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So Good Soy Regular – Sanitarium – 1L

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So Good Soy Regular – Sanitarium – 1L

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Barcode:
9300652510911(EAN / EAN-13)

Quantity: 1L

Brands: Sanitarium

Categories: Beverages and beverages preparations, Plant-based foods and beverages, Beverages, Dairies, Plant-based foods, Legumes and their products, Dairy substitutes, Milk substitutes, Milks (liquid and powder), Plant-based beverages, Milks, Plant-based milk alternatives, Legume-based drinks, Soy-based drinks, Plain soy drink fortified with calcium, Sweetened plain soy-based drinks, Unsweetened plain soy-based drinks

Labels, certifications, awards: Australian made, Contains soy, Health Star Rating, Health Star Rating 5

Origin of ingredients: Made in Australia from at least 88% Australian ingredients

Stores: Woolworths, Coles, OTR

Countries where sold: Australia, France, French Polynesia, New Zealand

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 7/54
- Energy
  6/10 points (273kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/10 points (2g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.4g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Non-nutritive sweeteners
  0/4 points (0 sweetener)
  
  Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.
Positive points: 7/18
- Proteins
  7/7 points (3.2g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.32g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/6 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the product is considered to be a beverage.
  
  Nutritional score: 0 (7 - 7)
  
  Nutri-Score: B

Nutrient levels
- Fat in moderate quantity (3.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 portion (250 ml))	Compared to: Plain soy drink fortified with calcium
Energy	273 kj (65 kcal)	683 kj (163 kcal)	+59%
Fat	3.52 g	8.8 g	+96%
Saturated fat	0.4 g	1 g	+27%
Monounsaturated fat	1.4 g	3.5 g
Polyunsaturated fat	1.72 g	4.3 g
Carbohydrates	5.12 g	12.8 g	+92%
Sugars	2 g	5 g	-5%
Fiber	0.32 g	0.8 g	-39%
Proteins	3.2 g	8 g	-1%
Salt	0.1 g	0.25 g	+24%
Vitamin A	40 µg	100 µg
Vitamin D (D3)	2 µg	5 µg	+163%
Vitamin B2 (Riboflavin)	0.172 mg	0.43 mg	-14%
Vitamin B12 (cobalamin)	0.4 µg	1 µg	+10%
Calcium	160 mg	400 mg	+32%
Phosphorus	130 mg	325 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.875 %	0.875 %

Serving size: 1 portion (250 ml)

Ingredients

24 ingredients
Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour. All ingredients are of non-animal origin. Contains soy.

Allergens: Soybeans
- Ingredient information
  - Filtered water: 81.0% (estimate)
  - Soy protein: 3.5%
  - Corn maltodextrin: < 2% (estimate)
  - Vegetable oil: < 2% (estimate)
  - — Sunflower oil: < 2% (estimate)
  - — Canola: < 2% (estimate)
  - Cane sugar: < 2% (estimate)
  - Minerals: < 2% (estimate)
  - — Calcium: < 2% (estimate)
  - — Phosphorus: < 2% (estimate)
  - — Magnesium: < 2% (estimate)
  - Acidity regulator: < 2% (estimate)
  - — 332: < 2% (estimate)
  - — 450: < 2% (estimate)
  - Antioxidant: < 2% (estimate)
  - — E300: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - Vitamin b12: < 2% (estimate)
  - Ergocalciferol: < 2% (estimate)
  - Vitamin A: < 2% (estimate)
  - E101: < 2% (estimate)
  - Thiamin: < 2% (estimate)
  - Natural flavouring: < 2% (estimate)
  - All-ingredients-are: < 2% (estimate)

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E332 - Potassium citrates

Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Phosphorus, 332, 450, All-ingredients-are
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Calcium, Phosphorus, Magnesium, 332, 450, Vitamin b12, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Calcium, Phosphorus, Magnesium, 332, 450, Vitamin b12, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Filtered water, soy protein 3.5%, corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins, vitamin B12, vitamin D2, vitamin A, vitamin B2, vitamin B1, natural flavour, All ingredients are
Filtered water -> en:filtered-water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 65.5 – percent_max: 96.5

soy protein -> en:soy-protein – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_min: 3.5 – percent: 3.5 – percent_max: 3.5

corn maltodextrin -> en:corn-maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.5

