Help us inform millions of consumers around the world about what they eat

group photo donation 2024
Open Food Facts logo

Please give to our 2026 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

arrow_upward

Masala Oats – Saffola – 500 g

Masala Oats – Saffola – 500 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
8901088129800(EAN / EAN-13)

Quantity: 500 g

Brands: Saffola

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat

Countries where sold: India

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 23/55

    • icon

      Sugar

      1/15 points (5.7g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      20/20 points (6g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 5/10

    • icon

      Fiber

      5/5 points (12.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 7.

      Nutritional score: 18 (23 - 5)

      Nutri-Score: D

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Oat
    Energy ~ 1758.5 kJ
    (340 kcal)
    1,542.394 kj (362 kcal) (+14%)
    Fat 7.2 g 7.689 g (-6%)
    Saturated fat 1.3 g 1.379 g (-6%)
    Carbohydrates 71.8 g 57.424 g (+25%)
    Sugars 5.7 g 4.686 g (+22%)
    Fiber 12.9 g 8.907 g (+45%)
    Proteins 9.9 g 11.752 g (-16%)
    Salt 6.005 g 0.093 g (+6,356%)
    Sodium 2.402 g 0.037 g (+6,357%)
    Vitamin C (ascorbic acid) 0.0105263157894737 g 0.039 mg (+27,214%)
    Calcium 0.0657894736842105 g 60.822 mg (+8%)
    Iron 0.00368421052631579 g 3.879 mg (-5%)
    Fruits‚ vegetables‚ legumes ~ 3.2 % 0.866 % (+269%)
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (38 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1758.5 kJ
      (340 kcal)
      ? kcal
      (340 kcal)
      ? kcal
      (140 kcal)
      ?
      Fat 7.2 g 7.2 g 3.7 g ?
      Saturated fat 1.3 g 1.3 g 1.2 g ?
      Carbohydrates 71.8 g 71.8 g 25 g ?
      Sugars 5.7 g 5.7 g 2.2 g ?
      Fiber 12.9 g 12.9 g 2.8 g ?
      Proteins 9.9 g 9.9 g 3.5 g ?
      Salt 6.005 g 6.005 g ? ?
      Sodium 2.402 g 2.402 g 0.85 g ?
      Vitamin C (ascorbic acid) 0.0105263157894737 g ? 0.004 g ?
      Calcium 0.0657894736842105 g ? 0.025 g ?
      Iron 0.00368421052631579 g ? 0.0014 g ?
      Fruits‚ vegetables‚ legumes ~ 3.2 % ? ? ~ 3.2 %
Serving size: 38 g

Ingredients

  • icon

    37 ingredients


    Rolled Oats (69.3%), Maltodextrin, Salt, Dried Vegetables (Carrot (1.5%), Green Peas (1%), French Beans (0.7%), Onion Powder and Sugar, Refined Rice Bran oil, Desiccated Coconut Powder (2.1%), Spices & Condiments (1.6%) (Chilly, Turmeric, Ginger, Cardamom, Cinnamon, Curry Leaves, Garlic), Milk Solids, Tomate Hydrolysed Vegetable Protein, Yeast Extract, Anticaking Agent (INS 551), Acidity Regulator (INS 330), Flavour Enhancers (INS 627, INS 631). CONTAINS PERMITTED NATURAL COLOUR (INS 100) AND ADDED FLAVOURS - NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES.
    Allergens: Milk
    • Ingredient information


      • Oat flakes: 69.3%


      • Maltodextrin: 15.3% (estimate)


      • Salt: 7.7% (estimate)


      • Dried vegetables: 3.8% (estimate)


      • Carrot: 1.5%


      • Green peas: 1.0%


      • Green bean: 0.7%


      • Onion: < 2% (estimate)


      • Sugar: < 2% (estimate)


      • Rice bran oil: < 2% (estimate)


      • Desiccated coconut: 2.1%


      • Spice: 1.6%


      • Condiment: 1.6%


      • — Chilly: < 2% (estimate)


      • — Turmeric: < 2% (estimate)


      • — Ginger: < 2% (estimate)


      • — Cardamom: < 2% (estimate)


      • — Cinnamon: < 2% (estimate)


      • — Curry: < 2% (estimate)


      • — Garlic: < 2% (estimate)


      • Milk: < 2% (estimate)


      • Tomate-hydrolysed-vegetable-protein: < 2% (estimate)


      • Yeast extract: < 2% (estimate)


      • Anti-caking agent: < 2% (estimate)


      • — E551: < 2% (estimate)


      • Acidity regulator: < 2% (estimate)


      • — E330: < 2% (estimate)


      • Flavour enhancer: < 2% (estimate)


      • — E627: < 2% (estimate)


      • — E631: < 2% (estimate)


      • Contains-permitted-natural-colour: < 2% (estimate)


