masala moong daal - N - Haldiram Snacks Pvt. Ltd - 400 g
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Barcode: 8904063230065 (EAN / EAN-13)
Quantity: 400 g
Brands: N - Haldiram Snacks Pvt. Ltd
Brand owner: HALDIRAM'S
Categories: Snacks
Countries where sold: United States
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Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: mung bean 70%, vegetable oil (peanut, corn, cotton seed), salt, coriander, cumin, ginger, black pepper, mace, nutmeg, red chilli, cardamom, pomegranate, citric acid- mung bean -> en:mung-bean - vegan: yes - vegetarian: yes - percent_min: 70 - percent: 70 - percent_max: 70
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 13.775 - percent_max: 30
- peanut -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 4.59166666666667 - percent_max: 30
- corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 15
- cotton seed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.475
- coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.475
- cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.475
- ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.475
- black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.475
- mace -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.475
- nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.475
- red chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.475
- cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 1.475
- pomegranate -> en:pomegranate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.475
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.475
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 83This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 20, rounded value: 20)
- Fiber: 5 / 5 (value: 5, rounded value: 5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 83.2395833333333, rounded value: 83.2)
Negative points: 13
- Energy: 5 / 10 (value: 1925, rounded value: 1925)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 2 / 10 (value: 3, rounded value: 3)
- Sodium: 6 / 10 (value: 590, rounded value: 590)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (13 - 15)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (20%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.48%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
0.353 ONZ (10 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by naruyoko.
Product page also edited by kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvln13ePbPg23CORnWvFG74euLf8bYR9h2spjAEas.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.