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Dry fruit mix – Haldiram's – 200 g

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Dry fruit mix – Haldiram's – 200 g

Barcode:
8904004402131(EAN / EAN-13)

Quantity: 200 g

Packaging: 1 coloured opeque plastic bag recycle

Brands: Haldiram's

Categories: Snacks, Salty snacks, Appetizers, Biscuits and crackers, Crackers (Appetizers), Plain salty snacks

Labels, certifications, awards: Vegetarian, ISO 22000, Green Dot India

Origin of ingredients: India

Traceability code: FSSAI : 10012022000308

Stores: Big basket

Countries where sold: India

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 21/55
- Energy
  6/10 points (2251kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  2/15 points (8.05g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  9/10 points (9.04g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.88g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/10
- Fiber
  3/5 points (6.1g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (28.8%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 18 (21 - 3)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (30.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.04%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.05%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.875%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50 g)	Compared to: Plain salty snacks
Energy	2,251 kj (538 kcal)	1,130 kj (269 kcal)	+17%
Fat	30.8 g	15.4 g	+74%
Saturated fat	9.04 g	4.52 g	+118%
Trans fat	0 g	0 g
Carbohydrates	44.91 g	22.5 g	-29%
Sugars	8.05 g	4.03 g	+110%
Fiber	6.1 g	3.05 g	+66%
Proteins	17.15 g	8.57 g	+84%
Salt	0.875 g	0.438 g	-49%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	53.797 %	53.797 %

Ingredients

29 ingredients
Refined Palmolein Oil, Split Pulse Moong (Moong Dal), Potato, Almonds(12.5%), Cashew Nuts (12.5%), Raisins (8%), Bengal Gram Flour (Besan), Spinach, Cucumber Seed, Edible Common Salt, Black Pepper Powder, Dried Mango Powder, Red Chilli Powder, Pipal, Clove Powder, Colour (INS 140(i)), Dried Ginger Powder, Cumin, Bay Leaves, Nutmeg, Cinnamon & Asafoetida. Allergen: Contains Almonds & Cashews May Contains Peanut, Sesame Seed, Milk, Soy, Mustard Seed, Sulphite & Wheat

Allergens: Gluten, Milk, Nuts, Sesame seeds, Soybeans
- Ingredient information
  - Refined palmolein oil: 27.2% (estimate)
  - Split-pulse-moong: 19.9% (estimate)
  - — Mung bean: 19.9% (estimate)
  - Potato: 17.4% (estimate)
  - Almond: 12.5%
  - Cashew nuts: 12.5%
  - Raisin: 8.0%
  - Bengal-gram-flour: < 2% (estimate)
  - — Chickpea flour: < 2% (estimate)
  - Spinach: < 2% (estimate)
  - Cucumber: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Black pepper: < 2% (estimate)
  - Mango: < 2% (estimate)
  - Red chili pepper: < 2% (estimate)
  - Pipal: < 2% (estimate)
  - Clove: < 2% (estimate)
  - Colour: < 2% (estimate)
  - — E140i: < 2% (estimate)
  - Ginger: < 2% (estimate)
  - Cumin: < 2% (estimate)
  - Bay leaf: < 2% (estimate)
  - Nutmeg: < 2% (estimate)
  - Cinnamon: < 2% (estimate)
  - Asafoetida: < 2% (estimate)
  - May: < 2% (estimate)
  - Seed: < 2% (estimate)
  - Sulfite: < 2% (estimate)
  - Wheat: < 2% (estimate)

Good for agricultural biodiversity
Contains neglected or underutilized crops: Chickpea
Did you know?
Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.
Why it matters
The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.
What you can do
Consuming diverse cereals, legumes, vegetables and fruits contributes to:

preserving neglected and underutilized species

rural development and support of local farmers and companies

preserving of diversified landscapes

food security

and your health!

Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E140 - Chlorophylls and Chlorophyllins

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E140 - Chlorophylls and Chlorophyllins

Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
Source: Wikipedia

E140i - Chlorophylls

Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Refined palmolein oil

Vegan status unknown
Unrecognized ingredients: Split-pulse-moong, Bengal-gram-flour, Pipal, May, Sulfite
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Split-pulse-moong, Bengal-gram-flour, Pipal, May, Sulfite
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Refined Palmolein Oil, Split Pulse Moong (Moong Dal), Potato, Almonds 12.5%, Cashew Nuts 12.5%, Raisins 8%, Bengal Gram Flour (Besan), Spinach, Cucumber, Edible Common Salt, Black Pepper, Mango, Red Chilli, Pipal, Clove, Colour (e140i), Ginger, Cumin, Bay Leaves, Nutmeg, Cinnamon, Asafoetida, May, Seed, Sulphite, Wheat
Refined Palmolein Oil -> en:refined-palmolein-oil – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 12.5 – percent_estimate: 27.25 – percent_max: 42

Split Pulse Moong -> en:split-pulse-moong – percent_min: 12.5 – percent_estimate: 19.875 – percent_max: 27.25

Moong Dal -> en:mung-bean – vegan: yes – vegetarian: yes – percent_min: 12.5 – percent_estimate: 19.875 – percent_max: 27.25

Potato -> en:potato – vegan: yes – vegetarian: yes – ciqual_food_code: 4003 – percent_min: 12.5 – percent_estimate: 17.4166666666667 – percent_max: 22.3333333333333

Almonds -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041 – percent_min: 12.5 – percent: 12.5 – percent_max: 12.5

Cashew Nuts -> en:cashew-nuts – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 15055 – percent_min: 12.5 – percent: 12.5 – percent_max: 12.5

