Weet-bix Blends Cranberry + Coconut - Sanitarium - 450 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E422 - Glycerol
  • Additive: E440 - Pectins
  • Ingredient: Flavouring
  • Ingredient: Gelling agent
  • Ingredient: Humectant
  • Ingredient: Invert sugar

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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  : Céréales complètes 78% (_blé_ 47.3924050632911%, _seigle_ 13.8227848101266%, sorgho 13.8227848101266%, _avoine_ 2.9620253164557%), canneberges (canneberges 1.5%, sucre, humectant, glycerol, acide (acide citrique)), pièces fruitées de cassis (cassis 0.5%, purée de pommes, sucre inverti, humectant (glycérol), sucre, fibre de _blé_, gélifiant (pectine), acide (acide citrique), arôme naturel), groseilles 3%, sucre, noix de coco desséchée, son de _blé_, extrait de malt d'_orge_, set amidon de maïs, arôme naturel, huile végétale, miel, vitamines, vitamine E, vitamine B3, vitamine B1, vitamine B2, acide folique, minéraux (fer)

  1. Céréales complètes -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent: 78
     1. _blé_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 47.3924050632911
     2. _seigle_ -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent: 13.8227848101266
     3. sorgho -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent: 13.8227848101266
     4. _avoine_ -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 2.9620253164557
  2. canneberges -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113
     1. canneberges -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 1.5
     2. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     3. humectant -> en:humectant
     4. glycerol -> en:e422 - vegan: maybe - vegetarian: maybe
     5. acide -> en:acid
        1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes
  3. pièces fruitées de cassis -> fr:pieces-fruitees-de-cassis
     1. cassis -> en:blackcurrant - vegan: yes - vegetarian: yes - ciqual_food_code: 13007 - percent: 0.5
     2. purée de pommes -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050
     3. sucre inverti -> en:invert-sugar
     4. humectant -> en:humectant
        1. glycérol -> en:e422 - vegan: maybe - vegetarian: maybe
     5. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     6. fibre de _blé_ -> en:wheat-fiber - vegan: yes - vegetarian: yes
     7. gélifiant -> en:gelling-agent
        1. pectine -> en:e440a - vegan: yes - vegetarian: yes
     8. acide -> en:acid
        1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes
     9. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  4. groseilles -> en:redcurrant - vegan: yes - vegetarian: yes - ciqual_food_code: 13019 - percent: 3
  5. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  6. noix de coco desséchée -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007
  7. son de _blé_ -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621
  8. extrait de malt d'_orge_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes
  9. set amidon de maïs -> fr:set-amidon-de-mais
  10. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  11. huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
  12. miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008
  13. vitamines -> en:vitamins - vegan: yes - vegetarian: yes
  14. vitamine E -> en:vitamin-e
  15. vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe
  16. vitamine B1 -> en:thiamin
  17. vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes
  18. acide folique -> en:folic-acid
  19. minéraux -> en:minerals
      1. fer -> en:iron

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 10.1, rounded value: 10.1)
  • Fiber: 5 / 5 (value: 10.5, rounded value: 10.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.625, rounded value: 17.6)

  Negative points: 8

  • Energy: 4 / 10 (value: 1519, rounded value: 1519)
  • Sugars: 2 / 10 (value: 12.1, rounded value: 12.1)
  • Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)
  • Sodium: 1 / 10 (value: 108, rounded value: 108)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (12.1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.27%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (37 g)	Compared to: Cereals with honey
  Energy	1,519 kj (363 kcal)	562 kj (134 kcal)	-7%
  Fat	3.5 g	1.3 g	-2%
  Saturated fat	1.8 g	0.666 g	+142%
  Carbohydrates	66.5 g	24.6 g	-15%
  Sugars	12.1 g	4.48 g	-51%
  Fiber	10.5 g	3.88 g	+122%
  Proteins	10.1 g	3.74 g	+33%
  Salt	0.27 g	0.1 g	-44%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.625 %	17.625 %

Carbon footprint

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  Equal to driving 0.7 km in a petrol car

  143 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed cereals textured bread (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	56.1 %
  Processing	10.8 %
  Packaging	19.7 %
  Transportation	13.0 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Packet (Paper)
    Packet
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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  Add the origins of ingredients for this product Add the origins of ingredients for this product