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Knuspermüsli Erdnuss high protein - Spar - 500 g

Knuspermüsli Erdnuss high protein - Spar - 500 g

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Barcode: 9100000893310 (EAN / EAN-13)

Common name: Erdnuss Müsli

Quantity: 500 g

Packaging: Cardboard, Paperboard

Brands: Spar

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Labels, certifications, awards: Vegetarian, No preservatives, Source of fibre, Vegan, High fibres, High proteins, No colorings, No palm oil

Stores: Spar

Countries where sold: Austria

Matching with your preferences

Health

Ingredients

  • icon

    25 ingredients


    German: Hafervollkornflocken 26%, Reismehl, Weizenkleber, Zucker, Erdnussstücke geröstet 14%, Weizenprotein, Sonnenblumenöl, Glukosesirup, Weizenvollkornflocken 3%, Kokosraspel, Karamellzuckersirup, Vitamine (Niacin, Vitamin E, Pantothensäure, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin B12), natürliches Aroma, Salz unjodiert, Antioxidationsmittel: stark tocopherolhaltige Extrakte
    Allergens: Gluten, Peanuts, de:erdnussstücke, de:erdnussstücke-geröstet, de:weizenprotein
    Traces: Milk, Nuts, Sesame seeds, Soybeans

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: de:erdnussstücke-geröstet

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: de:erdnussstücke-geröstet, Vitamin E, Thiamin, Folic acid, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: de:erdnussstücke-geröstet, Vitamin E, Thiamin, Folic acid, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    _Hafervollkornflocken_ 26%, Reismehl, _Weizenkleber_, Zucker, _Erdnussstücke_ geröstet 14%, _Weizenprotein_, Sonnenblumenöl, Glukosesirup, _Weizenvollkornflocken_ 3%, Kokos, Karamellzuckersirup, Vitamine (Niacin, vitamine, vitamin E, Pantothensäure, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin B12), natürliches Aroma, Salz unjodiert, Antioxidationsmittel (stark tocopherolhaltige Extrakte)
    1. _Hafervollkornflocken_ -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 26 - percent: 26 - percent_max: 26
    2. Reismehl -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 14 - percent_max: 20
    3. _Weizenkleber_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 14 - percent_max: 20
    4. Zucker -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 14 - percent_max: 18.5
    5. _Erdnussstücke_ geröstet -> de:erdnussstücke-geröstet - percent_min: 14 - percent: 14 - percent_max: 14
    6. _Weizenprotein_ -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 8
    7. Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 3 - percent_max: 5.8
    8. Glukosesirup -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 4.33333333333333
    9. _Weizenvollkornflocken_ -> en:whole-wheat-flakes - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
    10. Kokos -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    11. Karamellzuckersirup -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
    12. Vitamine -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      1. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
      2. vitamine -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      3. vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.666666666666667
      4. Pantothensäure -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
      5. Vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
      6. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.333333333333333
      7. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.285714285714286
      8. Folsäure -> en:folic-acid - percent_min: 0 - percent_max: 0.25
      9. Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.222222222222222
    13. natürliches Aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.81818181818182
    14. Salz unjodiert -> en:non-iodised-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
    15. Antioxidationsmittel -> en:antioxidant - percent_min: 0 - percent_max: 1.53846153846154
      1. stark tocopherolhaltige Extrakte -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53846153846154

Nutrition

  • icon

    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 24, rounded value: 24)
    • Fiber: 5 / 5 (value: 5.2, rounded value: 5.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 11

    • Energy: 5 / 10 (value: 1824, rounded value: 1824)
    • Sugars: 3 / 10 (value: 14, rounded value: 14)
    • Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)
    • Sodium: 1 / 10 (value: 128, rounded value: 128)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 6 (11 - 5)

    Nutri-Score: C

  • icon

    Sugars in high quantity (14%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.32%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Mueslis
    Energy 1,824 kj
    (436 kcal)
    1,820 kj
    (436 kcal)
    +6%
    Fat 14 g 14 g +11%
    Saturated fat 2.4 g 2.4 g -26%
    Carbohydrates 51 g 51 g -15%
    Sugars 14 g 14 g -13%
    Fiber 5.2 g 5.2 g -39%
    Proteins 24 g 24 g +138%
    Salt 0.32 g 0.32 g +83%
    Vitamin E 6.8 mg 6.8 mg +37%
    Vitamin B1 (Thiamin) 0.6 mg 0.6 mg +22%
    Vitamin B2 (Riboflavin) 0.8 mg 0.8 mg +8%
    Vitamin B3 (Niacin) 9 mg 9 mg +26%
    Vitamin B6 (Pyridoxin) 0.8 mg 0.8 mg -98%
    Vitamin B9 (Folic acid) 113 µg 113 µg -76%
    Vitamin B12 (cobalamin) 1.4 µg 1.4 µg -97%
    Pantothenic acid 3.4 mg 3.4 mg -66%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by waistline-app
Last edit of product page on by kiliweb.
Product page also edited by grinffi, nes36, openfoodfacts-contributors, packbot, waistline.ddcf1f04-c565-4846-bea1-e21b5ceb3a21, yuka.sY2b0xO6T85zoF3NwEKvlm1MSMHwnjTubCDQuFLSy-WUBZH0bYB_7pHFaqs, yuka.sY2b0xO6T85zoF3NwEKvlmNYQoGGgCOdHAXkyH2F_seNE4fVa_tz_ZjBHKo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.