Low GI 7 Seeds and Grains Vienna - Coles

Barcode: 9300601564958 (EAN / EAN-13)

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Product characteristics

Packaging: Plastic

Brands: Coles

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Manufacturing or processing places: Australia

Stores: Coles

Countries where sold: Australia


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Wheat Flour, Water, Seeds (19%) (Linseed, Sunflower, Canola, Sesame, Poppy), Wheat Bran, Grains (3%) (Kibbled Rye, Kibbled Wheat), Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable oil (Canola, Palm), Malted Barley Flour, Vitamins (Thiamin, Folic Acid)

Substances or products causing allergies or intolerances: Gluten, Sesame seeds

Traces: Eggs, Gluten, Lupin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Ingredients analysis:
Palm oil
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Added vitamins:

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity4.6 g Fat in moderate quantity
low quantity1.4 g Saturated fat in low quantity
low quantity2 g Sugars in low quantity
moderate quantity0.737 g Salt in moderate quantity

Comparison to average values of products in the same category:

(8105 products)
(31735 products)
(94595 products)
(110444 products)

→ Please note: for each nutrient, the average is computed for products for which the nutrient quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
BreadsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy 1,167 kj
(279 kcal)
Fat 4.6 g-19%-49%-96%-96%
- Saturated fat 1.4 g+17%-40%-98%-97%
Carbohydrate 30.2 g-43%-47%-33%-24%
- Sugars 2 g-57%-66%-97%-97%
Dietary fiber 8.3 g+66%+40%-99%-99%
Proteins 13.8 g+45%+47%-99%-99%
Salt 0.737 g-75%-64%-100%-100%
Sodium 0 g-75%-64%-100%-100%
Nutrition score - France -6 -245%-287%-266%-249%
Nutri-Score ACCCC

Product added on by epoultney.
Last edit of product page on by epoultney.
Product page also edited by openfoodfacts-contributors.

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