      • — E100: < 2% (estimate)


      • Flavouring: < 2% (estimate)


      • Flavouring: < 2% (estimate)


      • — Natural flavouring: < 2% (estimate)


      • — Nature identical flavouring: < 2% (estimate)


      • Substances: < 2% (estimate)


  • icon

    Contains added sugars (0%)

    Added sugars: Sugar
    Quantity of added sugars: 0%
    Search for products in the same category without added sugars: Oat
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Pea
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E100 - Curcumin


  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E551 - Silicon dioxide


    Silicon dioxide: Silicon dioxide, also known as silica, silicic acid or silicic acid anydride is an oxide of silicon with the chemical formula SiO2, most commonly found in nature as quartz and in various living organisms. In many parts of the world, silica is the major constituent of sand. Silica is one of the most complex and most abundant families of materials, existing as a compound of several minerals and as synthetic product. Notable examples include fused quartz, fumed silica, silica gel, and aerogels. It is used in structural materials, microelectronics -as an electrical insulator-, and as components in the food and pharmaceutical industries. Inhaling finely divided crystalline silica is toxic and can lead to severe inflammation of the lung tissue, silicosis, bronchitis, lung cancer, and systemic autoimmune diseases, such as lupus and rheumatoid arthritis. Uptake of amorphous silicon dioxide, in high doses, leads to non-permanent short-term inflammation, where all effects heal.
    Source: Wikipedia
  • E627 - Disodium guanylate


    Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
    Source: Wikipedia
  • E631 - Disodium inosinate


    Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: Milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Chilly, Tomate-hydrolysed-vegetable-protein, Substances

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Rolled Oats 69.3%, Maltodextrin, Salt, Dried Vegetables, Carrot 1.5%, Green Peas 1%, French Beans 0.7%, Onion, Sugar, Rice Bran oil, Desiccated Coconut 2.1%, Spices 1.6%, Condiments 1.6% (Chilly, Turmeric, Ginger, Cardamom, Cinnamon, Curry, Garlic), Milk, Tomate Hydrolysed Vegetable Protein, Yeast Extract, Anticaking Agent (e551), Acidity Regulator (e330), Flavour Enhancers (e627, e631), CONTAINS PERMITTED NATURAL COLOUR (e100), ADDED FLAVOURS, FLAVOURING (NATURAL FLAVOURING, NATURE IDENTICAL FLAVOURING), SUBSTANCES
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Rolled Oatsen:oat-flakesyesyes931169.3
    Maltodextrinen:maltodextrinyesyes15.3
    Salten:saltyesyes110587.7
    Dried Vegetablesen:dried-vegetablesyesyes3.8
    Carroten:carrotyesyes200091.5
    Green Peasen:green-peasyesyes1.0
    French Beansen:green-beanyesyes200610.7
    Onionen:onionyesyes200340.3
    Sugaren:sugarmaybeyes310160.2
    Rice Bran oilen:rice-bran-oilyesyesno0.1
    Desiccated Coconuten:desiccated-coconutyesyes150072.1
    Spicesen:spiceyesyes1.6
    Condimentsen:condimentmaybemaybe1.6
    Chillyen:chilly0.0
    Turmericen:turmericyesyes110890.0
    Gingeren:gingeryesyes110740.0
    Cardamomen:cardamomyesyes110750.0
    Cinnamonen:cinnamonyesyes0.0
    Curryen:curryyesyes110050.0
    Garlicen:garlicyesyes110000.0
    Milken:milknoyes190510.0
    Tomate Hydrolysed Vegetable Proteinen:tomate-hydrolysed-vegetable-protein0.0
    Yeast Extracten:yeast-extractyesyes110090.0
    Anticaking Agenten:anti-caking-agent0.0
    e551en:e551yesyes0.0
    Acidity Regulatoren:acidity-regulator0.0
    e330en:e330yesyes0.0
    Flavour Enhancersen:flavour-enhancer0.0
    e627en:e627maybemaybe0.0
    e631en:e631maybemaybe0.0
    CONTAINS PERMITTED NATURAL COLOURen:contains-permitted-natural-colour0.0
    e100en:e100yesyes0.0
    ADDED FLAVOURSen:flavouringmaybemaybe0.0
    FLAVOURINGen:flavouringmaybemaybe0.0
    NATURAL FLAVOURINGen:natural-flavouringmaybemaybe0.0
    NATURE IDENTICAL FLAVOURINGen:nature-identical-flavouringmaybemaybe0.0
    SUBSTANCESen:substances0.0

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by bot-tags-and-languages, ecoscore-impact-estimator, foodless, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlm5cA93e-z_rZxb5ohC0-syeMMPwQY1MvIPZMqg, yuka.sY2b0xO6T85zoF3NwEKvlnFXAv_egmLCLB7no2zb24m-DITROutA76irLqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.