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Superyou Protein Wafer – 10 g

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Superyou Protein Wafer – 10 g

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Barcode:
8908024977020(EAN / EAN-13)

Quantity: 10 g

Brands: Superyou

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits, Bars, Wafers, Dietary supplements, Bodybuilding supplements

Labels, certifications, awards: Vegetarian, No artificial preservatives, No GMOs, Green Dot India, No added sugar, No artificial colors, No artificial colours and preservatives, No palm oil, without allergens

Origin of ingredients: India

Link to the product page on the official site of the producer: https://superyou.in/

Countries where sold: India

Matching with your preferences

Health

Nutrition

Nutri-Score not applicable
Not applicable for the category: Dietary supplements
⚠ ️Nutri-Score not applicable for this product category.
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.54%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.443%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Wafers
Energy	~ 847.64 kJ (190 kcal)	2,100.103 kj (502 kcal) (-60%)
Fat	10.36 g	25.36 g (-59%)
Saturated fat	7 g	15.126 g (-54%)
Monounsaturated fat	0.4 g	7.412 g (-95%)
Polyunsaturated fat	0.4 g	2.743 g (-85%)
Trans fat	0.04 g	0.041 g (-2%)
Carbohydrates	20 g	61.456 g (-67%)
Sugars	3.54 g	32.417 g (-89%)
Added sugars	0 g	25.758 g (-100%)
Polyols (sugar alcohols)	10 g	1.593 g (+528%)
Fiber	3.04 g	2.579 g (+18%)
Proteins	10 g	5.927 g (+69%)
Salt	0.4425 g	0.335 g (+32%)
Sodium	0.177 g	0.134 g (+32%)
Fruits‚ vegetables‚ legumes	~ 0 %	0.461 % (-100%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
Energy	~ 847.64 kJ (190 kcal)	? kcal (190 kcal)	?
Fat	10.36 g	10.36 g	?
Saturated fat	7 g	7 g	?
Monounsaturated fat	0.4 g	0.4 g	?
Polyunsaturated fat	0.4 g	0.4 g	?
Trans fat	0.04 g	0.04 g	?
Carbohydrates	20 g	20 g	?
Sugars	3.54 g	3.54 g	?
Added sugars	0 g	0 g	~ 0 g
Polyols (sugar alcohols)	10 g	10 g	?
Fiber	3.04 g	3.04 g	?
Proteins	10 g	10 g	?
Salt	0.4425 g	0.4425 g	?
Sodium	0.177 g	0.177 g	?
Fruits‚ vegetables‚ legumes	~ 0 %	?	~ 0 %

Ingredients

26 ingredients
PROTEIN BLEND (FERMENTED NUTRITIONAL YEAST PROTEIN (22%) + MILK SOLIDS), EDIBLE VEGETABLE FATS (HYDROGENATED COCONUT OILS, INS 322), SWEETENER (INS 965(i)), REFINED WHEAT FLOUR (MAIDA), PEANUT BUTTER (14%), COCOA SOLIDS, STARCH, EMULSIFIERS (INS 322, INS 476), EDIBLE COMMON SALT, IMPROVER ENZYME. CONTAINS ADDED FLAVORS-NATURAL FLAVORING SUBSTANCES (CHOCOLATE), NATURE IDENTICAL FLAVORING SUBSTANCES (CHOCOLATE, COCOA BUTTER, PEANUT), ARTIFICIAL FLAVOURING SUBSTANCES (ETHYL VANILLIN).

Allergens: gluten, milk, peanuts
- Ingredient information
  - protein-blend: 33.0% (estimate)
  - — fermented-nutritional-yeast-protein: 22.0%
  - — milk: 11.0% (estimate)
  - vegetable fat: 21.5% (estimate)
  - — hydrogenated coconut oil: 14.2% (estimate)
  - — E322: 7.2% (estimate)
  - Sweetener: 19.0% (estimate)
  - — E965i: 19.0% (estimate)
  - refined wheat flour: 17.8% (estimate)
  - — refined wheat flour: 17.8% (estimate)
  - peanut paste: 14.0%
  - cocoa solids: < 2% (estimate)
  - starch: < 2% (estimate)
  - Emulsifier: < 2% (estimate)
  - — E322: < 2% (estimate)
  - — E476: < 2% (estimate)
  - salt: < 2% (estimate)
  - improver-enzyme: < 2% (estimate)
  - contains-added-flavors-natural-flavoring-substances: < 2% (estimate)
  - — chocolate: < 2% (estimate)
  - nature identical flavouring: < 2% (estimate)
  - — chocolate: < 2% (estimate)
  - — cocoa butter: < 2% (estimate)
  - — peanut: < 2% (estimate)
  - artificial flavouring: < 2% (estimate)
  - — ethyl-vanillin: < 2% (estimate)

Food processing

Ultra-processed foods
6 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E476 - Polyglycerol polyricinoleate

Additive: E965 - Maltitol

Ingredient: Emulsifier

Ingredient: flavouring

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E476 - Polyglycerol polyricinoleate

Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.
Source: Wikipedia

E965 - Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

E965i - D-Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: milk
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fermented-nutritional-yeast-protein, improver-enzyme, ethyl-vanillin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: PROTEIN BLEND (FERMENTED NUTRITIONAL YEAST PROTEIN 22%, + MILK), EDIBLE VEGETABLE FATS (HYDROGENATED COCONUT OILS, e322), SWEETENER (e965i), REFINED WHEAT FLOUR (MAIDA), PEANUT BUTTER 14%, COCOA SOLIDS, STARCH, EMULSIFIERS (e322, e476), EDIBLE COMMON SALT, IMPROVER ENZYME, CONTAINS ADDED FLAVORS-NATURAL FLAVORING SUBSTANCES (CHOCOLATE), NATURE IDENTICAL FLAVORING SUBSTANCES (CHOCOLATE, COCOA BUTTER, PEANUT), ARTIFICIAL FLAVOURING SUBSTANCES (ETHYL VANILLIN)

