Instant Nudeln, Chicken Flavour – Yumyum – 60g

Nutrition

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  Nutri-Score C

  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 4/55

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    Energy

    0/10 points (332kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    0/15 points (0.4g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    1/10 points (1.6g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    3/20 points (0.8g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 0/17

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    Proteins

    0/7 points (1.3g)

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    Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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    Fiber

    0/5 points (1.6g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (unknown)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are counted because the negative points are less than 11.

    Nutritional score: 4 (4 - 0)

    Nutri-Score: C

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  Nutrient levels

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    Fat in moderate quantity (3.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.8%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

Ingredients

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  25 ingredients

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  Noodles: Wheat flour, Palm oil (contains antioxidant 319) Tapioca Starch Soup (flavouring flavour enhancers: 627, 631 yeast exact), Salt Acidity regulators: 500, 452,451, Thickeners: Condiments garlic and of (contains antioxidant: 320), Salt, Vegetables 621, 627, 631, Sugar, v Spices 40g 296 Chicken flavouring

  Allergens: Gluten, Soybeans

  Traces: En-celery-en-crustaceans-en-fish-en-milk-en-sesame-seeds-en-soybeans

  • Ingredient information

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    • Wheat flour: 50.0% (estimate)

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    • Palm oil: 25.0% (estimate)

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    • — Palm oil: 12.5% (estimate)

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    • — Antioxidant: 12.5% (estimate)

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    • —— E306: 12.5% (estimate)

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    • Salt: 12.5% (estimate)

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    • Tapioca: 6.2% (estimate)

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    • Modified tapioca starch: 3.1% (estimate)

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    • Garlic: 1.7%

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    • Flavouring: < 2% (estimate)

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    • Flavour enhancer: < 2% (estimate)

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    • — E621: < 2% (estimate)

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      Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.

      Source: Wikipedia

    • E635: < 2% (estimate)

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    • Sugar: < 2% (estimate)

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    • Chili pepper: 0.5%

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    • Spring onion: 0.1%

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    • Pepper: 0.1%

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    • Corn starch: < 2% (estimate)

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    • Acid: < 2% (estimate)

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    • — E296: < 2% (estimate)

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    • Thickener: < 2% (estimate)

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    • — E466: < 2% (estimate)

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    • Yeast extract: < 2% (estimate)

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    • Colour: < 2% (estimate)

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    • — E150a: < 2% (estimate)

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Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    1 × Bag (PP 5 - Polypropylene: 0.47 g) - In contact with food
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic	100%	0.47 g	0.8 g