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Mediterrane Linse - Green Heart - 150 g

Mediterrane Linse - Green Heart - 150 g

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Barcode: 9011451762080 (EAN / EAN-13)

Common name: Bio-Hülsenfrüchte Aufstrich

Quantity: 150 g

Packaging: Plastic, Pet-polyethylene-terephthalate

Brands: Green Heart

Categories: Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Vegan, AT-BIO-301, European Vegetarian Union, European Vegetarian Union Vegan

Manufacturing or processing places: Wien, Österreich

Link to the product page on the official site of the producer: https://www.green-heart.at/de/bio-produk...

Stores: Alnatura

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

19 ingredients

: Linsen* gekocht (48%) (Linsen*, Wasser), Sonnenblumenöl*, Wasser, Tomaten* gewürfelt (6%) (Tomaten*, Tomatensaft*), Sonnenblumenkernmus*, Zwiebel*, Apfelessig*, Basilikum* (1,4%), Speisesalz, Tomaten* getrocknet (0,6%), Apfelmehl*, Gewürze*, Maisstärke*, Knoblauch* getrocknet, Verdickungsmittel Johannisbrotkernmehl*.

Allergens: de:hülsenfrüchte, de:mais

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:sonnenblumenkernmus, de:verdickungsmittel-johannisbrotkernmehl
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: de:sonnenblumenkernmus, de:verdickungsmittel-johannisbrotkernmehl
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: de:sonnenblumenkernmus, de:verdickungsmittel-johannisbrotkernmehl
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Linsen* 48% (Linsen, Wasser), Sonnenblumenöl, Wasser, Tomaten* 6% (Tomaten, Tomatensaft), Sonnenblumenkernmus, Zwiebel, Apfelessig, Basilikum 1.4%, Speisesalz, Tomaten* 0.6%, Apfel, Gewürze, Maisstärke, Knoblauch* getrocknet, Verdickungsmittel Johannisbrotkernmehl
Linsen* -> en:lentils - vegan: yes - vegetarian: yes - percent_min: 48 - percent: 48 - percent_max: 48

Linsen -> en:lentils - vegan: yes - vegetarian: yes - percent_min: 24 - percent_max: 48

Wasser -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 24

Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 6 - percent_max: 33.2

Wasser -> en:water - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 29.0666666666667

Tomaten* -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6

Tomaten -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 6

Tomatensaft -> en:tomato-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

Sonnenblumenkernmus -> de:sonnenblumenkernmus - percent_min: 1.4 - percent_max: 6

Zwiebel -> en:onion - vegan: yes - vegetarian: yes - percent_min: 1.4 - percent_max: 6

Apfelessig -> en:apple-vinegar - vegan: yes - vegetarian: yes - percent_min: 1.4 - percent_max: 6

Basilikum -> en:basil - vegan: yes - vegetarian: yes - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4

Speisesalz -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 1.4

Tomaten* -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6

Apfel -> en:apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Maisstärke -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Knoblauch* getrocknet -> en:dried-garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Verdickungsmittel Johannisbrotkernmehl -> de:verdickungsmittel-johannisbrotkernmehl - percent_min: 0 - percent_max: 0.6

Nutrition

Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)

Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8, rounded value: 8)

Negative points: 11

Energy: 3 / 10 (value: 1021, rounded value: 1021)

Sugars: 0 / 10 (value: 3.1, rounded value: 3.1)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 7 / 10 (value: 640, rounded value: 640)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: 8 (11 - 3)

Nutri-Score: C
→ Learn more about the Nutri-Score

Fat in moderate quantity (17%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.9%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (3.1%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.6%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Plant-based spreads
Energy	1,021 kj (246 kcal)	-16%
Fat	17 g	+32%
Saturated fat	1.9 g	-13%
Carbohydrates	15 g	-58%
Sugars	3.1 g	-90%
Fiber	3.3 g	+2%
Proteins	6.5 g	+55%
Salt	1.6 g	+395%
Alcohol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8 %	-71%

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact
- Packaging parts
  
  (Pet-polyethylene-terephthalate)

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

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Labels

EU Organic

Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Data sources

Product added on November 8, 2019 at 10:45:10 PM CET by gourmet
Last edit of product page on February 11, 2022 at 9:16:10 AM CET by packbot.
Product page also edited by jolesh, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllcZTvDjsAr1HDzUiROmmsWDCoDwYf977KqgHKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Mediterrane Linse - Green Heart - 150 g