0%

ผงลาบ: 6.0%

Sugar: 5.0%

เนยขาว: 4.0%

เกลือบริโภคเสริมไอโอดีน: 2.0%

วัตถุปรุงแต่งรสอาหาร: < 2% (estimate)

— E621: < 2% (estimate)

— ไดโซเดียม-5: < 2% (estimate)

— ไอโนซิเนต: < 2% (estimate)

— ไดโซเดียม-5: < 2% (estimate)

— กัวในเลต: < 2% (estimate)

สารควบคุมความเป็นกรด: < 2% (estimate)

— E330: < 2% (estimate)

— E296: < 2% (estimate)

— E500: < 2% (estimate)

Antioxidant: < 2% (estimate)

— E307b: < 2% (estimate)

ข้อมูลสำหรับผู้แพ้อาหาร: < 2% (estimate)

— มีแป้งสาลี: < 2% (estimate)

Milk: < 2% (estimate)

ถั่วหลือง: < 2% (estimate)

Barley: < 2% (estimate)

Rye: < 2% (estimate)

Oat: < 2% (estimate)

และอาจมีถัวลิสง: < 2% (estimate)

Fish: < 2% (estimate)

สัตว์นำที่มีเปลือกแข็ง: < 2% (estimate)

Contains added sugars (~ 5%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E296 - Malic acid

E330 - Citric acid

E500 - Sodium carbonates

E621 - Monosodium glutamate

Ingredients analysis

May contain palm oil

Non-vegan

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Non-vegetarian

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Details of the analysis of the ingredients

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Environment

Green-Score C

Life cycle analysis

Average impact of products of the same category: B (Score: 70/100)

Bonuses and maluses

Origins of ingredients with a high impact

No ingredients that threaten species