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Instant Oatmeal - Heritage Farm - 500 g

Instant Oatmeal - Heritage Farm - 500 g

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Barcode: 8888626139456 (EAN / EAN-13)

Quantity: 500 g

Packaging: Bag plastic

Brands: Heritage Farm

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats, Pre-cooked oat flakes

Labels, certifications, awards: Halal, No GMOs, No cholesterol, No Trans Fat, Sg-healthier-choice
Halal

Origin of ingredients: Australia

Manufacturing or processing places: Malaysia

Countries where sold: Romania, Singapore

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 6/55

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      Calories

      4/10 points (1602kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.6g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 9/17

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      Proteins

      4/7 points (11.1g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (14.2g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -3 (6 - 9)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (35g)
    Compared to: Pre-cooked oat flakes
    Energy 1,602 kj
    (383 kcal)
    561 kj
    (134 kcal)
    +1%
    Fat 10.8 g 3.78 g +57%
    Saturated fat 2.4 g 0.84 g +83%
    Monounsaturated fat 3.9 g 1.36 g
    Linoleic acid 102.1 g 35.7 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 67.4 g 23.6 g +3%
    Sugars 1.6 g 0.56 g -72%
    Fiber 14.2 g 4.97 g +55%
    Proteins 11.1 g 3.89 g -9%
    Serum proteins 0 g 0 g
    Salt 0 g 0 g -100%
    Vitamin B9 (Folic acid) 1,500,000 µg 525,000 µg
    Phosphorus 200 mg 70 mg
    Iodine 3,000,000 µg 1,050,000 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 35g

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by ibwocoruytrc
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by openfoodfacts-contributors, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.