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
PROTEIN BLEND	en:protein-blend						33.0	22.0	44.0
FERMENTED NUTRITIONAL YEAST PROTEIN	en:fermented-nutritional-yeast-protein						22.0	22.0	22.0
+ MILK	en:milk	no	yes			19051	11.0	0.0	22.0
EDIBLE VEGETABLE FATS	en:vegetable-fat	yes	yes	maybe			21.5	14.0	29.0
HYDROGENATED COCONUT OILS	en:hydrogenated-coconut-oil	yes	yes	no	16040		14.2	7.0	29.0
e322	en:e322	maybe	maybe				7.2	0.0	14.5
SWEETENER	en:sweetener						19.0	14.0	24.0
e965i	en:e965i	yes	yes				19.0	14.0	24.0
REFINED WHEAT FLOUR	en:refined-wheat-flour	yes	yes			9410	17.8	14.0	21.5
MAIDA	en:refined-wheat-flour	yes	yes			9410	17.8	14.0	21.5
PEANUT BUTTER	en:peanut-paste	yes	yes		15001		14.0	14.0	14.0
COCOA SOLIDS	en:cocoa-solids	yes	yes			18100	0.0	0.0	9.0
STARCH	en:starch	yes	yes			9510	0.0	0.0	7.2
EMULSIFIERS	en:emulsifier						0.0	0.0	6.0
e322	en:e322	maybe	maybe				0.0	0.0	6.0
e476	en:e476	yes	yes				0.0	0.0	3.0
EDIBLE COMMON SALT	en:salt	yes	yes		11058		0.0	0.0	0.4
IMPROVER ENZYME	en:improver-enzyme						0.0	0.0	0.4
CONTAINS ADDED FLAVORS-NATURAL FLAVORING SUBSTANCES	en:contains-added-flavors-natural-flavoring-substances						0.0	0.0	0.4
CHOCOLATE	en:chocolate	maybe	yes				0.0	0.0	0.4
NATURE IDENTICAL FLAVORING SUBSTANCES	en:nature-identical-flavouring	maybe	maybe				0.0	0.0	0.4
CHOCOLATE	en:chocolate	maybe	yes				0.0	0.0	0.4
COCOA BUTTER	en:cocoa-butter	yes	yes		16030		0.0	0.0	0.2
PEANUT	en:peanut	yes	yes		15001		0.0	0.0	0.1
ARTIFICIAL FLAVOURING SUBSTANCES	en:artificial-flavouring	maybe	maybe				0.0	0.0	0.4
ETHYL VANILLIN	en:ethyl-vanillin						0.0	0.0	0.4

Environment

Green-Score B

Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 84/100)

Category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked

PEF environmental score: 0.25 (the lower the score, the lower the impact)
including impact on climate change: 2.21 kg CO2 eq/kg of product

Stage	Impact
Agriculture	73.8 %
Processing	14.2 %
Packaging	4.4 %
Transportation	5.3 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: B (Score: 64/100)
Product: Superyou Protein Wafer – 10 g

Life cycle analysis score: 84
Sum of bonuses and maluses: -20

Final score: 64/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

221 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	75.1 %
Processing	8.1 %
Packaging	7.6 %
Transportation	7.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

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Data sources

Product added on June 11, 2025, 8:47:42 AM CEST by smoothie-app
Last edit of product page on April 1, 2026, 2:44:27 PM CEST by abishek.
Product page also edited by just6zee, krishanti, roboto-app.

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Superyou Protein Wafer – 10 g

Superyou Protein Wafer – 10 g

Matching with your preferences

Health

Nutrition

Nutri-Score not applicable

Discover the new Nutri-Score!

What is the Nutri-Score?

Nutrient levels

Fat in moderate quantity (10.4%)

Saturated fat in high quantity (7%)

Sugars in low quantity (3.54%)

Salt in moderate quantity (0.443%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

26 ingredients

Ingredient information

protein-blend: 33.0% (estimate)

— fermented-nutritional-yeast-protein: 22.0%

— milk: 11.0% (estimate)

vegetable fat: 21.5% (estimate)

— hydrogenated coconut oil: 14.2% (estimate)

— E322: 7.2% (estimate)

Sweetener: 19.0% (estimate)

— E965i: 19.0% (estimate)

refined wheat flour: 17.8% (estimate)

— refined wheat flour: 17.8% (estimate)

peanut paste: 14.0%

cocoa solids: < 2% (estimate)

starch: < 2% (estimate)

Emulsifier: < 2% (estimate)

— E322: < 2% (estimate)

— E476: < 2% (estimate)

salt: < 2% (estimate)

improver-enzyme: < 2% (estimate)

contains-added-flavors-natural-flavoring-substances: < 2% (estimate)

— chocolate: < 2% (estimate)

nature identical flavouring: < 2% (estimate)

— chocolate: < 2% (estimate)

— cocoa butter: < 2% (estimate)

— peanut: < 2% (estimate)

artificial flavouring: < 2% (estimate)

— ethyl-vanillin: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E322 - Lecithins

E476 - Polyglycerol polyricinoleate

E965 - Maltitol

E965i - D-Maltitol

Ingredients analysis

Palm oil free

Non-vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score B

Life cycle analysis

Average impact of products of the same category: A (Score: 84/100)

Bonuses and maluses

Origins of ingredients with a high impact

No ingredients that threaten species

Missing packaging information for this product

Green-Score for this product

Impact for this product: B (Score: 64/100)

Carbon footprint

Equal to driving 1.1 km in a petrol car

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?