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Lite Mixture - Haldiram's - 42g

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Health

Ingredients

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    21 ingredients


    Flaked Rice(46%),Edible Vegetable Oil(Palmolein/Cotton Seed),Black chickpea(14%),Edible Common Salt,Corn Flakes(6.5%),Black Salt Powder,Cumin Seed Powder, Turmeric Powder,Pomegranate Seed Powder,Dry Mango Powder,Ginger Powder,Cinnamon Powder,Celery,Mint Leaves Powder,Cardamom Powder,Black Cumin,Red Chilli Powder,Clove Powder,Acidity Regulator
    Allergens: Celery

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm olein
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    Vegan status unknown


    Unrecognized ingredients: Flaked-rice, Black-chickpea

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: Flaked-rice, Black-chickpea

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Flaked Rice 46%, Edible Vegetable Oil (Palmolein, Cotton Seed), Black chickpea 14%, Edible Common Salt, Corn Flakes 6.5%, Black Salt, Cumin Seed, Turmeric Powder, Pomegranate Seed, Mango, Ginger Powder, Cinnamon Powder, Celery, Mint Leaves, Cardamom, Black Cumin, Red Chilli, Clove, Acidity Regulator
    1. Flaked Rice -> en:flaked-rice - percent_min: 46 - percent: 46 - percent_max: 46
    2. Edible Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 14 - percent_max: 27
      1. Palmolein -> en:palm-olein - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 7 - percent_max: 27
      2. Cotton Seed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.5
    3. Black chickpea -> en:black-chickpea - percent_min: 14 - percent: 14 - percent_max: 14
    4. Edible Common Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent_max: 14
    5. Corn Flakes -> en:corn-flakes - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5
    6. Black Salt -> en:black-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.5
    7. Cumin Seed -> en:cumin-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.4
    8. Turmeric Powder -> en:turmeric-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
    9. Pomegranate Seed -> en:pomegranate-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.85714285714286
    10. Mango -> en:mango - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.375
    11. Ginger Powder -> en:ginger-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    12. Cinnamon Powder -> en:cinnamon-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
    13. Celery -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.45454545454545
    14. Mint Leaves -> en:mint-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25
    15. Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.07692307692308
    16. Black Cumin -> en:black-cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.92857142857143
    17. Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
    18. Clove -> en:clove - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6875
    19. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.58823529411765

Nutrition

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    Sugars in low quantity (2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (50g)
    Compared to: Celery
    Energy 2,109 kj
    (504 kcal)
    1,050 kj
    (252 kcal)
    +2,052%
    Fat 28 g 14 g +3,348%
    Saturated fat 15 g 7.5 g +5,647%
    Carbohydrates 50 g 25 g +1,892%
    Sugars 2 g 1 g +56%
    Fiber ? ?
    Proteins 13 g 6.5 g +1,468%
    Salt ? ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 50g

Environment

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by amit0617.
Product page also edited by packbot, yogesh.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.