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Coles Australian White Cup Mushrooms – 500g

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Coles Australian White Cup Mushrooms – 500g

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Barcode:
9300601273799(EAN / EAN-13)

Common name: White Cup Mushrooms

Quantity: 500g

Packaging: Plastic, container

Brands: Coles

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetable-based foods and beverages, Vegetables based foods, Fresh foods, Fresh plant-based foods, Mushrooms and their products, Fresh vegetables, Mushrooms, Fresh mushrooms

Origin of ingredients: Australia

Manufacturing or processing places: Australia

Stores: Coles

Countries where sold: Australia

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Health

Nutrition

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    Nutri-Score unknown

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Saturated fat

    Could you add the information needed to compute the Nutri-Score?
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      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Nutrient levels

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      Sugars in low quantity (0.3%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.02%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Fresh mushrooms
    Energy 103 kJ
    (24 kcal)     		95.881 kj (22 kcal) (+7%)
    Fat 0.3 g 0.297 g (+1%)
    Saturated fat ? 0.063 g
    Carbohydrates 1.8 g 2.103 g (-14%)
    Sugars 0.3 g 1.085 g (-72%)
    Fiber 1.5 g 1.594 g (-6%)
    Proteins 3.3 g 2.365 g (+40%)
    Salt 0.02 g 0.027 g (-27%)
    Sodium 0.008 g 0.01 g (-18%)
    Fruits‚ vegetables‚ legumes ? 59.599 %

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold per serving (100 g) (packaging)
      Energy 103 kJ
      (24 kcal)       		103 kJ
      (24 kcal)
      Fat 0.3 g 0.3 g
      Saturated fat ? ?
      Carbohydrates 1.8 g 1.8 g
      Sugars 0.3 g 0.3 g
      Fiber 1.5 g 1.5 g
      Proteins 3.3 g 3.3 g
      Salt 0.02 g 0.02 g
      Sodium 0.008 g 0.008 g
      Fruits‚ vegetables‚ legumes ? ?
Serving size: 1 serving (100 g)

Ingredients

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Ingredients analysis

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Data sources

Product added on by clockwerx
Last edit of product page on by macrofactor.
Product page also edited by foodorigins, moon-rabbit, packbot.

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