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Mozzarella Shredded – Coles – 700g

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Mozzarella Shredded – Coles – 700g

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Barcode:
9300601967940(EAN / EAN-13)

Quantity: 700g

Brands: Coles

Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Italian cheeses, Stretched-curd cheeses, Mozzarella, Grated cheese

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 4, Health Star Rating 4.5

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 20/55
- Energy
  4/10 points (1353.3kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.8g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  10/10 points (16.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.2g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 7/17
- Proteins
  7/7 points (25.6g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be cheese for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the product is considered to be cheese.
  
  Nutritional score: 13 (20 - 7)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (24.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (16.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Grated cheese
Energy	~ 1353.3 kJ (325 kcal)	1,509.348 kj (363 kcal) (-10%)
Fat	24.4 g	27.638 g (-12%)
Saturated fat	16.9 g	18.268 g (-7%)
Monounsaturated fat	5.2 g	4.545 g (+14%)
Polyunsaturated fat	0.52 g	0.258 g (+102%)
Trans fat	0.668 g	0.177 g (+277%)
Carbohydrates	0.9 g	1.693 g (-47%)
Sugars	0.8 g	0.326 g (+145%)
Fiber	0.5 g	0.048 g (+949%)
Proteins	25.6 g	26.776 g (-4%)
Salt	1.2025 g	1.346 g (-11%)
Sodium	0.481 g	0.539 g (-11%)
Vitamin A	0.000146 g	53.077 µg (+175%)
Vitamin D (D3)	0 g	0.141 µg (-100%)
Vitamin E	0.0021 g	0.116 mg (+1,716%)
Vitamin C (ascorbic acid)	0 g	0.854 mg (-100%)
Vitamin B5 (Pantothenic acid)	0.00017 g	0.343 mg (-50%)
Potassium	0.079 g	134.168 mg (-41%)
Calcium	0.772 g	407.375 mg (+90%)
Phosphorus	0.515 g	174.198 mg (+196%)
Iron	0.000060 g	0.087 mg (-31%)
Magnesium	0.028 g	14.544 mg (+93%)
Zinc	0.00312 g	0.956 mg (+226%)
Copper	0.000026 g	0.021 mg (+27%)
Manganese	0.000032 g	0.021 mg (+52%)
Selenium	0.000008 g	3.017 µg (+182%)
Fruits‚ vegetables‚ legumes	~ 0 %	0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (25 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1353.3 kJ (325 kcal)	? kcal (325 kcal)	? kcal (81 kcal)	?
Fat	24.4 g	24.4 g	6.1 g	?
Saturated fat	16.9 g	16.9 g	4.22 g	?
Monounsaturated fat	5.2 g	5.2 g	?	?
Polyunsaturated fat	0.52 g	0.52 g	?	?
Trans fat	0.668 g	0.668 g	?	?
Carbohydrates	0.9 g	0.9 g	0.225 g	?
Sugars	0.8 g	?	0.2 g	?
Fiber	0.5 g	?	0.125 g	?
Proteins	25.6 g	25.6 g	6.4 g	?
Salt	1.2025 g	1.2025 g	?	?
Sodium	0.481 g	0.481 g	0.12 g	?
Vitamin A	0.000146 g	0.000146 g	?	?
Vitamin D (D3)	0 g	0 g	?	?
Vitamin E	0.0021 g	0.0021 g	?	?
Vitamin C (ascorbic acid)	0 g	0 g	?	?
Vitamin B5 (Pantothenic acid)	0.00017 g	0.00017 g	?	?
Potassium	0.079 g	0.079 g	?	?
Calcium	0.772 g	0.772 g	0.193 g	?
Phosphorus	0.515 g	0.515 g	?	?
Iron	0.000060 g	0.000060 g	?	?
Magnesium	0.028 g	0.028 g	?	?
Zinc	0.00312 g	0.00312 g	?	?
Copper	0.000026 g	0.000026 g	?	?
Manganese	0.000032 g	0.000032 g	?	?
Selenium	0.000008 g	0.000008 g	?	?
Fruits‚ vegetables‚ legumes	~ 0 %	?	?	~ 0 %

Serving size: 1 serving (25 g)

Ingredients

13 ingredients
Mozzarella Cheese [Milk, Salt, Mineral Salt (509), Culture (Milk), Enzyme (Vegetarian Rennet)] Anticaking Agent (460), Preservative (200).