Raisins -> en:raisin – vegan: yes – vegetarian: yes – ciqual_food_code: 13046 – percent_min: 8 – percent: 8 – percent_max: 8

Bengal Gram Flour -> en:bengal-gram-flour – percent_min: 0 – percent_estimate: 1.22916666666667 – percent_max: 8

Besan -> en:chickpea-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9580 – percent_min: 0 – percent_estimate: 1.22916666666667 – percent_max: 8

Spinach -> en:spinach – vegan: yes – vegetarian: yes – ciqual_food_code: 20059 – percent_min: 0 – percent_estimate: 0.614583333333336 – percent_max: 7

Cucumber -> en:cucumber – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 20019 – percent_min: 0 – percent_estimate: 0.307291666666671 – percent_max: 6

Edible Common Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.153645833333336 – percent_max: 0.875

Black Pepper -> en:black-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 11015 – percent_min: 0 – percent_estimate: 0.0768229166666714 – percent_max: 0.875

Mango -> en:mango – vegan: yes – vegetarian: yes – ciqual_food_code: 13025 – percent_min: 0 – percent_estimate: 0.0384114583333357 – percent_max: 0.875

Red Chilli -> en:red-chili-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 20151 – percent_min: 0 – percent_estimate: 0.0192057291666714 – percent_max: 0.875

Pipal -> en:pipal – percent_min: 0 – percent_estimate: 0.0096028645833357 – percent_max: 0.875

Clove -> en:clove – vegan: yes – vegetarian: yes – ciqual_food_code: 11052 – percent_min: 0 – percent_estimate: 0.0048014322916714 – percent_max: 0.875

Colour -> en:colour – percent_min: 0 – percent_estimate: 0.0024007161458357 – percent_max: 0.875

e140i -> en:e140i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0024007161458357 – percent_max: 0.875

Ginger -> en:ginger – vegan: yes – vegetarian: yes – ciqual_food_code: 11074 – percent_min: 0 – percent_estimate: 0.0012003580729214 – percent_max: 0.875

Cumin -> en:cumin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.000600179036460702 – percent_max: 0.875

Bay Leaves -> en:bay-leaf – vegan: yes – vegetarian: yes – ciqual_food_code: 11053 – percent_min: 0 – percent_estimate: 0.000300089518233904 – percent_max: 0.875

Nutmeg -> en:nutmeg – vegan: yes – vegetarian: yes – ciqual_food_code: 11048 – percent_min: 0 – percent_estimate: 0.000150044759116952 – percent_max: 0.875

Cinnamon -> en:cinnamon – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 7.50223795620286e-05 – percent_max: 0.875

Asafoetida -> en:asafoetida – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 3.75111897810143e-05 – percent_max: 0.875

May -> en:may – percent_min: 0 – percent_estimate: 1.87555948940599e-05 – percent_max: 0.875

Seed -> en:seed – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 9.37779744702993e-06 – percent_max: 0.875

Sulphite -> en:sulfite – percent_min: 0 – percent_estimate: 4.68889872706768e-06 – percent_max: 0.875

Wheat -> en:wheat – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_estimate: 4.68889872706768e-06 – percent_max: 0.875

Environment

Green-Score B

Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Salty snacks, crackers, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.1 %
Processing	22.7 %
Packaging	10.8 %
Transportation	5.3 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	Recycle	High

Green-Score for this product

Impact for this product: B (Score: 62/100)
Product: Dry fruit mix – Haldiram's – 200 g

Life cycle analysis score: 87
Sum of bonuses and maluses: -25

Final score: 62/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 × Bag (Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Dry fruit mix - Recycling instructions and/or packaging information — ⚑

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on October 20, 2022, 11:44:51 AM CEST by itsumit
Last edit of product page on May 3, 2025, 8:53:59 AM CEST by foodless.
Product page also edited by bot-tags-and-languages, thed0ct0r.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Dry fruit mix – Haldiram's – 200 g

Dry fruit mix – Haldiram's – 200 g

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 21/55

Energy

Sugar

Saturated fat

Salt

Positive points: 3/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (30.8%)

Saturated fat in high quantity (9.04%)

Sugars in moderate quantity (8.05%)

Salt in moderate quantity (0.875%)

Nutrition facts

Ingredients

29 ingredients

Ingredient information

Refined palmolein oil: 27.2% (estimate)

Split-pulse-moong: 19.9% (estimate)

— Mung bean: 19.9% (estimate)

Potato: 17.4% (estimate)

Almond: 12.5%

Cashew nuts: 12.5%

Raisin: 8.0%

Bengal-gram-flour: < 2% (estimate)

— Chickpea flour: < 2% (estimate)

Spinach: < 2% (estimate)

Cucumber: < 2% (estimate)

Salt: < 2% (estimate)

Black pepper: < 2% (estimate)

Mango: < 2% (estimate)

Red chili pepper: < 2% (estimate)

Pipal: < 2% (estimate)

Clove: < 2% (estimate)

Colour: < 2% (estimate)

— E140i: < 2% (estimate)

Ginger: < 2% (estimate)

Cumin: < 2% (estimate)

Bay leaf: < 2% (estimate)

Nutmeg: < 2% (estimate)

Cinnamon: < 2% (estimate)

Asafoetida: < 2% (estimate)

May: < 2% (estimate)

Seed: < 2% (estimate)

Sulfite: < 2% (estimate)

Wheat: < 2% (estimate)

Good for agricultural biodiversity

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E140 - Chlorophylls and Chlorophyllins

E140i - Chlorophylls

Ingredients analysis

Palm oil

Vegan status unknown

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score B

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Bonuses and maluses

Origins of ingredients with a high impact

Ingredients that threatens species

Packaging with a medium impact