vegetable oils -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_max: 3.5

sunflower -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_max: 3.5

canola -> en:canola – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.75

cane sugar -> en:cane-sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 2

minerals -> en:minerals – percent_min: 0 – percent_max: 2

calcium -> en:calcium – percent_min: 0 – percent_max: 2

phosphorus -> en:phosphorus – percent_min: 0 – percent_max: 1

magnesium -> en:magnesium – percent_min: 0 – percent_max: 0.666666666666667

acidity regulators -> en:acidity-regulator – percent_min: 0 – percent_max: 2

332 -> en:332 – percent_min: 0 – percent_max: 2

450 -> en:450 – percent_min: 0 – percent_max: 1

antioxidant -> en:antioxidant – percent_min: 0 – percent_max: 2

ascorbic acid -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2

vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2

vitamin B12 -> en:vitamin-b12 – percent_min: 0 – percent_max: 2

vitamin D2 -> en:ergocalciferol – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2

vitamin A -> en:vitamin-a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2

vitamin B2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 2

vitamin B1 -> en:thiamin – percent_min: 0 – percent_max: 2

natural flavour -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 2

All ingredients are -> en:all-ingredients-are – labels: en:vegan – vegan: en:yes – vegetarian: en:yes – percent_min: 0 – percent_max: 2

Environment

Green-Score A

Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 88/100)

Category: Soy drink, plain, fortified with calcium

PEF environmental score: 0.05 (the lower the score, the lower the impact)
including impact on climate change: 0.45 kg CO2 eq/kg of product

Stage	Impact
Agriculture	27.6 %
Processing	13.7 %
Packaging	21.3 %
Transportation	22.6 %
Distribution	9.6 %
Consumption	5.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Brick	Cardboard		Low

Green-Score for this product

Impact for this product: A (Score: 82/100)
Product: So Good Soy Regular – Sanitarium – 1L

Life cycle analysis score: 88
Sum of bonuses and maluses: -6

Final score: 82/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.2 km in a petrol car

45 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy drink, plain, fortified with calcium (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	26.1 %
Processing	19.5 %
Packaging	22.0 %
Transportation	27.5 %
Distribution	3.4 %
Consumption	1.5 %

Packaging

Packaging with a low impact

Packaging parts

Brick (Cardboard) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

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Data sources

Product added on August 26, 2017, 3:39:08 AM CEST by kiliweb
Last edit of product page on April 20, 2025, 8:30:56 AM CEST by macrofactor.
Product page also edited by archanox, bloom22, ecoscore-impact-estimator, foodless, intolerapp, laura-chaud, lcmortensen, moon-rabbit, nancykheywood, openfoodfacts-contributors, popoe, quechoisir, roboto-app, scanbot, segundo, tbound2, yuka.UUtrUFM3WWJuL3NQbGNJUXdqeUwyZTFjeXFLdlIyNjFlOHc3SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhVXVcvPrBDYGTzhgmqPnfKvEL7kSvUsvpPrKqs, yuka.sY2b0xO6T85zoF3NwEKvlldJbvbfoTHVbAzRshyp2deWN5rKbfpd-YKhI6g.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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So Good Soy Regular – Sanitarium – 1L

So Good Soy Regular – Sanitarium – 1L

Matching with your preferences

Health

Nutrition

Nutri-Score B

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 7/54

Energy

Sugar

Saturated fat

Salt

Non-nutritive sweeteners

Positive points: 7/18

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (3.52%)

Saturated fat in low quantity (0.4%)

Sugars in low quantity (2%)

Salt in low quantity (0.1%)

Nutrition facts

Ingredients

24 ingredients

Ingredient information

Filtered water: 81.0% (estimate)

Soy protein: 3.5%

Corn maltodextrin: < 2% (estimate)

Vegetable oil: < 2% (estimate)

— Sunflower oil: < 2% (estimate)

— Canola: < 2% (estimate)

Cane sugar: < 2% (estimate)

Minerals: < 2% (estimate)

— Calcium: < 2% (estimate)

— Phosphorus: < 2% (estimate)

— Magnesium: < 2% (estimate)

Acidity regulator: < 2% (estimate)

— 332: < 2% (estimate)

— 450: < 2% (estimate)

Antioxidant: < 2% (estimate)

— E300: < 2% (estimate)

Vitamins: < 2% (estimate)

Vitamin b12: < 2% (estimate)

Ergocalciferol: < 2% (estimate)

Vitamin A: < 2% (estimate)

E101: < 2% (estimate)

Thiamin: < 2% (estimate)

Natural flavouring: < 2% (estimate)

All-ingredients-are: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E300 - Ascorbic acid

E332 - Potassium citrates

E450 - Diphosphates

Ingredients analysis

Palm oil free

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score A

Life cycle analysis

Average impact of products of the same category: A (Score: 88/100)

Bonuses and maluses

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a low impact

Green-Score for this product