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Cream of Mushroom Cup a Soup - Continental

Cream of Mushroom Cup a Soup - Continental

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Barcode: 9300667029415 (EAN / EAN-13)

Brands: Continental

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Meals, Soups, Cream soups, Vegetable soups, Cream of vegetable soups

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 3

Stores: Woolworths

Countries where sold: Australia, New Zealand

Matching with your preferences

Health

Ingredients

27 ingredients

corn starch, creamer (vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)), maltodextrin, mushroom^ (5%) (extract powder pieces), salt, soy sauce powder (contains wheat favour enhancer (621), vegetable oil (sunflower, soybean), mineral salt (potassium chloridel, sugar, hydrolysed com protein, vegetable gum (xanthan) spice extract. from sustainably grown mushrooms any allergies? contains milk, soybeans and wheat.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E101 - Riboflavin

Additive: E621 - Monosodium glutamate

Ingredient: Colour

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E101 - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

E101i - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Milk proteins
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Creaming powder, Mineral-salts, 339-or-340, 450-or-451, Extract-powder-pieces, Favour-enhancer, 621, Mineral-salt, Potassium-chloridel, Hydrolysed-com-protein, Vegetable-gum
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: corn starch, creamer (vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)), maltodextrin, mushroom^ 5% (extract powder pieces), salt, soy sauce, favour enhancer (621), vegetable oil (sunflower, soybean), mineral salt, potassium chloridel, sugar, hydrolysed com protein, vegetable gum (xanthan), spice extract
corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 7.14285714285714 - percent_max: 85

creamer -> en:creaming-powder - percent_min: 5 - percent_max: 45

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 1 - percent_max: 45

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 22.5

milk protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 15

mineral salts -> en:mineral-salts - percent_min: 0 - percent_max: 11.25

339 or 340 -> en:339-or-340 - percent_min: 0 - percent_max: 11.25

450 or 451 -> en:450-or-451 - percent_min: 0 - percent_max: 5.625

natural colour -> en:natural-colours - percent_min: 0 - percent_max: 9

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 9

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 31.6666666666667

mushroom^ -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 5 - percent: 5 - percent_max: 5

extract powder pieces -> en:extract-powder-pieces - percent_min: 5 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.51785725

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 2.51785725

favour enhancer -> en:favour-enhancer - percent_min: 0 - percent_max: 2.51785725

621 -> en:621 - percent_min: 0 - percent_max: 2.51785725

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.51785725

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.51785725

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.258928625

mineral salt -> en:mineral-salt - percent_min: 0 - percent_max: 2.51785725

potassium chloridel -> en:potassium-chloridel - percent_min: 0 - percent_max: 2.51785725

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.2857

hydrolysed com protein -> en:hydrolysed-com-protein - percent_min: 0 - percent_max: 1.2857

vegetable gum -> en:vegetable-gum - percent_min: 0 - percent_max: 1.2857

xanthan -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2857

spice extract -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2857

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 0 / 5 (value: 1, rounded value: 1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.6294643125, rounded value: 5.6)

Negative points: 12

Energy: 1 / 10 (value: 470, rounded value: 470)

Sugars: 0 / 10 (value: 1.2857, rounded value: 1.29)

Saturated fat: 1 / 10 (value: 1.8571, rounded value: 1.9)

Sodium: 10 / 10 (value: 1007.1429, rounded value: 1007.1)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.86%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.29%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.52%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cream of vegetable soups
Energy	470 kj (112 kcal)	+166%
Fat	4 g	+134%
Saturated fat	1.857 g	+213%
Carbohydrates	18.429 g	+282%
Sugars	1.286 g	-32%
Fiber	?
Proteins	1 g	+6%
Salt	2.518 g	+290%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.629 %

Environment

Eco-Score B - Low environmental impact

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The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 98/100)

Category: Soup, mixed vegetables, prepacked, to be reheated

PEF environmental score: 0.08 (the lower the score, the lower the impact)
including impact on climate change: 0.51 kg CO2 eq/kg of product

Stage	Impact
Agriculture	28.8 %
Processing	36.0 %
Packaging	12.1 %
Transportation	12.6 %
Distribution	5.5 %
Consumption	4.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 78/100)
Product: Cream of Mushroom Cup a Soup - Continental

Life cycle analysis score: 98
Sum of bonuses and maluses: -20

Final score: 78/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

51 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	20.3 %
Processing	29.4 %
Packaging	19.6 %
Transportation	25.5 %
Distribution	3.1 %
Consumption	2.2 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on February 13, 2021, 6:10:45 AM CET by kiliweb
Last edit of product page on April 8, 2024, 10:45:33 AM CEST by lcmortensen.
Product page also edited by archanox, charlesnepote, inf, yuka.sY2b0xO6T85zoF3NwEKvlhdHTYrymTXoN0TQtF2Il46EI5vKQv5s3Jqkaqs.

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Cream of Mushroom Cup a Soup - Continental