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Coles Australian White Cup Mushrooms - 500g

Coles Australian White Cup Mushrooms - 500g

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Barcode: 9300601273799 (EAN / EAN-13)

Common name: White Cup Mushrooms

Quantity: 500g

Packaging: Plastic, Container

Brands: Coles

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Fresh foods, Mushrooms and their products, Fresh plant-based foods, Mushrooms, Fresh vegetables, Fresh mushrooms

Origin of ingredients: Australia

Manufacturing or processing places: Australia

Stores: Coles

Countries where sold: Australia

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    Nutrient levels

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      Sugars in low quantity (0.3%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.02%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1.0 serving (100.0 g))
    Compared to: Fresh mushrooms
    Energy 103 kj
    (24 kcal)
    103 kj
    (24 kcal)
    Fat 0.3 g 0.3 g -10%
    Saturated fat ? ?
    Carbohydrates 1.8 g 1.8 g -29%
    Sugars 0.3 g 0.3 g -59%
    Fiber 1.5 g 1.5 g -1%
    Proteins 3.3 g 3.3 g +36%
    Salt 0.02 g 0.02 g -73%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 1.0 serving (100.0 g)

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.




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Data sources

Product added on by clockwerx
Last edit of product page on by macrofactor.
Product page also edited by foodorigins, moon-rabbit, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.