Allergens: Milk
- Ingredient information
  - Mozzarella: 66.7% (estimate)
  - — Milk: 47.6% (estimate)
  - — Salt: < 2% (estimate)
  - — Minerals: < 2% (estimate)
  - —— Salt: < 2% (estimate)
  - ——— 509: < 2% (estimate)
  - — Microbial culture: < 2% (estimate)
  - — Enzyme: 17.3% (estimate)
  - —— Rennet: 17.3% (estimate)
  - Anti-caking agent: 16.7% (estimate)
  - — 460: 16.7% (estimate)
  - Preservative: 16.7% (estimate)
  - — 200: 16.7% (estimate)

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E460 - Cellulose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E200 - Sorbic acid

Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
Source: Wikipedia

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Mozzarella, Milk
Some ingredients could not be recognized.
We need your help!

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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: 509, 460, 200
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Mozzarella Cheese (Milk, Salt, Mineral (Salt (509)), Culture, Enzyme (Rennet)), Anticaking Agent (460), Preservative (200)
Mozzarella Cheese -> en:mozzarella – vegan: no – vegetarian: maybe – ciqual_food_code: 19590 – percent_min: 33.3333333333333 – percent_estimate: 66.6666666666667 – percent_max: 100

Milk -> en:milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 28.5233333333333 – percent_estimate: 47.595 – percent_max: 100

Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.60125 – percent_max: 1.2025

Mineral -> en:minerals – percent_min: 0 – percent_estimate: 0.60125 – percent_max: 1.2025

Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.60125 – percent_max: 1.2025

509 -> en:509 – percent_min: 0 – percent_estimate: 0.60125 – percent_max: 1.2025

Culture -> en:microbial-culture – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.60125 – percent_max: 1.2025

Enzyme -> en:enzyme – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 17.2679166666667 – percent_max: 1.2025

Rennet -> en:rennet – labels: en:vegetarian – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_estimate: 17.2679166666667 – percent_max: 1.2025

Anticaking Agent -> en:anti-caking-agent – percent_min: 0 – percent_estimate: 16.6666666666667 – percent_max: 50

460 -> en:460 – percent_min: 0 – percent_estimate: 16.6666666666667 – percent_max: 50

Preservative -> en:preservative – percent_min: 0 – percent_estimate: 16.6666666666667 – percent_max: 33.3333333333333

200 -> en:200 – percent_min: 0 – percent_estimate: 16.6666666666667 – percent_max: 33.3333333333333

Environment

Green-Score C

Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 58/100)

Category: Mozzarella cheese, from cow's milk

PEF environmental score: 0.45 (the lower the score, the lower the impact)
including impact on climate change: 4.71 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.9 %
Processing	6.3 %
Packaging	6.1 %
Transportation	4.2 %
Distribution	2.1 %
Consumption	0.6 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +2

Environmental policy: +2
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: C (Score: 45/100)
Product: Mozzarella Shredded – Coles – 700g

Life cycle analysis score: 58
Sum of bonuses and maluses: -13

Final score: 45/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 2.4 km in a petrol car

471 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mozzarella cheese, from cow's milk (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	81.1 %
Processing	5.3 %
Packaging	7.4 %
Transportation	5.4 %
Distribution	0.8 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

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Incomplete or incorrect information?
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Data sources

Product added on November 26, 2019, 5:22:44 AM CET by openfoodfacts-contributors
Last edit of product page on April 15, 2026, 10:39:17 AM CEST by macrofactor.
Product page also edited by aleene, charlesnepote, clockwerx, crystal2012, kiliweb, roboto-app, sleepingbeauty, smoothie-app, tbound2, yuka.sY2b0xO6T85zoF3NwEKvlnduA_j8_wLpLzjSk2GnxN2wEJntR88s76Giaao.

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Mozzarella Shredded – Coles – 700g

Mozzarella Shredded – Coles – 700g

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 20/55

Energy

Sugar

Saturated fat

Salt

Positive points: 7/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (24.4%)

Saturated fat in high quantity (16.9%)

Sugars in low quantity (0.8%)

Salt in moderate quantity (1.2%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

13 ingredients

Ingredient information

Mozzarella: 66.7% (estimate)

— Milk: 47.6% (estimate)

— Salt: < 2% (estimate)

— Minerals: < 2% (estimate)

—— Salt: < 2% (estimate)

——— 509: < 2% (estimate)

— Microbial culture: < 2% (estimate)

— Enzyme: 17.3% (estimate)

—— Rennet: 17.3% (estimate)

Anti-caking agent: 16.7% (estimate)

— 460: 16.7% (estimate)

Preservative: 16.7% (estimate)

— 200: 16.7% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E200 - Sorbic acid

E460 - Cellulose

E509 - Calcium chloride

Ingredients analysis

Palm oil free

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score C

Life cycle analysis

Average impact of products of the same category: C (Score: 58/100)

Bonuses and maluses

Origins of ingredients with a medium impact

No ingredients that threaten species

Missing packaging information for this product

Green-Score for this product

Impact for this product: C (Score: 45/100)

Carbon footprint

Equal to driving 2.4 km in a petrol car

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources