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Khatta meetha poha

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Barcode: 8901042969701 (EAN / EAN-13)

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rice flakes

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

22 ingredients

Rice flakes (64%), Sugar, Interesterified Vegetable fat (Palm oil and Palm kernel oil), Raisins, Peanuts, Salt, Dehydrated Onion flakes, Green chilli, Curry leaves, Dry mango powder, Maltodextrin, Turmeric, Cumin, Mustard, Acidity regulators [Citric acid (E330) & Tartaric acid (E334)], Natural lemon flavour.

Allergens: Mustard, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E334 - L(+)-tartaric acid

Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil, Palm kernel oil

Vegan status unknown
Unrecognized ingredients: Interesterified-vegetable-fat, Mustard
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Interesterified-vegetable-fat, Mustard
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Rice flakes 64%, Sugar, Interesterified Vegetable fat (Palm oil, Palm kernel oil), Raisins, Peanuts, Salt, Onion, Green chilli, Curry, mango, Maltodextrin, Turmeric, Cumin, Mustard, Acidity regulators (Citric acid (e330)), Tartaric acid (e334), Natural lemon flavour
Rice flakes -> en:rice-flakes - vegan: yes - vegetarian: yes - percent_min: 64 - percent: 64 - percent_max: 64

Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 2.25 - percent_max: 36

Interesterified Vegetable fat -> en:interesterified-vegetable-fat - percent_min: 0 - percent_max: 33.3333333333333

Palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 33.3333333333333

Palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 16.6666666666667

Raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.875

Peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.25

Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.4375

Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.75

Green chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.625

Curry -> en:curry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.82142857142857

mango -> en:mango - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.21875

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.75

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.375

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.06818181818182

Mustard -> en:mustard - percent_min: 0 - percent_max: 2.8125

Acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 2.59615384615385

Citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.59615384615385

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.59615384615385

Tartaric acid -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.41071428571429

e334 -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.41071428571429

Natural lemon flavour -> en:natural-lemon-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25

Nutrition

Bad nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 4 / 5 (value: 7.5471698113208, rounded value: 7.55)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 19

Energy: 5 / 10 (value: 1736, rounded value: 1736)

Sugars: 2 / 10 (value: 13.207547169811, rounded value: 13.21)

Saturated fat: 4 / 10 (value: 4.7169811320755, rounded value: 4.7)

Sodium: 8 / 10 (value: 792.45283018868, rounded value: 792.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: 19 (19 - 0)

Nutri-Score: E
→ Learn more about the Nutri-Score

Fat in moderate quantity (9.43%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (4.72%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (13.2%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.98%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Rice flakes
Energy	1,736 kj (414 kcal)	+13%
Fat	9.434 g	+323%
Saturated fat	4.717 g	+701%
Carbohydrates	73.585 g	-5%
Sugars	13.208 g	+472%
Fiber	?
Proteins	7.547 g	+1%
Salt	1.981 g	+965%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score E - Very high environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information

Malus: -5

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species

Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Missing packaging information for this product

Malus: -15

⚠️ The information about the packaging of this product is not filled in.

⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 15/100)

Product: Khatta meetha poha

Life cycle analysis score: 45
Sum of bonuses and maluses: -30

Final score: 15/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil

Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Data sources

Product added on May 1, 2023, 1:26:42 PM CEST by kiliweb
Last edit of product page on September 7, 2023, 7:35:09 PM CEST by enyarichards.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlmxmYeeE_S3AMjffyHOhyMagIbzaYttY3YH0PKg.

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Khatta meetha poha