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Aashirvaad Instant Khatta Meetha Poha – 60g

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Aashirvaad Instant Khatta Meetha Poha – 60g

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Barcode:
8901725114015(EAN / EAN-13)

Quantity: 60g

Brands: Aashirvaad

Categories: Snacks

Labels, certifications, awards: Vegetarian, Green Dot India
Green Dot India

Countries where sold: India

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Health

Nutrition

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    Nutri-Score E

    Lower nutritional quality
    ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
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      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 27/55

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      Energy

      4/10 points (1661kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      3/15 points (11g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      17/20 points (3.41g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 0/10

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      Fiber

      0/5 points (unknown)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 27 (27 - 0)

      Nutri-Score: E

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Snacks
    Energy 1661 kJ
    (397 kcal)     		1,851.941 kj (441 kcal) (-10%)
    Fat 9.3 g 19.62 g (-53%)
    Saturated fat 4 g 7.324 g (-45%)
    Carbohydrates 72.6 g 55.544 g (+31%)
    Sugars 11 g 22.802 g (-52%)
    Added sugars 8.5 g 16.136 g (-47%)
    Fiber ? 3.728 g
    Proteins 7.2 g 7.294 g (-1%)
    Salt 3.408 g 0.7 g (+387%)
    Sodium 1.3632 g 0.28 g (+387%)
    Fruits‚ vegetables‚ legumes ? 1.338 %

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging)
      Energy 1661 kJ
      (397 kcal)       		? kcal
      (397 kcal)
      Fat 9.3 g 9.3 g
      Saturated fat 4 g 4 g
      Carbohydrates 72.6 g 72.6 g
      Sugars 11 g 11 g
      Added sugars 8.5 g 8.5 g
      Fiber ? ?
      Proteins 7.2 g 7.2 g
      Salt 3.408 g 3.408 g
      Sodium 1.3632 g 1.3632 g
      Fruits‚ vegetables‚ legumes ? ?
Serving size: 60g

Ingredients

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    23 ingredients

    Rice Flakes (62.2%), Sugar (7.6%), Refined Palm Oil, Peanut (5.6%), Raisin, lodized Salt, Dehydrated Onion (2.3%), Green Chilli Paste (1.8%), Dehydrated Potato, Spices and Condiments, Curry Leaves (0.5%), Coriander Leaves (0.5%), Proso Millet (0.5%), Foxtail Millet (0.5%), Barnyard Millet (0.5%), Kodo Millet (0.5%), Quinoa (0.5%),Dried Mango Powder (0.4%) Acidity Regulator (INS 296) and Antioxidant (INS 300).
    Allergens: Peanuts

    • Ingredient information

      • Rice flakes: 62.2%

      • Sugar: 7.6%

      • Refined palm oil: 6.6% (estimate)

      • Peanut: 5.6%

      • Raisin: 4.0% (estimate)

      • Lodized-salt: 4.0% (estimate)

      • Dehydrated onion: 2.3%

      • Green-chilli-paste: 1.8%

      • Potato: < 2% (estimate)

      • Spice: < 2% (estimate)

      • Condiment: < 2% (estimate)

      • Curry: 0.5%

      • Coriander leaf: 0.5%

      • Proso-millet: 0.5%

      • Foxtail millet: 0.5%

      • Barnyard millet: 0.5%

      • Kodo millet: 0.5%

      • Quinoa: 0.5%

      • Mango: 0.4%

      • Acidity regulator: < 2% (estimate)

      • — E296: < 2% (estimate)

      • Antioxidant: < 2% (estimate)

      • — E300: < 2% (estimate)

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    Contains added sugars (8%)

    Added sugars: Sugar
    Quantity of added sugars: 8%
    Search for products in the same category without added sugars: Snacks
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E296 - Malic acid

    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia

  • E300 - Ascorbic acid

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Refined palm oil
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    Vegan status unknown

    Unrecognized ingredients: Lodized-salt, Green-chilli-paste, Proso-millet

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Lodized-salt, Green-chilli-paste, Proso-millet

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Rice Flakes 62.2%, Sugar 7.6%, Refined Palm Oil, Peanut 5.6%, Raisin, lodized Salt, Dehydrated Onion 2.3%, Green Chilli Paste 1.8%, Potato, Spices, Condiments, Curry 0.5%, Coriander Leaves 0.5%, Proso Millet 0.5%, Foxtail Millet 0.5%, Barnyard Millet 0.5%, Kodo Millet 0.5%, Quinoa 0.5%, Mango 0.4%, Acidity Regulator (e296), Antioxidant (e300)
    1. Rice Flakes -> en:rice-flakes – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent_min: 62.2 – percent: 62.2 – percent_max: 62.2
    2. Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 7.6 – percent: 7.6 – percent_max: 7.6
    3. Refined Palm Oil -> en:refined-palm-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16150 – percent_min: 5.6 – percent_estimate: 6.6 – percent_max: 7.6
    4. Peanut -> en:peanut – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 5.6 – percent: 5.6 – percent_max: 5.6
    5. Raisin -> en:raisin – vegan: yes – vegetarian: yes – ciqual_food_code: 13046 – percent_min: 2.3 – percent_estimate: 3.95 – percent_max: 5.6
    6. lodized Salt -> en:lodized-salt – percent_min: 2.3 – percent_estimate: 3.95 – percent_max: 5.6
    7. Dehydrated Onion -> en:dehydrated-onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20180 – percent_min: 2.3 – percent: 2.3 – percent_max: 2.3
    8. Green Chilli Paste -> en:green-chilli-paste – percent_min: 1.8 – percent: 1.8 – percent_max: 1.8
    9. Potato -> en:potato – vegan: yes – vegetarian: yes – ciqual_food_code: 4003 – percent_min: 0.5 – percent_estimate: 1.15 – percent_max: 1.8
    10. Spices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0.5 – percent_estimate: 1.15 – percent_max: 1.8
    11. Condiments -> en:condiment – vegan: maybe – vegetarian: maybe – percent_min: 0.5 – percent_estimate: 1.07777777777778 – percent_max: 1.65555555555556
    12. Curry -> en:curry – vegan: yes – vegetarian: yes – ciqual_food_code: 11005 – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    13. Coriander Leaves -> en:coriander-leaf – vegan: yes – vegetarian: yes – ciqual_food_code: 11094 – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    14. Proso Millet -> en:proso-millet – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    15. Foxtail Millet -> en:foxtail-millet – vegan: yes – vegetarian: yes – ciqual_food_code: 9330 – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    16. Barnyard Millet -> en:barnyard-millet – vegan: yes – vegetarian: yes – ciqual_food_code: 9330 – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    17. Kodo Millet -> en:kodo-millet – vegan: yes – vegetarian: yes – ciqual_food_code: 9330 – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    18. Quinoa -> en:quinoa – vegan: yes – vegetarian: yes – ciqual_food_code: 9340 – percent_min: 0.5 – percent: 0.5 – percent_max: 0.5
    19. Mango -> en:mango – vegan: yes – vegetarian: yes – ciqual_food_code: 13025 – percent_min: 0.4 – percent: 0.4 – percent_max: 0.4
    20. Acidity Regulator -> en:acidity-regulator – percent_min: 0 – percent_estimate: 0 – percent_max: 0.4
      1. e296 -> en:e296 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0.4
    21. Antioxidant -> en:antioxidant – percent_min: 0 – percent_estimate: 0 – percent_max: 0.4
      1. e300 -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0 – percent_max: 0.4

Environment

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Data sources

Product added on by krishanti
Last edit of product page on by foodless.

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