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Fine Grain Wholemeal Bread - Gardenia - 420 g

Fine Grain Wholemeal Bread - Gardenia - 420 g

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Barcode: 8888247111138 (EAN / EAN-13)

Quantity: 420 g

Packaging: Plastic

Brands: Gardenia

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads

Labels, certifications, awards: Halal, Healthier Choice Singapore

Manufacturing or processing places: Singapore

Stores: NTUC Fairprice

Countries where sold: Singapore

Matching with your preferences

Health

Ingredients

26 ingredients

wholemeal wheat flour with bran and wheatgerm, wheat flour (unbleached), honey, wheat gluten, oat fibre, vegetable oil (palm), skimmed milk powder, common salt, baker's yeast, inulin (oligosaccharide), emulsifiers, yeast nutrie s (ammonium sulphate sodium chloride, calcium sulphate), edible gum, thamine (vitamin b1), ribpflavin (vitamin b2), pacin (vitamin b3), iron (nydrogen redused iron), calium propienate

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Emulsifier

Ingredient: Gluten

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Honey, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Oligosaccharides, Yeast-nutrie-s, Ammonium-sulphate-sodium-chloride, Edible-gum, Thamine, Thiamin, Ribpflavin, Pacin, Iron, Nydrogen-redused-iron, Calium-propienate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: wholemeal wheat flour with, wheatgerm, wheat flour, honey, wheat gluten, oat fibre, palm vegetable oil, skimmed milk powder, common salt, baker's yeast, inulin (oligosaccharide), emulsifiers, yeast nutrie s (ammonium sulphate sodium chloride, calcium sulphate), edible gum, thamine (vitamin b1), ribpflavin (vitamin b2), pacin (vitamin b3), iron (nydrogen redused iron), calium propienate
wholemeal wheat flour with -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.26315789473684 - percent_max: 100

wheatgerm -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 50

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

oat fibre -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

palm vegetable oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 14.2857142857143

skimmed milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 12.5

common salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.344

baker's yeast -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 0.344

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.344

oligosaccharide -> en:oligosaccharides - percent_min: 0 - percent_max: 0.344

emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 0.344

yeast nutrie s -> en:yeast-nutrie-s - percent_min: 0 - percent_max: 0.344

ammonium sulphate sodium chloride -> en:ammonium-sulphate-sodium-chloride - percent_min: 0 - percent_max: 0.344

calcium sulphate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.172

edible gum -> en:edible-gum - percent_min: 0 - percent_max: 0.344

thamine -> en:thamine - percent_min: 0 - percent_max: 0.344

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.344

ribpflavin -> en:ribpflavin - percent_min: 0 - percent_max: 0.344

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.344

pacin -> en:pacin - percent_min: 0 - percent_max: 0.344

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.344

iron -> en:iron - percent_min: 0 - percent_max: 0.344

nydrogen redused iron -> en:nydrogen-redused-iron - percent_min: 0 - percent_max: 0.344

calium propienate -> en:calium-propienate - percent_min: 0 - percent_max: 0.344

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 12.4, rounded value: 12.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 3 / 10 (value: 1013, rounded value: 1013)

Sugars: 0 / 10 (value: 3.5, rounded value: 3.5)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 1 / 10 (value: 137.6, rounded value: 137.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.344%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Sliced breads
Energy	1,013 kj (242 kcal)	-7%
Fat	2.3 g	-43%
Saturated fat	1.1 g	+71%
Carbohydrates	48 g	+8%
Sugars	3.5 g	-15%
Fiber	?
Proteins	12.4 g	+40%
Salt	0.344 g	-69%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Sandwich loaf

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.9 %
Processing	23.6 %
Packaging	12.2 %
Transportation	4.8 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 65/100)
Product: Fine Grain Wholemeal Bread - Gardenia - 420 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -25

Final score: 65/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

176 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.3 %
Processing	17.8 %
Packaging	16.0 %
Transportation	6.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on May 27, 2016, 6:45:45 PM CEST by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 12:19:53 PM CET by packbot.
Product page also edited by bcd4e6, inf, teolemon, yuka.Zm93REM3aForZmNEZ3ZNVjRRUDY1dk4zN3JxbmVqaTdkZVkvSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Fine Grain Wholemeal Bread - Gardenia - 420 g